Tap Out

Stephan Kesting - Submission Defense - How to Tap Out Less Often  eBooks & eLearning

Posted by Kruzzz at Sept. 19, 2011
Stephan Kesting - Submission Defense - How to Tap Out Less Often

Stephan Kesting - Submission Defense - How to Tap Out Less Often (2011)
DVDRip | AVI / XviD 1141 Kbps | 624х352 | 29.97 fps | MP3 103 kbps | 1.21 GB
Language: English | Run Time: 132 min

Tap Out: Strength and Conditioning for Combat Sports  eBooks & eLearning

Posted by dingdong at April 2, 2008
439017
Jason Ferruggia, "Tap Out: Strength and Conditioning for Combat Sports"
ISBN: N/A | 2006 | 92 Pages | PDF | 5.3 Mb

What exactly does it take to be successful in combat sports? There is much confusion on this subject and with good reason. Do you need to be stronger? Is getting faster the answer? Will a bigger, more muscular athlete have an advantage on the mat? Should you only train for endurance and hope that you can outlast your opponents? Everywhere you go some one has a different opinion to offer on this subject. After years of working with combat athletes, I feel like I have finally come up with some definitive answers and solutions to many people’s questions and concerns regarding the training methods required for this demanding sport.
Chris Speed Trio - Platinum On Tap (2017) [Official Digital Download 24-bit/96kHz]

Chris Speed Trio - Platinum On Tap (2017)
FLAC (tracks) 24-bit/96 kHz | Time - 45:16 minutes | 938 MB
Studio Master, Official Digital Download | Artwork: Front cover

"Platinum on Tap" sees the Chris Speed Trio present paired back original compositions that channel pure Jazz bearing the influence of musicians such as Lester Young, making for a refreshingly classic yet totally contemporary offering.
Pat Metheny - Tap: John Zorn's Book Of Angels, Vol. 20 (2013/2016) [Official Digital Download 24-bit/96kHz]

Pat Metheny - Tap: John Zorn's Book Of Angels, Vol. 20 (2013/2016)
FLAC (tracks) 24-bit/96 kHz | Time - 50:40 minutes | 1,09 GB
Studio Master, Official Digital Download | Artwork: Front cover

Nonesuch Records and Tzadik simultaneously release guitarist Pat Metheny s recording of John Zorn s Tap: The Book of Angels, Vol. 20 from Zorn s Masada Book Two. This album is the first collaboration between the two artists, considered among their generation s most innovative musicians. Besides his frequent collaborator, drummer Antonio Sanchez, Metheny plays all other instruments guitars, sitar, tiples, bass, keyboards, orchestrionics, electronics, bandoneón, percussion, flugelhorn, and more himself.
Don't Pull the Chicken Switch: How to Maximize Willpower and Get Everything You Want out of Work and Life [Audiobook]

Kit Allowitz (Author, Narrator), "Don't Pull the Chicken Switch: How to Maximize Willpower and Get Everything You Want out of Work and Life"
ASIN: B0771RLMZ7 | 2017 | MP3@64 kbps | ~04:17:00 | 123 MB

Out of the Furnace (2013)  Video

Posted by Tavaz at Jan. 17, 2018
Out of the Furnace (2013)

Out of the Furnace (2013)
BDRip | MKV | 1920x800 | English | H265 @ 2196 kbps | AC-3 @ 448 kbps | 1 h 56 min | 2.15 GiB
Subtitles: English
Genre: Crime, Drama, Thriller

Two brothers live in the economically-depressed Rust Belt, when a cruel twist of fate lands one in prison. His brother is then lured into one of the most violent crime rings in the Northeast.
Singled Out: How Two Million British Women Survived Without Men After the First World War (Repost)

Virginia Nicholson, "Singled Out: How Two Million British Women Survived Without Men After the First World War"
2008 | pages: 343 | ISBN: 0195378229 | PDF | 3,6 mb
Jimmy McGriff - Pullin' Out The Stops! The Best Of Jimmy McGriff (1994)

Jimmy McGriff - Pullin' Out The Stops! The Best Of Jimmy McGriff (1994)
Mp3 CBR320 kbps | 67:22 min | 155 Mb (5% Rec.)
Jazz-Funk, Soul-Jazz | Label: Blue Note Records

One of the all-time giants of the Hammond B-3, Jimmy McGriff sometimes gets lost amid all the great soul-jazz organists from his hometown of Philadelphia. He was almost certainly the bluesiest of the major soul-jazz pioneers, and indeed, he often insisted that he was more of a blues musician than a jazz artist; nonetheless, he remained eclectic enough to blur the lines of classification. His sound – deep, down-to-earth grooves drenched in blues and gospel feeling – made him quite popular with R&B audiences, even more so than some of his peers; what was more, he was able to condense those charms into concise, funky, jukebox-ready singles that often did surprisingly well on the R&B charts. His rearrangement of Ray Charles' "I Got a Woman" was a Top Five R&B hit in 1962, and further hits like "All About My Girl," "Kiko," and "The Worm" followed over the course of the '60s (included on this collection).

Watch Out, We're Mad (1974)  Video

Posted by Helladot at Jan. 17, 2018
Watch Out, We're Mad (1974)

Watch Out, We're Mad (1974)
BDRip 720p | MKV | 1280 x 720 | x264 @ 2560 Kbps | 1h 41mn | 1,93 Gb
Audio: English AC3 2.0 @ 160 Kbps | Subtitles: None
Genre: Action, Comedy | Director: Marcello Fondato

Kid and Ben tie in a race to win a red dune buggy with a yellow top. During Kid and Ben's hotdog and beer contest, to see who will keep the the dune buggy, a local mob demolishes it! Kid and Ben want revenge… and the replacement of their dune buggy!

Stand Up!: How to Get Involved, Speak Out, and Win in a World on Fire  eBooks & eLearning

Posted by First1 at Jan. 17, 2018
Stand Up!: How to Get Involved, Speak Out, and Win in a World on Fire

Stand Up!: How to Get Involved, Speak Out, and Win in a World on Fire by Gordon Whitman
English | January 16th, 2018 | ISBN: 1523094168, 9781523094165 | 207 pages | True PDF | 0.94 MB

"Grassroots organizing is our best hope. If you're serious about making change from the bottom up, read Stand Up! and pass it on."
–Congressman Keith Ellison