Ufc Fit

The Complete UFC FIT Program (12 DVD and Manual Set)  eBooks & eLearning

Posted by ParRus at June 24, 2017
The Complete UFC FIT Program (12 DVD and Manual Set)

The Complete UFC FIT Program
12xDVDRip | English | AVI + PDF Guides | 720 x 400 | XviD ~1399 kbps | 23.976 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 07:31:31 | 4.86 GB
Genre: eLearning Video / Fitness, Cardio Workout

The UFC FIT program is broken into four, three-week segments. Picture steps, where each one stacks on top of the other. You must go through the first weeks to develop the strength, flexibility and conditioning for the later weeks. We teach techniques with the proper volume and intensity to force consistent progression so that with each workout, you get better. By Week 12, you will be in the absolute best shape of your life, just like a UFC athlete when he or she peaks before entering the Octagon.

Complete UFC Fit Program  eBooks & eLearning

Posted by FenixN at Feb. 8, 2014
Complete UFC Fit Program

Complete UFC Fit Program
12xDVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~8628 kbps | English: AC3, 224 kb/s (2 ch) | Duration: ~9 hours | 33.0 GB
Genre: Sport, Fitness

The UFC FIT program is broken into four, three-week segments. Picture steps, where each one stacks on top of the other. You must go through the first weeks to develop the strength, flexibility and conditioning for the later weeks.

Fit For Fun - März 2018  Magazines

Posted by Keves at Feb. 12, 2018
Fit For Fun - März 2018

Fit For Fun - März 2018
German | 116 pages | True PDF | 75.9 MB
Mom in Balance: Fit und aktiv durch die Schwangerschaft: Workouts, Tipps und Rezepte

Esther van Diepen, "Mom in Balance: Fit und aktiv durch die Schwangerschaft: Workouts, Tipps und Rezepte"
German | ISBN: 3958436307 | 2018 | EPUB | 184 pages | 42 MB
Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life [Audiobook]

Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life [Audiobook] by Chris Kresser
English | December 31st, 2013 | ASIN: B00HET9SR6, ISBN: 1478926716 | MP3@64 kbps | 11 hrs 57 mins | 326.87 MB
Narrator: Fred Sanders

An effective and practical program based on the Paleo lifestyle, customized to fit your needs!

Lea Schlank Fit & Gesund - Nr.1 2018  Magazines

Posted by Torries at Feb. 7, 2018
Lea Schlank Fit & Gesund - Nr.1 2018

Lea Schlank Fit & Gesund - Nr.1 2018
German | 76 pages | True PDF | 26 MB

BBC - The Truth About: Getting Fit (2018)  Video

Posted by notbanned at Feb. 6, 2018
BBC - The Truth About: Getting Fit (2018)

BBC - The Truth About: Getting Fit (2018)
HDTV | 1280x720 | .MKV/AVC @ 1938 Kbps | 57 min 26 s | 848 MiB
Audio: English AAC 123 kbps, 2 channels | Subs: None
Genre: Documentary

By the middle of January many people struggle to keep up their resolutions to be more active. The result is that the UK wastes nearly £600 million a year on unused gym memberships. But new science has the answers. Medical journalist Michael Mosley teams up with scientists whose latest research is turning common knowledge about fitness on its head. They reveal why 10,000 steps is just a marketing ploy and that two minutes of exercise is all a person needs each week.

BBC - Fit to Rule: How Royal Illness Changed History (2013)  Video

Posted by notbanned at Feb. 2, 2018
BBC - Fit to Rule: How Royal Illness Changed History (2013)

BBC - Fit to Rule: How Royal Illness Changed History (2013)
WEB-DL | 1280x720 | .MP4/AVC @ 2312 Kbps | 3x~58min | 3.25 GiB
Audio: English AAC 317 kbps, 2 channels | Subs: English
Genre: Documentary

Lucy Worsley, chief curator at Historic Royal Palaces, explores how the physical and mental health of our past monarchs has shaped the history of the nation. From Henry VIII to Edward VIII's abdication in 1936, this three-part series re-introduces our past royals not just as powerful potentates, but as human beings, each with their own very personal problems of biology and psychology.

Stay Fit and Healthy Until You're Dead [Audiobook]  eBooks & eLearning

Posted by First1 at Feb. 1, 2018
Stay Fit and Healthy Until You're Dead [Audiobook]

Stay Fit and Healthy Until You're Dead [Audiobook] by Dave Barry
English | December 16th, 1999 | ASIN: B00005473Z | MP3@64 kbps | 2 hrs 15 mins | 57.09 MB
Narrator: Arte Johnson

Now is not the time to start that fitness program! Instead, laugh along with humorist Dave Barry as he debunks, demotivates, and delights on the subject of fitness. Hear his inimitable views on exercise ("the best time would be the first thing after Easter, but not the one coming up"), weights ("big-time lifters have turned into 400-pound hairy sweaty shapeless grunting masses of tissue. And the men are even worse"), and much more.

Fit & Well - March 2018  Magazines

Posted by Shor at Jan. 29, 2018
Fit & Well - March 2018

Fit & Well - March 2018
English | 76 pages | True PDF | 19.0 MB