Yoga Neck

Yoga Poses for Weight Loss  eBooks & eLearning

Posted by First1 at Dec. 9, 2017
Yoga Poses for Weight Loss

Yoga Poses for Weight Loss by J.D. Rockefeller
English | October 23rd, 2017 | ASIN: B00ZVH4FCG, ISBN: 1514397455 | 25 Pages | EPUB | 0.14 MB

Yoga isn’t just known as a stress buster, but it is also rates as one of the most popular and effective workout regimens for eliminating stubborn fat buildup. Yes, yoga can be used for weight loss and it's very effective. The reason behind this is that: research study has shown that yoga lowers stress causing hormones and in turn increases insulin sensitivity—telling your body to burn up food as fuel instead of storing it as fat.
Yoga for the Creative Soul: Exploring the Five Paths of Yoga to Reclaim Your Expressive Spirit

Yoga for the Creative Soul: Exploring the Five Paths of Yoga to Reclaim Your Expressive Spirit by Erin Byron
English | December 8th, 2017 | ASIN: B01MR8L5YO, ISBN: 0738752185 | 240 Pages | EPUB | 1.72 MB

Get in touch with your true spirit and explore the deeper aspects of your creative self with yoga. This book combines expressive arts and yoga therapy exercises to guide you on your journey of creating a joyous life. Discover how to bring color, movement, and melody into everyday moments with the five paths to self-realization: Karma, Jnana, Raja, Bhakti, and Tantra.

Traditional Thai Yoga: The Postures and Healing Practices of Ruesri Dat Ton  eBooks & eLearning

Posted by First1 at Dec. 8, 2017
Traditional Thai Yoga: The Postures and Healing Practices of Ruesri Dat Ton

Traditional Thai Yoga: The Postures and Healing Practices of Ruesri Dat Ton by Enrico Corsi, Elena Fanfani
English | April 25th, 20081 | ASIN: B0082CXNQ6, ISBN: 1594772053 | 97 Pages | EPUB | 18.55 MB

A complete guide to the ancient technique of Ruesri Dat Ton, also known as Thai yoga

Foundations of Yoga: The Traditional Teachings of Sri Shyam Sundar Goswami  eBooks & eLearning

Posted by First1 at Dec. 8, 2017
Foundations of Yoga: The Traditional Teachings of Sri Shyam Sundar Goswami

Foundations of Yoga: The Traditional Teachings of Sri Shyam Sundar Goswami by Basile P. Catoméris
English | November 16th, 2012 | ASIN: B00A8JP4KY, ISBN: 1594774544 | 132 Pages | EPUB | 1.98 MB

A guide to the complete yogic teachings of Sri Shyam Sundar Goswami by his disciple and spiritual heir

Desiree Rumbaugh - Yoga to the Rescue for Neck & Shoulders [repost]  eBooks & eLearning

Posted by ParRus at Jan. 1, 2017
Desiree Rumbaugh - Yoga to the Rescue for Neck & Shoulders [repost]

Desiree Rumbaugh - Yoga to the Rescue for Neck & Shoulders
DVDRip | English | AVC | 768 x 432 | AVC ~1250 kbps | 29.970 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | 01:07:18 | 665 MB
Genre: eLearning Video / Yoga, Health

Anusara Yoga expert Desiree Rumbaugh shows you how to alleviate pain and stiffness in your neck and shoulders, bringing ease and enjoyment back to your life. Each posture works to reduce stress, fight fatigue, and release tension in the upper body. The program is divided into two segments: a 30-minute tutorial and a 30-minute flowing sequence. In the tutorial, Desiree breaks down each move to teach the proper alignment and positioning.

Yoga International Fall Digital Conference 2015  eBooks & eLearning

Posted by ParRus at Oct. 29, 2015
Yoga International Fall Digital Conference 2015

Yoga International Fall Digital Conference 2015
WEBRip | English | WMV + PDF Guide | 668 x 384 | WMV1 ~1332 Kbps | 25 fps
WMA | 128 kbps | 44.1 KHz | 2 channel | ~13 hours | 5.73 GB
Genre: Video Training / Yoga, Health, Meditation

Yoga International Autumn Digital Conference - is 3 days of video lessons on yoga and meditation.
Healing Yoga for Neck and Shoulder Pain: Easy, Effective Practices for Releasing Tension and Relieving Pain (repost)

Carol Krucoff E-RYT, "Healing Yoga for Neck and Shoulder Pain: Easy, Effective Practices for Releasing Tension and Relieving Pain"
2010 | ISBN: 1572247126 | English | 184 pages | EPUB | 3 MB

Desiree Rumbaugh - Yoga to the Rescue for Neck & Shoulders  eBooks & eLearning

Posted by IrGens at Sept. 3, 2015
Desiree Rumbaugh - Yoga to the Rescue for Neck & Shoulders

Desiree Rumbaugh - Yoga to the Rescue for Neck & Shoulders
DVD5 | .ISO, VIDEO_TS, PAL, 6971 kbps, 720x576 | English, AC3, 192 kbps, 2 Ch | 68 mins | 3.65 GB
Subject: Fitness

Yoga to the Rescue for Neck & Shoulders [repost]  eBooks & eLearning

Posted by FenixN at June 10, 2015
Yoga to the Rescue for Neck & Shoulders [repost]

Yoga to the Rescue for Neck & Shoulders
DVDRip | AVI/XviD, ~565 kb/s | 720x416 | Duration: 01:07:18 | English: MP3, 80 kb/s (2 ch) | 313 MB
Genre: Yoga, Health

Anusara Yoga expert Desirée Rumbaugh shows you how to alleviate pain and stiffness in your neck and shoulders, bringing ease and enjoyment back to your life. Each posture works to reduce stress, fight fatigue, and release tension in the upper body. The program is divided into two segments: a 30-minute tutorial and a 30-minute flowing sequence. In the tutorial, Desirée breaks down each move to teach the proper alignment and positioning. The flowing sequence allows you to practice what you learn. Choose the poses that work for you and do them anywhere for instant relief, or perform the flowing sequence regularly to remain relaxed and pain-free.

creativeLIVE: Vanessa Joy - Yoga for Photographers  eBooks & eLearning

Posted by ParRus at April 11, 2015
creativeLIVE: Vanessa Joy - Yoga for Photographers

creativeLIVE: Vanessa Joy - Yoga for Photographers
DVDRip | English | AVI | 704 x 400 | XviD ~1267 Kbps | 23.976 fps
MP3 | 128 kbps | 44.1 KHz | 2 channel | 03:42:57 | 2.2 GB
Genre: Video Training / Yoga

Are you a photographer with an achy back? Painful neck? Eye Strain? Tired easily on the job?
Join Vanessa Joy for four morning yoga sessions that’s suitable for all levels. Whether you’re at the top of your physical game, or can’t even bend over and touch your toes, this course will be exactly what your photographer body needs.