Strength Based

The Strength Switch (Audiobook)  eBooks & eLearning

Posted by Grev27 at July 12, 2017
The Strength Switch (Audiobook)

The Strength Switch: How the New Science of Strength-Based Parenting Can Help Your Child and Your Teen to Flourish By Lea Waters, read by Olivia Mackenzie-Smith
2017 | ASIN: B071ZQJJPF | English | MP3@64 kbps + PDF | 8 hrs 57 min | 241 MB

Collaborative Helping: A Strengths Framework for Home-Based Services  eBooks & eLearning

Posted by interes at April 21, 2015
Collaborative Helping: A Strengths Framework for Home-Based Services

Collaborative Helping: A Strengths Framework for Home-Based Services by William C. Madsen and Kevin Gillespie
English | 2014 | ISBN: 1118567633 | 219 pages | PDF | 4 MB
Tactical Strength: The Elite Training and Workout Plan for Spec Ops, SEALs, SWAT, Police, Firefighters, and Tactical Profession

Stewart Smith, "Tactical Strength: The Elite Training and Workout Plan for Spec Ops, SEALs, SWAT, Police, Firefighters, and Tactical Professionals"
ISBN: 1578266629 | 2017 | EPUB | 208 pages | 171 MB
Men's Health Power Training: Build Bigger, Stronger Muscles Through Performance-Based Conditioning

Men's Health Power Training: Build Bigger, Stronger Muscles Through Performance-Based Conditioning by Robert dos Remedios
English | September 18, 2007 | ISBN: 1594865833, 1594865841 | EPUB | 333 pages | 13.9 MB

Strength Training for Fat Loss (repost)  eBooks & eLearning

Posted by libr at May 2, 2017
Strength Training for Fat Loss (repost)

Strength Training for Fat Loss by Nick Tumminello
English | 2014 | ISBN: 1450432077 | 280 pages | PDF | 18 MB

IoT: Building Arduino-Based Projects  eBooks & eLearning

Posted by tarantoga at April 3, 2017
IoT: Building Arduino-Based Projects

Peter Waher, Pradeeka Seneviratne, Brian Russell, Drew Van Duren, "IoT: Building Arduino-Based Projects (Learning Path)"
ISBN: 1787120635 | 2016 | EPUB/PDF | 736 pages | 28 MB/22 MB

Strength Training, 2nd Edition  eBooks & eLearning

Posted by nebulae at Feb. 21, 2017
Strength Training, 2nd Edition

Nsca -National Strength & Conditioning Association, "Strength Training, 2nd Edition"
English | ISBN: 1492522082 | 2017 | 392 pages | PDF | 17 MB
Bench Strength: Developing the Depth and Versatility of Your Organization's Leadership Talent(Repost)

Bench Strength: Developing the Depth and Versatility of Your Organization's Leadership Talent by Dr. Robert W. Barner
English | 2006 | ISBN: 0814408842 | 256 Pages | PDF | 929.61 KB

Beachbody Piyo Strength Deluxe  eBooks & eLearning

Posted by house23 at Feb. 1, 2017
Beachbody Piyo Strength Deluxe

Beachbody Piyo Strength Deluxe
MP4+PDF | AVC 522kbps | English | 640x368 | 30fps | 6 hours | AAC stereo 96kbps | 1.84 GB
Genre: Video Training

It was designed to increase flexibility and strength, accomplishing this by utilizing a unique combination of Pilates and Yoga-based moves to get you long, lean toned muscle all while keeping the pace quick enough to help you burn unwanted fat. You get the muscle-defining moves of Pilates with the flexibility of Yoga to get you the body you've always wanted - WITHOUT USING ANY WEIGHTS!!!
Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief

Kimberly Carson, Carol Krucoff, "Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief "
English | ISBN: 1626253641 | 2016 | EPUB | 272 pages | 7,4 MB