Yoga Neck

Tara Stiles, "Le Yoga qui soigne (Hors collection-Santé)"  eBooks & eLearning

Posted by TimMa at April 2, 2018
Tara Stiles, "Le Yoga qui soigne (Hors collection-Santé)"

Tara Stiles, "Le Yoga qui soigne (Hors collection-Santé)"
Marabout | 2015 | ISBN: 2501098765 | French | EPUB | 561 pages | 6.3 MB

160 postures pour tous niveaux pour vivre sans douleurs.
Le yoga, parce qu'il travaille le mental aussi bien que l'esprit, apporte des solutions à un grand nombre des problèmes de santé ou de fatigue nerveuse qui empoisonnent notre quotidien. …
Yoga: Your Home Practice Companion: A Complete Practice and Lifestyle Guide: Yoga Programmes, Meditation Exercises, and...

Yoga: Your Home Practice Companion: A Complete Practice and Lifestyle Guide: Yoga Programmes, Meditation Exercises, and Nourishing Recipes by Sivananda Yoga Vedanta Centre
English | April 3rd, 2018 | ASIN: B078XTFC2X, ISBN: 1405349182, 1465473181 | 256 Pages | EPUB | 130.42 MB

Practice hatha yoga at home with beginner, intermediate, and advanced levels for each asana (pose), anatomical illustrations, a vegetarian diet transition plan with recipes, and mindfulness techniques.

Gita S. Iyengar, "Yoga Dipika : Lumière sur le Yoga"  eBooks & eLearning

Posted by TimMa at March 18, 2018
Gita S. Iyengar, "Yoga Dipika : Lumière sur le Yoga"

Gita S. Iyengar, "Yoga Dipika : Lumière sur le Yoga"
Buchet-Chastel | 1978 | ISBN: 2283022924 | French | EPUB | 437 pages | 7.6 MB

Un classique pour les professeurs de yoga. Riche en photos et descriptions des postures. Pour les fans de Iyengar.
Bellur Krishnamachar Sundararaja (BKS) Iyengar se consacre depuis plus de 70 ans à la pratique et à l’enseignement du yoga. Ses ouvrages traduits en plusieurs langues (Lumière sur le yoga, Lumière sur le pranayama…) sont désormais des classiques. …

Yoga Face: Eliminate Wrinkles with the Ultimate Natural Facelift (Repost)  eBooks & eLearning

Posted by insetes at Dec. 26, 2017
Yoga Face: Eliminate Wrinkles with the Ultimate Natural Facelift (Repost)

Yoga Face: Eliminate Wrinkles with the Ultimate Natural Facelift By Annelise Hagan
2007 | 224 Pages | ISBN: 1583332774 | EPUB + MOBI | 4 MB + 2 MB

Traditional Thai Yoga: The Postures and Healing Practices of Ruesri Dat Ton  eBooks & eLearning

Posted by First1 at Dec. 8, 2017
Traditional Thai Yoga: The Postures and Healing Practices of Ruesri Dat Ton

Traditional Thai Yoga: The Postures and Healing Practices of Ruesri Dat Ton by Enrico Corsi, Elena Fanfani
English | April 25th, 20081 | ASIN: B0082CXNQ6, ISBN: 1594772053 | 97 Pages | EPUB | 18.55 MB

A complete guide to the ancient technique of Ruesri Dat Ton, also known as Thai yoga

Desiree Rumbaugh - Yoga to the Rescue for Neck & Shoulders [repost]  eBooks & eLearning

Posted by ParRus at Jan. 1, 2017
Desiree Rumbaugh - Yoga to the Rescue for Neck & Shoulders [repost]

Desiree Rumbaugh - Yoga to the Rescue for Neck & Shoulders
DVDRip | English | AVC | 768 x 432 | AVC ~1250 kbps | 29.970 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | 01:07:18 | 665 MB
Genre: eLearning Video / Yoga, Health

Anusara Yoga expert Desiree Rumbaugh shows you how to alleviate pain and stiffness in your neck and shoulders, bringing ease and enjoyment back to your life. Each posture works to reduce stress, fight fatigue, and release tension in the upper body. The program is divided into two segments: a 30-minute tutorial and a 30-minute flowing sequence. In the tutorial, Desiree breaks down each move to teach the proper alignment and positioning.

Yoga International Fall Digital Conference 2015  eBooks & eLearning

Posted by ParRus at Oct. 29, 2015
Yoga International Fall Digital Conference 2015

Yoga International Fall Digital Conference 2015
WEBRip | English | WMV + PDF Guide | 668 x 384 | WMV1 ~1332 Kbps | 25 fps
WMA | 128 kbps | 44.1 KHz | 2 channel | ~13 hours | 5.73 GB
Genre: Video Training / Yoga, Health, Meditation

Yoga International Autumn Digital Conference - is 3 days of video lessons on yoga and meditation.
Healing Yoga for Neck and Shoulder Pain: Easy, Effective Practices for Releasing Tension and Relieving Pain (repost)

Carol Krucoff E-RYT, "Healing Yoga for Neck and Shoulder Pain: Easy, Effective Practices for Releasing Tension and Relieving Pain"
2010 | ISBN: 1572247126 | English | 184 pages | EPUB | 3 MB

Desiree Rumbaugh - Yoga to the Rescue for Neck & Shoulders  eBooks & eLearning

Posted by IrGens at Sept. 3, 2015
Desiree Rumbaugh - Yoga to the Rescue for Neck & Shoulders

Desiree Rumbaugh - Yoga to the Rescue for Neck & Shoulders
DVD5 | .ISO, VIDEO_TS, PAL, 6971 kbps, 720x576 | English, AC3, 192 kbps, 2 Ch | 68 mins | 3.65 GB
Subject: Fitness

Yoga to the Rescue for Neck & Shoulders [repost]  eBooks & eLearning

Posted by FenixN at June 10, 2015
Yoga to the Rescue for Neck & Shoulders [repost]

Yoga to the Rescue for Neck & Shoulders
DVDRip | AVI/XviD, ~565 kb/s | 720x416 | Duration: 01:07:18 | English: MP3, 80 kb/s (2 ch) | 313 MB
Genre: Yoga, Health

Anusara Yoga expert Desirée Rumbaugh shows you how to alleviate pain and stiffness in your neck and shoulders, bringing ease and enjoyment back to your life. Each posture works to reduce stress, fight fatigue, and release tension in the upper body. The program is divided into two segments: a 30-minute tutorial and a 30-minute flowing sequence. In the tutorial, Desirée breaks down each move to teach the proper alignment and positioning. The flowing sequence allows you to practice what you learn. Choose the poses that work for you and do them anywhere for instant relief, or perform the flowing sequence regularly to remain relaxed and pain-free.