Yoga Pose

Therapeutic Answers to Common Yoga Pose Questions: For yoga teachers and students who have basic knowledge and understanding

Therapeutic Answers to Common Yoga Pose Questions by Jaimie Perkunas
English | 20 May 2016 | ISBN: 1533399093 | 166 Pages | AZW3 | 2.67 MB

The Yoga Collective - Cross Train 60 with Travis Eliot (2015)  eBooks & eLearning

Posted by ParRus at Sept. 8, 2015
The Yoga Collective - Cross Train 60 with Travis Eliot (2015)

The Yoga Collective - Cross Train 60 with Travis Eliot (2015)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1818 Kbps | 23.976 fps
AAC | 160 kbps | 48.0 KHz | 2 channel | 00:59:31 | 845 MB
Genre: Video Training / Yoga

A well-rounded, Level 2, 60-minute class led by Travis Eliot, this Vinyasa-style session focuses on strength, super sweaty flow, and cardio. You’ll begin this class in Child’s Pose.

Yoga for Speech-Language Development  eBooks & eLearning

Posted by readerXXI at June 29, 2018
Yoga for Speech-Language Development

Yoga for Speech-Language Development
by Susan E. Longtin and Jessica A. Fitzpatrick
English | 2017 | ISBN: 1848192584 | 177 Pages | PDF | 1.8 MB

Yoga Bodies: Real People, Real Stories, & the Power of Transformation  eBooks & eLearning

Posted by First1 at March 3, 2018
Yoga Bodies: Real People, Real Stories, & the Power of Transformation

Yoga Bodies: Real People, Real Stories, & the Power of Transformation by Lauren Lipton
English | March 28th, 2017 | ASIN: B01MR4FC4H, ISBN: 1452156034 | 161 pages | EPUB | 10.97 MB

Artfully capturing yoga's vibrant spirit, Yoga Bodies presents full-color yoga-pose portraits of more than 80 practitioners of all ages, shapes, sizes, backgrounds, and skill levels—real people with real stories to share about how yoga has changed their lives for the better.
Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength

Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide For Healing Stretching Strengthening and Stress Relief) by Susan Hollister
English | 23 May 2017 | ISBN: 154685102X | 216 Pages | AZW3 | 3.01 MB
5-Minute Yoga: A More Energetic, Focused, and Balanced You in Just 5 Minutes a Day

5-Minute Yoga: A More Energetic, Focused, and Balanced You in Just 5 Minutes a Day by Adams Media
English | January 2nd, 2018 | ASIN: B074ZL1Z9S, ISBN: 1507206321 | 289 pages | EPUB | 10.30 MB

Find the perfect way to take a meaningful break and relax your mind and body in just five minutes with this handy, portable guide featuring 100 different yoga sequences to improve focus, mood, energy level, and more.

Yoga Bodies: Real People, Real Stories, & the Power of Transformation  eBooks & eLearning

Posted by sasha82 at April 25, 2017
Yoga Bodies: Real People, Real Stories, & the Power of Transformation

Yoga Bodies: Real People, Real Stories, & the Power of Transformation by Lauren Lipton
2017 | ISBN: 1452156034 | English | 160 pages | PDF | 38 MB

Perfectly Imperfect: The Art and Soul of Yoga Practice  eBooks & eLearning

Posted by ksveta6 at May 24, 2016
Perfectly Imperfect: The Art and Soul of Yoga Practice

Perfectly Imperfect: The Art and Soul of Yoga Practice by Baron Baptiste
2016 | ISBN: 1401947530 | English | 184 pages | EPUB | 0.8 MB

Power Yoga for Athletes  eBooks & eLearning

Posted by Bayron at April 15, 2016
Power Yoga for Athletes

Power Yoga for Athletes: More than 100 Poses and Flows to Improve Performance in Any Sport by Sean Vigue
English | 2015 | ISBN: 1592336159 | 208 pages | EPUB | 35 MB

The Yoga Collective: Get Twisted with Mary Andrea Jensen (2015)  eBooks & eLearning

Posted by ParRus at Oct. 31, 2015
The Yoga Collective: Get Twisted with Mary Andrea Jensen (2015)

The Yoga Collective: Get Twisted with Mary Andrea Jensen (2015)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1818 Kbps | 23.976 fps
AAC | 160 kbps | 48.0 KHz | 2 channel | 00:30:18 | 430 MB
Genre: Video Training / Yoga, Balancing Poses, Shoulders, Core, Twists

This Andrea Jensen-led class is a 30 minute, Level 1+ option that’s both short and fun. A Vinyasa-style class, focus is on the shoulders and core as well as balancing poses and twists. The yoga class prepares you for moving into Garudasana, also known as Eagle Pose. In the Sanskrit language, the word Garuda is the name of the huge, white-headed mythical bird who served as Lord Vishnu’s transportation of choice. The bird is also the destroyer of Nagas, or mythical serpents representing inferior, dark, destructive forces.