Beachbody Piyo Strength Deluxe
MP4+PDF | AVC 522kbps | English | 640x368 | 30fps | 6 hours | AAC stereo 96kbps | 1.84 GB
Genre: Video Training
It was designed to increase flexibility and strength, accomplishing this by utilizing a unique combination of Pilates and Yoga-based moves to get you long, lean toned muscle all while keeping the pace quick enough to help you burn unwanted fat. You get the muscle-defining moves of Pilates with the flexibility of Yoga to get you the body you've always wanted - WITHOUT USING ANY WEIGHTS!!!