Yoga Neck

Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief  eBooks & eLearning

Posted by Willson at Oct. 21, 2016
Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

Mary Pullig Schatz, B.K.S. Iyengar, William Connor, "Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief"
English | 1992 | ISBN: 0962713821 | 248 pages | PDF | 26.3 MB

Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief  eBooks & eLearning

Posted by tarantoga at Oct. 21, 2016
Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

Mary Pullig Schatz, "Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief"
ISBN: 0962713821 | 1992 | EPUB | 248 pages | 16 MB

Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain  eBooks & eLearning

Posted by Bayron at April 24, 2016
Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain

Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain by Rita Trieger
English | 2005 | ISBN: 1592330932 | 176 pages | EPUB | 8,5 MB
Healing Yoga for Neck and Shoulder Pain: Easy, Effective Practices for Releasing Tension and Relieving Pain (repost)

Carol Krucoff E-RYT, "Healing Yoga for Neck and Shoulder Pain: Easy, Effective Practices for Releasing Tension and Relieving Pain"
2010 | ISBN: 1572247126 | English | 184 pages | EPUB | 3 MB

Yoga for Nurses by Ingrid Kollak PhD RN [Repost]  

Posted by BUGSY at Sept. 3, 2015
Yoga for Nurses by Ingrid Kollak PhD RN [Repost]

Yoga for Nurses by Ingrid Kollak PhD RN
English | Dec. 10, 2008 | ISBN: 0826138322 | 216 Pages | PDF | 6 MB

Dr. Ingrid Kollak's Yoga for Nurses offers a tested therapy, proven to alleviate physical and mental pain, stress, and fatigue. As a yoga expert and a registered nurse herself, Dr. Kollak can show you how yoga is able to prevent and cure common ailments such as chronic neck and back pain…
Desiree Rumbaugh - Yoga to the Rescue for Neck & Shoulders

Desiree Rumbaugh - Yoga to the Rescue for Neck & Shoulders
DVD5 | .ISO, VIDEO_TS, PAL, 6971 kbps, 720x576 | English, AC3, 192 kbps, 2 Ch | 68 mins | 3.65 GB
Subject: Fitness

Yoga to the Rescue for Neck & Shoulders [repost]  

Posted by FenixN at June 10, 2015
Yoga to the Rescue for Neck & Shoulders [repost]

Yoga to the Rescue for Neck & Shoulders
DVDRip | AVI/XviD, ~565 kb/s | 720x416 | Duration: 01:07:18 | English: MP3, 80 kb/s (2 ch) | 313 MB
Genre: Yoga, Health

Anusara Yoga expert Desirée Rumbaugh shows you how to alleviate pain and stiffness in your neck and shoulders, bringing ease and enjoyment back to your life. Each posture works to reduce stress, fight fatigue, and release tension in the upper body. The program is divided into two segments: a 30-minute tutorial and a 30-minute flowing sequence. In the tutorial, Desirée breaks down each move to teach the proper alignment and positioning. The flowing sequence allows you to practice what you learn. Choose the poses that work for you and do them anywhere for instant relief, or perform the flowing sequence regularly to remain relaxed and pain-free.

creativeLIVE: Vanessa Joy - Yoga for Photographers  eBooks & eLearning

Posted by ParRus at April 11, 2015
creativeLIVE: Vanessa Joy - Yoga for Photographers

creativeLIVE: Vanessa Joy - Yoga for Photographers
DVDRip | English | AVI | 704 x 400 | XviD ~1267 Kbps | 23.976 fps
MP3 | 128 kbps | 44.1 KHz | 2 channel | 03:42:57 | 2.2 GB
Genre: Video Training / Yoga

Are you a photographer with an achy back? Painful neck? Eye Strain? Tired easily on the job?
Join Vanessa Joy for four morning yoga sessions that’s suitable for all levels. Whether you’re at the top of your physical game, or can’t even bend over and touch your toes, this course will be exactly what your photographer body needs.

The Yoga Facelift (repost)  

Posted by MoneyRich at Aug. 1, 2014
The Yoga Facelift (repost)

Marie V. Nadeau, "The Yoga Facelift: The All-natural, Do-it-yourself Program for Looking Younger and Feeling Better"
Conari Press,U.S. | 2007 | ISBN: 1573242780 | 160 pages | PDF | 13.3 MB

A chemist and licensed aesthetician introduces a holistic method for ridding the face of frown lines, reducing extra chins, and eradicating chicken neck, helping women enhance their beauty without invasive and potentially dangerous plastic surgery.
Viniyoga Therapy for the Upper Back, Neck & Shoulders with Gary Kraftsow

Viniyoga Therapy for the Upper Back, Neck & Shoulders with Gary Kraftsow
DVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~3203 kbps | English: AC3, 192 kb/s (2 ch) | Duration: 01:03:42 | 4.32 GB
Genre: Yoga

Viniyoga Therapy for the Upper Back, Neck and Shoulders features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the upper back, neck and shoulders. For the first time ever on DVD, benefit from the expert guidance of Gary Kraftsow, one of the world's leading yoga therapists. Founder of the American Viniyoga Institute, Gary is the designer of the only yoga practices demonstrated to be effective for back pain in a National Institutes of Health-sponsored clinical study. If you are one of the 8 out of 10 Americans who have or will experience back pain, make the powerful therapeutic practices on this DVD a part of your everyday regimen for health and well-being!