Transcend Meditation

The Meditation Manual: How to Master Meditation, Awaken Your Soul & Transcend the Ego in One Week or Less

Koi Fresco, "The Meditation Manual: How to Master Meditation, Awaken Your Soul & Transcend the Ego in One Week or Less"
2017 | ISBN-10: 1979606242 | 92 pages | EPUB | 0,2 MB
Neuroscience and Psychology of Meditation in Everyday Life: Searching for the Essence of Mind

Neuroscience and Psychology of Meditation in Everyday Life: Searching for the Essence of Mind by Dusana Dorjee
2017 | ISBN: 1138691852, 1138691844 | English | 208 pages | PDF | 1 MB

Meditation Tips Bundle  eBooks & eLearning

Posted by naag at March 30, 2018
Meditation Tips Bundle

Meditation Tips Bundle
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 6 | 173 MB
Genre: eLearning | Language: English

meditation,mindfulness,meditation tips,yoga,sleep,health,fitness,meditation tips,general health,exercise,breathing.

What Is Meditation?: Realizing the Life That You Are [Audiobook]  eBooks & eLearning

Posted by First1 at Jan. 15, 2018
What Is Meditation?: Realizing the Life That You Are [Audiobook]

What Is Meditation?: Realizing the Life That You Are [Audiobook] by Eckhart Tolle
English | November 20th, 2008 | ASIN: B001LV3USQ, ISBN: 1894884825 | MP3@64 kbps | 1 hr 4 mins | 29.66 MB
Narrator: Eckhart Tolle

The essence of meditation is not something we do; rather, it is simply to be, fully present and aligned with life in the moment. This is the central teaching of Eckhart Tolle’s What Is Meditation? In this audio session, Eckhart helps us transcend our beliefs and ideas about meditation—including the tendency to turn the practice into a means to an end—in order to realize directly our formless nature as being that is primary to any doing.

The Power of Attention: Awaken to Love and Its Unlimited Potential with Meditation  eBooks & eLearning

Posted by First1 at April 20, 2018
The Power of Attention: Awaken to Love and Its Unlimited Potential with Meditation

The Power of Attention: Awaken to Love and Its Unlimited Potential with Meditation by Sarah McLean
English | February 14th, 2017 | ASIN: B00IEKS6FY, ISBN: 1401942253 | 194 Pages | EPUB | 1.62 MB

What has your attention right now? Did you know that your freely given attention is the most powerful expression of love? When you’re in command of your attention, you are attuned to the field of love underlying the energy of the universe. Unfortunately, we live in a culture of competing interests and distractions. Unless we regain control of how and to whom we direct this powerful currency, our connection with the people and causes we care most deeply about will continue to suffer.

Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice  eBooks & eLearning

Posted by IrGens at April 17, 2018
Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice by Shunryu Suzuki
English | November 9, 2010 | ISBN: 1590308492, ASIN: B00I8USOM0 | AZW3 | 176 pages | 0.3 MB

Finding Rest in Meditation: Trilogy of Rest, Volume 2  eBooks & eLearning

Posted by First1 at April 17, 2018
Finding Rest in Meditation: Trilogy of Rest, Volume 2

Finding Rest in Meditation: Trilogy of Rest, Volume 2 by Longchenpa
English | April 17th, 2018 | ASIN: B076NVC4C2, ISBN: 161180552X | 191 Pages | EPUB | 10.00 MB

A new translation of the Tibetan master Longchenpa's famous work that systematically presents the path of meditation according to the Tibetan Dzogchen tradition.

Meditation For Dummies  eBooks & eLearning

Posted by leonardo78 at April 13, 2018
Meditation For Dummies

Meditation For Dummies by Stephan Bodian
Language: English | 2006 | ISBN: 0471777749 | 360 pages | EPUB | 1,3 MB

The popular guide–over 80,000 copies sold of the first edition–now revised and enhanced with an audio CD of guided meditations According to Time magazine, over 15 million Americans now practice meditation regularly.

Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment  eBooks & eLearning

Posted by IrGens at April 12, 2018
Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment

Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment by Robert Wright
English | August 8, 2017 | ISBN: 1439195455, 1439195463, ASIN: B01MPZNG63 | AZW3 | 336 pages | 0.6 MB

You Can Master Meditation: Change Your Mind, Change Your Life [Audiobook]  eBooks & eLearning

Posted by First1 at April 8, 2018
You Can Master Meditation: Change Your Mind, Change Your Life [Audiobook]

You Can Master Meditation: Change Your Mind, Change Your Life [Audiobook] by David Fontana
English | August 9th, 2016 | ASIN: B01JZQWFRU4 | MP3@64 kbps | 3 hrs 46 mins | 104.00 MB
Narrator: Edoardo Ballerini

As rates of depression and anxiety continue to rise in the modern world, one proposed remedy garnering growing attention is meditation, and mindfulness meditation in particular. This practical and accessible guide shows you how this practice can relieve stress and anxiety, encourage deep mental and physical relaxation, enhance creativity, and release our true spiritual and emotional selves.