Super Muscle Training

Super Mental Training Book (repost)  

Posted by interes at Feb. 16, 2015
Super Mental Training Book (repost)

Super Mental Training Book by Robert Stevenson
English | 1990, 2009 | ISBN: 0960625232 | 248 pages | PDF | 19 MB

Stuart Lichtman: Super Entrepreneur Training - The SET  

Posted by ksenya.b at Aug. 5, 2014
Stuart Lichtman: Super Entrepreneur Training - The SET

Stuart Lichtman: Super Entrepreneur Training - The SET
2012 | 13 MP3 @ 56.0 Kbps, 2 channels, 22.05 KHz + 53 PDFs | Language: English | 560 MB
Genre: Business / Job / Achievement

Entrepreneurs are the people who create most of the jobs in the world. Entrepreneurs are the people who have started all of what became the largest businesses in the world. There are great joys and excitement in being a successful entrepreneur. Yet most people who try to be entrepreneurs fail because failing is the way they learn to become entrepreneurs. They fail because they have not developed what I call a “Successful Entrepreneurial Personality” and they, therefore, fail in predictable ways.
Optimal Muscle Training: Biomechanics of Lifting for Maximum Growth and Strength (repost)

Optimal Muscle Training: Biomechanics of Lifting for Maximum Growth and Strength by Ken Kinakin
English | 2003-11 | ISBN: 0736046798 | LQ scan PDF | 136 pages | 4,4 MB

The book provides the background, theory, and science of how your body develops imbalances, how testing can pinpoint problems, and how specific training to correct imbalances optimizes muscle function.
Optimal Muscle Training: Biomechanics of Lifting for Maximum Growth and Strength

Ken Kinakin - Optimal Muscle Training: Biomechanics of Lifting for Maximum Growth and Strength
Published: 2003-11 | ISBN: 0736046798 | PDF | 136 pages | 4 MB

Jackie Warner's Xtreme Timesaver Training [Repost]  

Posted by alexov85 at May 9, 2012
Jackie Warner's Xtreme Timesaver Training [Repost]

Jackie Warner's Xtreme Timesaver Training [Repost]
eLearning | English | 640x368 | XviD, 1534 Kbps | MP3, 128 Kbps | 334 MB
Healthcare, Fitness

A compact program that maximizes results by working multiple muscle groups at once. This “compound muscle training” technique is designed to produce faster results in less time (e.g. a “split squat with a wood chop” works three body areas — legs, core and upper body). You get four sets of well-sequenced exercises. They’re all carefully selected for effective muscle-pairings and smooth transitions. The moves range from classic body-sculpting to newer balance and “functional fitness” routines. Throughout, Jackie Warner keeps you focused on proper form and effective technique. Requires 2 to 5 lb. dumbbells.

Steve Sokol's Super Abs (2008)  Video

Posted by asus321 at Aug. 2, 2010

Steve Sokol's Super Abs (2008)

Steve Sokol's Super Abs (2008)
English | DVDRip | avi | 640 x 480 | 29.97 fps | DIVX 1194 kbps | MP3 128 Kbps | 890MB
Genre: Video Training

Learn abs from the guy who has performed more abdominal exercise than anyone according to the Guinness Book of World Records . Learn the myths and truths of ab training.
Two titles to choose from. Super Abs Beginner Learn the muscles and their functions, how to lose body fat, gain muscle mass and how to perform exercises properly and efficiently. Includes basic workout. Super Abs Advanced Includes advanced exercises using a variety of apparatus. Follow in a brief but killer abdominal routine that is certain to make your midsection stronger in the shortest amount of time.

Muscle Gene Therapy: Methods and Protocols [Repost]  eBooks & eLearning

Posted by tanas.olesya at Nov. 28, 2016
Muscle Gene Therapy: Methods and Protocols [Repost]

Muscle Gene Therapy: Methods and Protocols by Dongsheng Duan
English | 4 Jan. 2011 | ISBN: 1617379816 | 398 Pages | PDF | 7 MB

Gene therapy offers many conceptual advantages to treat muscle diseases, especially various forms of muscular dystrophies; however, it faces a number of unique challenges, including the need to deliver a therapeutic vector to all muscles throughout the body.

Muscle Spasms  eBooks & eLearning

Posted by tanas.olesya at Nov. 14, 2016
Muscle Spasms

Muscle Spasms - A Medical Dictionary, Bibliography, and Annotated Research Guide to Internet References by Icon Health Publications
English | 13 Apr. 2004 | ISBN: 0597845085 | 172 Pages | PDF | 2 MB

This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to muscle spasms. It also gives extensive lists of bibliographic citations.

DC Super Hero Girls - Hits and Myths (2016)  Comics

Posted by mikestoke at Nov. 4, 2016
DC Super Hero Girls - Hits and Myths (2016)

DC Super Hero Girls - Hits and Myths (2016)
English | CBR | 127 pages | 102.82 MB

Welcome back to DC Super Hero High in the newest original graphic novel from the DC Super Hero Girls line!
“Intro to Epics” is one of Wonder Woman’s favorite classes at DC Super Hero High, but balancing high school literature assignments with learning to be a superhero can be tough, even for an overachiever. But you know what they say about learning—experience is the best teacher! So when Wonder Woman, Batgirl, Supergirl, Bumblebee, Poison Ivy, Katana and Harley Quinn fight a cyclops, a witch and a bevy of sirens, they’re sure to learn a thing or two about The Odyssey—if they survive their epic battle in the underworld! DC SUPER HERO GIRLS: HITS AND MYTHS continues to develop the relationships forged in DC SUPER HERO GIRLS: FINALS CRISIS. Written by Shea Fontana, this story is perfect for girls ages 6-12.
The DC Super Hero Girls line is an exciting new universe of super-heroic storytelling that helps build character and confidence, and empowers girls to discover their true potential. Developed for girls aged 6-12, DC Super Hero Girls features DC Comics' most powerful and diverse lineup of female characters as relatable teens, playing out across multiple entertainment content platforms and product categories to create an immersive world. Icons including Wonder Woman, Supergirl, Batgirl, Harley Quinn, Bumble Bee, Poison Ivy, Katana and many more make their unprecedented teenaged introductions, as each character has her own storyline that explores what teen life is like as a super hero.
The Men's Fitness Exercise Bible: 101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever!

The Men's Fitness Exercise Bible: 101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever! by Sean Hyson
English | 24 Jan 2014 | ISBN: 0989594017 | 368 Pages | PDF | 19 MB

"Build muscle, burn fat and get in a great workout anywhere, anytime, with any or no equipment. In the gym, at home, or outdoors, 101 Best Workouts will help you achieve the body you want without ever getting bored. Exercisers will never find themselves unsure of what to do again.