Walking Workout

Walking: The Ultimate Exercise for Optimum Health [repost]  eBooks & eLearning

Posted by FenixN at Oct. 28, 2016
Walking: The Ultimate Exercise for Optimum Health [repost]

Walking: The Ultimate Exercise for Optimum Health
Audio CDs in MP3 / English: MP3, 96 kb/s (2 ch) | Duration: 02:20:16 | 2010 | ISBN-10: 1598038621 | 96 MB
Genre: Health

Two Experts Set the Pace for Optimum Health with This Take-Anywhere Walking Workout Session. Andrew Weil, M.D. & Mark Fenton. Most of us enjoy walking, but not everyone knows how to turn this simple exercise into one of the most powerful self-healing tools known to medicine.

Walking: The Ultimate Exercise for Optimum Health [Audiobook]  eBooks & eLearning

Posted by tarantoga at Dec. 24, 2013
Walking: The Ultimate Exercise for Optimum Health [Audiobook]

Andrew Weil (Author, Narrator) , Mark Fenton (Author, Narrator) , "Walking: The Ultimate Exercise for Optimum Health"
ISBN: 1591794099 | 2006 | MP3@96 kbps | ~02:20:00 | 98 MB

Leslie Sansone - Start! Walking at Home: 3 Mile Fast-Paced Walk  eBooks & eLearning

Posted by Kruzzz at March 25, 2011
Leslie Sansone - Start! Walking at Home: 3 Mile Fast-Paced Walk

Leslie Sansone - Start! Walking at Home: 3 Mile Fast-Paced Walk
DVDRip | 2009 | AVI | DivX | 672x512 | 29.970 fps | AC3, 192 kbps
Language: English | Total Time: 00:46:03 | 490 MB

VA - Brutal Style Workout Music (2017)  Music

Posted by TestTickles at Dec. 6, 2017
VA - Brutal Style Workout Music (2017)

VA - Brutal Style Workout Music (2017)
MP3 CBR 320kbps | RAR | 1.12 gb
Genre: electronica, techno house, electro, dance

Ever felt the need for tight music to tighten your buttocks? This may be a set of music that will keep your ass firm. It's called Brutal Style Workout Music, featuring some of the firmest music you can put in your earholes, close to 9 hours worth. VA-Album Records programmed this one for a full release, do not over-exert yourself
Workout Remix Factory - Motivation Mix Workout 2017 (Deluxe Edition)

Workout Remix Factory - Motivation Mix Workout 2017 (Deluxe Edition)
MP3 CBR 320kbps | RAR | 183 mb
Genre: pop, electronic

This is the deluxe edition of a compilation released in 2017 called Motivation Mix Workout 2017 by Workout Remix Factory. This deluxe version features four additional tracks for more of that workout sensations you know and love to keep you sweaty as fuck.

Walking With Cattle: In Search of the Last Drovers of Uist  eBooks & eLearning

Posted by IrGens at Feb. 19, 2018
Walking With Cattle: In Search of the Last Drovers of Uist

Walking With Cattle: In Search of the Last Drovers of Uist by Terry J. Williams
English | September 7, 2017 | ISBN: 1780274882 | EPUB | 160 pages | 3.6 MB

Steve Cotter - Extreme Kettlebell Workout (Vol 1-4) (2007)  Video

Posted by Tavaz at Feb. 17, 2018
Steve Cotter - Extreme Kettlebell Workout (Vol 1-4) (2007)

Steve Cotter - Extreme Kettlebell Workout (Vol 1-4) (2007)
DVDRip | MKV | 720x404 | H264 | AAC | 1 h 40 min | 1.07 GiB
Genre: Documentary

Kettlebell Lifting and Strength and Conditioning Master Trainer Steve Cotter returns with Extreme Kettlebell Workout, a comprehensive compilation of the most effective Russian Kettlebell workouts ever assembled. Extreme Kettlebell Workout includes 10 amazing follow along workouts covering 4 target areas: …

Midnight Sun - Walking Circles (1972) {2013, Reissue}  Music

Posted by popsakov at Feb. 14, 2018
Midnight Sun - Walking Circles (1972) {2013, Reissue}

Midnight Sun - Walking Circles (1972) {2013, Reissue}
EAC Rip | FLAC (Img) + Cue + Log ~ 234 Mb | MP3 CBR320 ~ 90 Mb
Full Scans (JPG, 600 dpi) ~ 39 Mb | RAR 5% Recovery
Progressive Rock, Jazz Rock, Fusion | Aurora #AUCD5033

Danish 70's (1971-1974 ) progrock band, a second incarnation of Rainbow Band as it is essentially the same band that had to change their name in July 1971 as a Canadian band had already registered the name and the band was about to release ind the US and UK. As Rainbow Band, a "Supergroup" of danish rock and jazz artists, they releases their selftitled debut album in 1970. The album was re-recorded with new vocalist Allan Mortensen in 1971 and re-released again in the second version under the new band name, Midnight Sun. As Midnight Sun the band released two albums and two singles. Bent Hesselmann went on as a solo artist, releasing the now rare album "Bøsse". Peer Frost left the band to join Savage Rose. Allan Mortensen also persued a solo career.
Tabata Workout Handbook, Volume 2: More than 100 All-New, High Intensity Interval Training Workouts for All Fitness Levels

Tabata Workout Handbook, Volume 2: More than 100 All-New, High Intensity Interval Training Workouts for All Fitness Levels by Michael Volkmar
English | February 13th, 2018 | ASIN: B07142FZ8D, ISBN: 1578267226 | 208 pages | EPUB | 6.58 MB

More than 100 all-new, Tabata-style high intensity interval training workouts (HIIT) for all fitness levels.

Walking with Domestic Abuse Sufferers  eBooks & eLearning

Posted by First1 at Feb. 9, 2018
Walking with Domestic Abuse Sufferers

Walking with Domestic Abuse Sufferers by Helen Thorne
English | January 18th, 2018 | ASIN: B077TSXKHW, ISBN: 1783595957 | 112 pages | EPUB | 2.19 MB

If only this book weren’t needed. If only men and women didn’t beat their partners. If only spouses didn’t cruelly manipulate and control. If only people didn’t bully elderly relatives . . .