Three Tri

Cathe Friedrichs STS - Shock Training System: Mesocycle One-Three [repost]  eBooks & eLearning

Posted by ParRus at March 24, 2016
Cathe Friedrichs STS - Shock Training System: Mesocycle One-Three [repost]

Cathe Friedrichs STS - Shock Training System: Mesocycle One-Three
18xDVDRip | English | AVI + PDF Guides | 640 x 480 | XviD ~1582 kbps | 29.970 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | ~17 hours | 11.78 GB
Genre: eLearning Video / Fitness, Cardio, Sports, Health

STS stands for Shock Training System and is based on four of the most important training principles in strength training: periodization, muscle confusion, one rep max and progressive overload. STS has been designed using the latest research and is a 3 month strength training program featuring a different exercise routine every time you work out.

Cathe Friedrichs STS - Shock Training System: Mesocycle One-Three [repost]  eBooks & eLearning

Posted by Alexpal at March 27, 2012
Cathe Friedrichs STS - Shock Training System: Mesocycle One-Three [repost]

Cathe Friedrichs STS - Shock Training System: Mesocycle One-Three
English | XviD 1500-1900 Kbps, 640x480, 29.9 fps | MP3 128 Kbps | 12 GB
Genre: eLearning

STSstands for Shock Training System and is based on four of the mostimportant training principles in strength training: periodization,muscle confusion, one rep max and progressive overload. STS has beendesigned using the latest research and is a 3 month strength trainingprogram featuring a different exercise routine every time you work out.

Tri-BACKUP Pro 8.1.6 macOS  Software

Posted by sveta.sevas at Nov. 11, 2017
Tri-BACKUP Pro 8.1.6 macOS

Tri-BACKUP Pro 8.1.6 macOS | 24 MB

Tri-BACKUP Pro is a customizable back-up solution for your disks and folders, Tri-Backup Pro adds advanced functions such as web server back-ups, control for actions from remote machines, copying process double-checking, and e-mail alerts (for example, to send email to an administrator when errors were detected, or to monitor the proper implementation of backups).

Tri-BACKUP Pro 8.1.5 MacOSX  Software

Posted by EXGenerator at Oct. 7, 2017
Tri-BACKUP Pro 8.1.5 MacOSX

Tri-BACKUP Pro 8.1.5 MacOSX | 24 MB

Tri-BACKUP Pro is a customizable back-up solution for your disks and folders, Tri-Backup Pro adds advanced functions such as web server back-ups, control for actions from remote machines, copying process double-checking, and e-mail alerts (for example, to send email to an administrator when errors were detected, or to monitor the proper implementation of backups).

Three Adventure Tales: A Matter-of-Fact Magic Collection  eBooks & eLearning

Posted by IrGens at Nov. 20, 2017
Three Adventure Tales: A Matter-of-Fact Magic Collection

Three Adventure Tales: A Matter-of-Fact Magic Collection by Ruth Chew
English | October 20, 2015 | ISBN: 0449815897, ASIN: B00QE1DLD2 | EPUB | 262 pages | 142 MB

Three-Tier Shared Spectrum, Shared Infrastructure, and a Path to 5G  eBooks & eLearning

Posted by Underaglassmoon at Nov. 19, 2017
Three-Tier Shared Spectrum, Shared Infrastructure, and a Path to 5G

Three-Tier Shared Spectrum, Shared Infrastructure, and a Path to 5G
Cambridge | English | Aug 2017 | ISBN-10: 1107196965 | 344 pages | PDF | 10.97 mb

by Preston Marshall (Author)

The Peabody Sisters: Three Women Who Ignited American Romanticism  eBooks & eLearning

Posted by First1 at Nov. 18, 2017
The Peabody Sisters: Three Women Who Ignited American Romanticism

The Peabody Sisters: Three Women Who Ignited American Romanticism by Megan Marshall
English | November 1st, 2017 | ASIN: B004H1UONG, ISBN: 0395389925, 0618711694 | 700 Pages | EPUB | 7.51 MB

Elizabeth, Mary, and Sophia Peabody were in many ways our American Brontes. The story of these remarkable sisters — and their central role in shaping the thinking of their day — has never before been fully told. Twenty years in the making, Megan Marshall's monumental biograpy brings the era of creative ferment known as American Romanticism to new life.

Gym Tri-Fold Brochure 20905592  Graphics

Posted by mposterz at Nov. 17, 2017
Gym Tri-Fold Brochure 20905592

Gym Tri-Fold Brochure 20905592
PSD | Print Dimensions:8.5x11 | 12.2 MB

The Quality of Democracy in Korea: Three Decades after Democratization  eBooks & eLearning

Posted by AvaxGenius at Nov. 16, 2017
The Quality of Democracy in Korea: Three Decades after Democratization

The Quality of Democracy in Korea: Three Decades after Democratization By Hannes B. Mosler
English | PDF,EPUB | 2017 (2018 Edition) | 331 Pages | ISBN : 3319639188 | 6.01 MB

This edited volume assesses the quality of democracy in the Republic of Korea three decades after its formal democratization in 1987. It has been argued that Korea’s two subsequent power turnovers prove that its democracy has been successfully consolidated, despite its tremendous progress; however, recent developments show signs of deterioration and retreat.

Three O'Clock High (1987) + Extras  Video

Posted by rwdfox at Nov. 15, 2017
Three O'Clock High (1987) + Extras

Three O'Clock High (1987) + Extras
BDRip 720p | 1h 29mn | 1280x720 | MKV AVC@2560Kbps 23.98fps | 1.85 GiB
English AC3@192Kbps 2CH 48KHz | English (Commentary) AC3@192Kbps 2CH 48KHz
Genre: Comedy | Subtitles: English

A high school nerd, Jerry Mitchell (Siemaszko) is assigned to write a piece for the school paper about new boy Buddy Revell (Tyson), who is rumored to be a psychopathic nutcase.