Workout

Beachbody - Tai Cheng Workout (2012) Reupload  eBooks & eLearning

Posted by angus77 at March 21, 2013
Beachbody - Tai Cheng Workout (2012) Reupload

Beachbody - Tai Cheng Workout (2012) Reupload
DVD-Rip | .Mp4 | h264 | 1556 kb/s | 29.97 fps | 720x480 | AC3 Stereo @ 256 Kbit/s 48 KHz | 36.8 GB
Genre: Tai Chi, Fitness | Language: English | PDF Included

Renew your youthful energy in just 90 days through the healing motion of Tai Cheng! Developed with Dr. Mark Cheng, this low-impact program combines the 18 fundamental moves of Tai Chi with 21st-century sports science. It includes 12 workout DVDs, plus a Master Scroll reference DVD and valuable fitness tools to help you turn back the clock and feel absolutely fantastic.
The 3D Body Revolution: The Ultimate Workout + Nutrition Blueprint to Get Healthy and Lean

Donald Driver, "The 3D Body Revolution: The Ultimate Workout + Nutrition Blueprint to Get Healthy and Lean"
ISBN: 0451497465 | 2017 | EPUB | 224 pages | 27 MB

Zuzka Light - 12 Minute Body Workout Series (2017)  eBooks & eLearning

Posted by ParRus at Sept. 18, 2017
Zuzka Light - 12 Minute Body Workout Series (2017)

Zuzka Light - 12 Minute Body Workout Series (2017)
WEBRip | English | MP4 | 640 x 360 | AVC ~2906 kbps | 29 fps
AAC | 129 Kbps | 44.1 KHz | 2 channels | 04:45:54 | 5.29 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

This series will be appreciated by those who don't want to, or can't spend too much time exercising, yet want to feel good and do something that is effective. These short 12 minute exercises target the full body with emphasis on different areas.

VA - Armada Fitness Workout 2017 (2017)  Music

Posted by ciklon5 at Sept. 16, 2017
VA - Armada Fitness Workout 2017 (2017)

VA - Armada Fitness Workout 2017 (2017)
MP3 CBR 320 kbps | 1:37:20 | 234 Mb
Genre: House, Dance / Label: Armada Digital

No pre-workout formula can get you working those muscles like 'Fitness Workout 2017'. Catering to your needs in both tempo and intensity, this 30-pack of gym-rocking records from the likes of Armin van Buuren, Dash Berlin, Fedde Le Grand, Gareth Emery, Lost Frequencies & Netsky, Tommy Trash, Showtek and W&W, makes you pump up the volume and curl until you can do no more.

Home Workout - Meal Planner & Personal Trainer v1.0.8 [Pro]  Software

Posted by Orten at Sept. 12, 2017
Home Workout - Meal Planner & Personal Trainer v1.0.8 [Pro]

Home Workout - Meal Planner & Personal Trainer v1.0.8 [Pro] | Android | 13.8 MB

Have your personal trainer AT HOME. Home Workouts will help you scientifically get in shape. No expensive equipment or coach needed, just use your body weight and take a few minutes a day, and you'll have a better body in no time!

Zuzka Light - Lifted Butt Workout Series (2017)  eBooks & eLearning

Posted by ParRus at Sept. 9, 2017
Zuzka Light - Lifted Butt Workout Series (2017)

Zuzka Light - Lifted Butt Workout Series (2017)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1000 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 09:44:18 | 4.77 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

Are you ready to lift your butt off the couch and work your rear end? This series is going to target the largest muscles in your body that you as a woman should always feel proud of. It's these muscles that support your posture and keeps your back healthy.
Get a Bangin' Body: The City Gym Boys' Ultimate Body Weight Workout for Men & Women

Charles LaSalle, "Get a Bangin' Body: The City Gym Boys' Ultimate Body Weight Workout for Men & Women"
English | 2012 | ISBN: 1583334505 | 192 pages | PDF | 5.2 MB

Men's Fitness Workout Manual 2015  eBooks & eLearning

Posted by leonardo78 at Aug. 30, 2017
Men's Fitness Workout Manual 2015

Men's Fitness Workout Manual 2015 by Nick Hutchings Men's Fitness
Language: English | 2014 | ISBN: 1781063060 | 148 pages | PDF | 52,45 MB

Everyone wants something that can give them the edge - and these killer exercises will do just that. While others are straining away at …

VA - Workout Beats Vol.11 (Musik Zum Trainieren) (2017)  Music

Posted by ciklon5 at Aug. 29, 2017
VA - Workout Beats Vol.11 (Musik Zum Trainieren) (2017)

VA - Workout Beats Vol.11 (Musik Zum Trainieren) (2017)
MP3 CBR 320 kbps | 3:49:30 | 484 Mb
Genre: House, Dance / Label: KNM Special Marketing

KNM Special Marketing Presents Workout Beats Vol.11 (Musik Zum Trainieren) album 40 original hits by the original artists. Includes tracks by DJ Polique, EDX, Mike Mago, Nuk3dom, Mike Nero, Koehne & Kruegel, Monroe & Moralezz, Bass Inferno Inc and more.

VA - Workout Top 100 Vol.1 (2017)  Music

Posted by ciklon5 at Aug. 20, 2017
VA - Workout Top 100 Vol.1 (2017)

VA - Workout Top 100 Vol.1 (2017)
MP3 CBR 320 kbps | 2:39:21 | 364 Mb
Genre: House, Dance / Label: Quadrophon (Da Music)

For the summer an excellent project Workout Top 100 Vol.1 gathered a lot of excellent data from the performers, the most different musical direction! The sun is shining bright at the height of summer its the right time to put on your trainers and to improve your fitness.