YYoga for Pregnancy with Theresa Jamieson
DVDRip | English | AVI | 720 x 540 | AVC ~1779 Kbps | 25 fps
AC-3 | 128 kbps | 48.0 KHz | 2 channel | 01:40:37 | 1.34 GB
Genre: Video Training / Yoga, Healthcare
Pregnancy is a brief and very special time in a woman's life. practicing yoga during pregnancy is a safe and gentle way to enjoy light exercise and relaxation. The yoga exercises on this DVD are specifically designed for the needs of a pregnant woman, and will benefit the whole person physically, mentally and emotionally. The exercises can be practiced by all women, even if you've never done yoga before.