Well Being Workbook

Perfectionism, Health, and Well-Being  eBooks & eLearning

Posted by step778 at April 26, 2018
Perfectionism, Health, and Well-Being

Fuschia M. Sirois, Danielle S. Molnar, "Perfectionism, Health, and Well-Being"
2015 | pages: 304 | ISBN: 3319185810 | PDF | 3,8 mb
A Joosr Guide to... Taming the Tiger Parent by Tanith Carey: How to Put Your Child's Well-Being First in a Competitive World

A Joosr Guide to… Taming the Tiger Parent by Tanith Carey: How to Put Your Child's Well-Being First in a Competitive World by Joosr
English | January 3rd, 2017 | ASIN: B01LK3D7SW, ISBN: 1785673084 | 21 Pages | EPUB | 1.57 MB

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.
Transforming Engagement, Happiness and Well-Being: Enthusing People, Teams and Nations

Transforming Engagement, Happiness and Well-Being: Enthusing People, Teams and Nations by William Scott-Jackson, Andrew Mayo
English | 2018 | ISBN: 3319561448 | 255 Pages | PDF | 7.8 MB

This book aims to help leaders maximise the engagement of employees and citizens by exploring the impact of a process of active enthusiasm (PACE).

Translating Happiness: A Cross-Cultural Lexicon of Well-Being  eBooks & eLearning

Posted by arundhati at April 24, 2018
Translating Happiness: A Cross-Cultural Lexicon of Well-Being

Tim Lomas, "Translating Happiness: A Cross-Cultural Lexicon of Well-Being"
2018 | ISBN-10: 0262037483 | 240 pages | PDF | 3 MB

Wellness City: Health and Well-being in Urban Economic Development  eBooks & eLearning

Posted by AvaxGenius at April 19, 2018
Wellness City: Health and Well-being in Urban Economic Development

Wellness City: Health and Well-being in Urban Economic Development By Ari-Veikko Anttiroiko
English | PDF,EPUB | 2018 | 163 Pages | ISBN : 3319755617 | 4.47 MB

Addressing the continuous need for new growth sectors in post-industrial cities, this book considers the economic significance of wellness from a development policy perspective. The author goes beyond personal health discourse to conceptualise wellness as an emerging industry, presenting empirical cases of community, attraction, and export-orientated strategies around the world. Combining holistic health, urban governance and economic development, this book will provide valuable reading for those studying policy, tourism and the wellness sector as well as business entrepreneurs within this evolving industry.

Nature's Essential Oils: Aromatic Alchemy for Well-Being (Countryman Know How)  eBooks & eLearning

Posted by First1 at April 18, 2018
Nature's Essential Oils: Aromatic Alchemy for Well-Being (Countryman Know How)

Nature's Essential Oils: Aromatic Alchemy for Well-Being (Countryman Know How) by Cher Kaufmann
English | April 17th, 2018 | ASIN: B07BV2LP1M, ISBN: 1581574592 | 304 Pages | EPUB | 29.38 MB

Lavender is calming and relaxing; lemon uplifting and stimulating. But why do each of these scents provoke specific, visceral responses?

The Science of Stress Management: A Guide to Best Practices for Better Well-Being  eBooks & eLearning

Posted by First1 at April 16, 2018
The Science of Stress Management: A Guide to Best Practices for Better Well-Being

The Science of Stress Management: A Guide to Best Practices for Better Well-Being by Amitava Dasgupta
English | April 13th, 2018 | ISBN: 1538101203 | 345 Pages | PDF | 3.55 MB

Stress is an inevitable part of everyday life. Sometimes we manage it well. Other times, not so much. But understanding the role of stress in our overall health and wellness is essential to taking it head-on. It’s not just that stress can take over our thoughts; it can take over our bodies. From the flight or fight response to inflammation, from feeling anxious to feeling sick, it can deteriorate our bodies and our minds from the inside out.

Managing Health, Safety and Well-Being: Ethics, Responsibility and Sustainability  eBooks & eLearning

Posted by hill0 at April 14, 2018
Managing Health, Safety and Well-Being: Ethics, Responsibility and Sustainability

Managing Health, Safety and Well-Being: Ethics, Responsibility and Sustainability (Aligning Perspectives on Health, Safety and Well-Being) by Aditya Jain
English | 23 Apr. 2018 | ISBN: 940241259X | 240 Pages | PDF (True) | 3.29 MB

The Science of Stress Management: A Guide to Best Practices for Better Well-Being  eBooks & eLearning

Posted by First1 at April 8, 2018
The Science of Stress Management: A Guide to Best Practices for Better Well-Being

The Science of Stress Management: A Guide to Best Practices for Better Well-Being by Amitava Dasgupta
English | April 8th, 2018 | ASIN: B07B6TYYQG, ISBN: 1538101203 | 344 Pages | EPUB | 1.30 MB

Stress is an inevitable part of everyday life. Sometimes we manage it well. Other times, not so much. But understanding the role of stress in our overall health and wellness is essential to taking it head-on. It’s not just that stress can take over our thoughts; it can take over our bodies. From the flight or fight response to inflammation, from feeling anxious to feeling sick, it can deteriorate our bodies and our minds from the inside out.

49 Ways to Sexual Well-being: A practical guide for women  eBooks & eLearning

Posted by First1 at April 7, 2018
49 Ways to Sexual Well-being: A practical guide for women

49 Ways to Sexual Well-being: A practical guide for women by Frances Carter
English | April 7th, 2018 | ASIN: B078YZ3DS4, ISBN: 1908779098 | 181 Pages | EPUB | 1.41 MB

This book focuses on women’s sexuality, taking a positive approach to thinking about ways to fully experience, enjoy and explore their sense of themselves as sexual beings. Aiming to act as a friendly guide to those women who wish to discover or rediscover a sense of connection with their sexuality, it takes the reader on a journey to discover their sexual self by way of some ideas, suggestions and practical exercises, sometimes thought provoking and often light hearted.