The Warrior Diet: Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body [Audiobook] by Ori Hofmekler
English | January 21st, 2013 | ASIN: B00B3SWAC4 | MP3@64 kbps | 9 hrs 6 mins | 250.79 MB
Narrator: R. C. Bray
Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution - to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul.