Ufc Fit

The Complete UFC FIT Program (12 DVD and Manual Set)  eBooks & eLearning

Posted by ParRus at June 24, 2017
The Complete UFC FIT Program (12 DVD and Manual Set)

The Complete UFC FIT Program
12xDVDRip | English | AVI + PDF Guides | 720 x 400 | XviD ~1399 kbps | 23.976 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 07:31:31 | 4.86 GB
Genre: eLearning Video / Fitness, Cardio Workout

The UFC FIT program is broken into four, three-week segments. Picture steps, where each one stacks on top of the other. You must go through the first weeks to develop the strength, flexibility and conditioning for the later weeks. We teach techniques with the proper volume and intensity to force consistent progression so that with each workout, you get better. By Week 12, you will be in the absolute best shape of your life, just like a UFC athlete when he or she peaks before entering the Octagon.

Complete UFC Fit Program  eBooks & eLearning

Posted by FenixN at Feb. 8, 2014
Complete UFC Fit Program

Complete UFC Fit Program
12xDVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~8628 kbps | English: AC3, 224 kb/s (2 ch) | Duration: ~9 hours | 33.0 GB
Genre: Sport, Fitness

The UFC FIT program is broken into four, three-week segments. Picture steps, where each one stacks on top of the other. You must go through the first weeks to develop the strength, flexibility and conditioning for the later weeks.

Fit at Mid-Life: A Feminist Fitness Journey  eBooks & eLearning

Posted by First1 at April 15, 2018
Fit at Mid-Life: A Feminist Fitness Journey

Fit at Mid-Life: A Feminist Fitness Journey by Samantha Brennan,‎ Tracy Isaacs
English | April 14th, 2018 | ASIN: B079K6PVCD, ISBN: 1771641673 | 288 Pages | EPUB | 0.60 MB
A uniquely feminist approach to how women can break free from what society thinks and get active in their forties, fifties, and beyond.

The Shake Up: Misfit to Best Fit in 30 days  eBooks & eLearning

Posted by First1 at April 13, 2018
The Shake Up: Misfit to Best Fit in 30 days

The Shake Up: Misfit to Best Fit in 30 days by Camille Diaz
English | March 29th, 2018 | ASIN: B07BWH6NSR, ISBN: 163302072X | 184 Pages | EPUB | 1.62 MB

The Shake Up is a 30-day guide created for people who want to calm the chaos in their lives, find their purpose, and follow their dreams. You can make your way through the book and get on a path toward changing your life in just a few minutes a day. The techniques in this book will help you learn to trust your intuition and make decisions from a place of clarity and understanding rather than a place of frustration and desperation.

Getting My Bounce Back: How I Got Fit, Healthier, and Happier (And You Can, Too)  eBooks & eLearning

Posted by First1 at April 9, 2018
Getting My Bounce Back: How I Got Fit, Healthier, and Happier (And You Can, Too)

Getting My Bounce Back: How I Got Fit, Healthier, and Happier (And You Can, Too) by Carolee Belkin Walker
English | February 13th, 2018 | ASIN: B07B9QWCFS, ISBN: 1633537102 | 352 Pages | EPUB | 1.20 MB

#1 Amazon New Release ─ Female, fit and fifty

Fit & Well - May 2018  Magazines

Posted by Shor at April 6, 2018
Fit & Well - May 2018

Fit & Well - May 2018
English | 76 pages | True PDF | 12.6 MB

Gourmet Nutrition: The Cookbook for the Fit Food Lover (Repost)  eBooks & eLearning

Posted by step778 at April 2, 2018
Gourmet Nutrition: The Cookbook for the Fit Food Lover (Repost)

John Berardi, "Gourmet Nutrition: The Cookbook for the Fit Food Lover"
2007 | pages: 194 | ISBN: 097743091X | PDF | 2,0 mb

Channel 5 - Kensington Palace: Fit for a Princess (2018)  Video

Posted by notbanned at April 1, 2018
Channel 5 - Kensington Palace: Fit for a Princess (2018)

Channel 5 - Kensington Palace: Fit for a Princess (2018)
HDTV | 1280x720 | .MP4/AVC @ 3200 Kbps | 1 h 7 min | 1.59 GiB
Audio: English AAC 196 kbps, 2 channels | Subs: None
Genre: Documentary

Tucked away in London's Kensington Gardens, Kensington Palace has been a royal residence for 325 years. It is the royal family's most exclusive and private royal building, in effect a spectacular royal housing estate that is currently home to a number of royals, including the future head of the monarchy Prince William. The palace was where Queen Victoria was born and raised, where Hollywood A-listers partied with Princess Margaret, and where Princess Diana transformed into a world icon. As this documentary reveals, it is a building that has witnessed sadness, scandal and tragedy.

Bild der Frau Schlank & Fit - April/Mai 2018  Magazines

Posted by Keves at March 28, 2018
Bild der Frau Schlank & Fit - April/Mai 2018

Bild der Frau Schlank & Fit - April/Mai 2018
German | 76 pages | True PDF | 54.2 MB
Staying Young with Interval Training: The Revolutionary HIIT Approach to Being Fit, Strong and Healthy at Any Age

Staying Young with Interval Training: The Revolutionary HIIT Approach to Being Fit, Strong and Healthy at Any Age by Ali Miller
English | March 27th, 2018 | ASIN: B076MNGY2J, ISBN: 161243780X | 144 Pages | EPUB | 8.92 MB

Discover the Scientifically Proven Fitness Routine that Reverses the Effects of Aging