Yoga Neck

Desiree Rumbaugh - Yoga to the Rescue for Neck & Shoulders [repost]  eBooks & eLearning

Posted by ParRus at Jan. 1, 2017
Desiree Rumbaugh - Yoga to the Rescue for Neck & Shoulders [repost]

Desiree Rumbaugh - Yoga to the Rescue for Neck & Shoulders
DVDRip | English | AVC | 768 x 432 | AVC ~1250 kbps | 29.970 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | 01:07:18 | 665 MB
Genre: eLearning Video / Yoga, Health

Anusara Yoga expert Desiree Rumbaugh shows you how to alleviate pain and stiffness in your neck and shoulders, bringing ease and enjoyment back to your life. Each posture works to reduce stress, fight fatigue, and release tension in the upper body. The program is divided into two segments: a 30-minute tutorial and a 30-minute flowing sequence. In the tutorial, Desiree breaks down each move to teach the proper alignment and positioning.

Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief  eBooks & eLearning

Posted by Willson at Oct. 21, 2016
Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

Mary Pullig Schatz, B.K.S. Iyengar, William Connor, "Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief"
English | 1992 | ISBN: 0962713821 | 248 pages | PDF | 26.3 MB

Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief  eBooks & eLearning

Posted by tarantoga at Oct. 21, 2016
Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

Mary Pullig Schatz, "Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief"
ISBN: 0962713821 | 1992 | EPUB | 248 pages | 16 MB
Healing Yoga for Neck and Shoulder Pain: Easy, Effective Practices for Releasing Tension and Relieving Pain (repost)

Carol Krucoff E-RYT, "Healing Yoga for Neck and Shoulder Pain: Easy, Effective Practices for Releasing Tension and Relieving Pain"
2010 | ISBN: 1572247126 | English | 184 pages | EPUB | 3 MB

Desiree Rumbaugh - Yoga to the Rescue for Neck & Shoulders  eBooks & eLearning

Posted by IrGens at Sept. 3, 2015
Desiree Rumbaugh - Yoga to the Rescue for Neck & Shoulders

Desiree Rumbaugh - Yoga to the Rescue for Neck & Shoulders
DVD5 | .ISO, VIDEO_TS, PAL, 6971 kbps, 720x576 | English, AC3, 192 kbps, 2 Ch | 68 mins | 3.65 GB
Subject: Fitness

Yoga to the Rescue for Neck & Shoulders [repost]  eBooks & eLearning

Posted by FenixN at June 10, 2015
Yoga to the Rescue for Neck & Shoulders [repost]

Yoga to the Rescue for Neck & Shoulders
DVDRip | AVI/XviD, ~565 kb/s | 720x416 | Duration: 01:07:18 | English: MP3, 80 kb/s (2 ch) | 313 MB
Genre: Yoga, Health

Anusara Yoga expert Desirée Rumbaugh shows you how to alleviate pain and stiffness in your neck and shoulders, bringing ease and enjoyment back to your life. Each posture works to reduce stress, fight fatigue, and release tension in the upper body. The program is divided into two segments: a 30-minute tutorial and a 30-minute flowing sequence. In the tutorial, Desirée breaks down each move to teach the proper alignment and positioning. The flowing sequence allows you to practice what you learn. Choose the poses that work for you and do them anywhere for instant relief, or perform the flowing sequence regularly to remain relaxed and pain-free.

Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain (repost)  eBooks & eLearning

Posted by Veslefrikk at May 8, 2014
Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain (repost)

Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain
Fair Winds | Rita Trieger | 2005 | HQ PDF | ISBN: 1592330932 | 176 pages | 101 Mb

Vini Yoga Upper Back, Neck and Shoulders with Gary Kraftsow (Repost)  eBooks & eLearning

Posted by Polik88 at Nov. 22, 2013
Vini Yoga Upper Back, Neck and Shoulders with Gary Kraftsow (Repost)

Vini Yoga Upper Back, Neck and Shoulders with Gary Kraftsow (Repost)
DVDRip | English | MP4 | 720x480 | AVC 699 Kbps 29.970 fps | AAC 78.4 Kbps 44.1 khz | 2h 50mn | 751 MB
Genre: Video Training / Yoga

Based on 30 years of distinguished work in yoga therapy, Gary Kraftsow's new Viniyoga Therapy DVD series presents his acclaimed use of yoga postures and breath techniques to promote sustained back health. The DVDs are based on his book, Yoga for Wellness (available in March 2008 on this site), and the protocol he developed for an NIH research study that demonstrated the potential of yoga therapy for treatment of low back pain.

Healing Yoga for Neck and Shoulder Pain  eBooks & eLearning

Posted by ksveta6 at Aug. 9, 2013
Healing Yoga for Neck and Shoulder Pain

Healing Yoga for Neck and Shoulder Pain: Easy, Effective Practices for Releasing Tension and Relieving Pain by Carol Krucoff E-RYT
2010 | ISBN: 1572247126 | English | 184 pages | EPUB | 3.05 MB

Viniyoga Therapy for the Upper Back, Neck & Shoulders [repost]  eBooks & eLearning

Posted by FenixN at Feb. 16, 2013
Viniyoga Therapy for the Upper Back, Neck & Shoulders [repost]

Viniyoga Therapy for the Upper Back, Neck & Shoulders
5xDVDRip | AVI / XviD, ~728 kb/s | 640x480 | Duration: 02:50:38 | English: MP3, 128 kb/s (2 ch) | 1.31 GB
Genre: Yoga, Health

Viniyoga Therapy for the Upper Back, Neck and Shoulders features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the upper back, neck and shoulders. For the first time ever on DVD, benefit from the expert guidance of Gary Kraftsow, one of the world's leading yoga therapists. Founder of the American Viniyoga Institute, Gary is the designer of the only yoga practices demonstrated to be effective for back pain in a National Institutes of Health-sponsored clinical study. If you are one of the 8 out of 10 Americans who have or will experience back pain, make the powerful therapeutic practices on this DVD a part of your everyday regimen for health and well-being!