Skogg Virtual

Michael Skogg - Virtual Skogg Kettlebell (Classes 01 - 30)  eBooks & eLearning

Posted by ParRus at June 27, 2016
Michael Skogg - Virtual Skogg Kettlebell (Classes 01 - 30)

Michael Skogg - Virtual Skogg Kettlebell (Classes 01 - 30)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1419 kbps | 23.976 fps
AAC | 157 Kbps | 48.0 KHz | 2 channels | ~21 hours | 13.7 GB
Genre: eLearning Video / Sport, Kettlebell

You can now experience the SKOGG Method, without having to leave the comforts of your own home, office, training room, gym or wherever you find yourself with a need to sweat.

Michael Skogg - Virtual Skogg Kettlebell (Classes 31 - 40)  eBooks & eLearning

Posted by ParRus at June 22, 2016
Michael Skogg - Virtual Skogg Kettlebell (Classes 31 - 40)

Michael Skogg - Virtual Skogg Kettlebell (Classes 31 - 40)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1419 kbps | 23.976 fps
AAC | 157 Kbps | 48.0 KHz | 2 channels | 05:20:06 | 3.54 GB
Genre: eLearning Video / Sport, Kettlebell

You can now experience the SKOGG Method, without having to leave the comforts of your own home, office, training room, gym or wherever you find yourself with a need to sweat.

SKOGG System Kettlebell Workout (5 DVD Set) [repost]  eBooks & eLearning

Posted by ParRus at Jan. 4, 2017
SKOGG System Kettlebell Workout (5 DVD Set) [repost]

SKOGG System Kettlebell Workout
5xDVDRip | English | AVI | 624 x 416 | MPEG-4 ~1783 kbps | 25 fps
MP3 | 192 Kbps | 44.1 KHz | 2 channels | 02:32:22 | 1.78 GB
Genre: eLearning Video / Sport, Kettlebell

SKOGG System, presented by Michael Skogg, is a 5 DVD set. It contains one instructional DVD and 4 workout DVDs. Each workout has 4 different levels, so anyone from a novice to a warrior can tailor the workout to fit their fitness and ability level. The workouts vary in length from 10 minutes to 35 minutes, the higher the level the longer the workout. In addition, each workout begins with a warm up and ends with a cool down/stretch.

Michael Skogg - SKOGG System Kettlebell Workout  eBooks & eLearning

Posted by FenixN at Dec. 12, 2014
Michael Skogg - SKOGG System Kettlebell Workout

Michael Skogg - SKOGG System Kettlebell Workout
DVDRips | MP4/AVC, ~1993 kb/s | 720x536 | Duration: 6.5 Hours | English: AAC, 128 kb/s (2 ch) | + 3 PDF Guides | 5.97 GB
Genre: Sport

Now you can get in the best shape of your life and have fun doing it with the SKOGG System. Michael Skogg's innovative workout program will engage your entire body through a unique combination of kettlebell movements so you will get your body moving as a whole! You'll re-connect your muscles so they start working together again - your body will perform the way it was meant to perform. And, you will look better than ever! The best part? Anyone can do it! Men, women, elite athletes, and even those just starting to workout.

Architectural and Operating System Support for Virtual Memory  eBooks & eLearning

Posted by Underaglassmoon at Oct. 17, 2017
Architectural and Operating System Support for Virtual Memory

Architectural and Operating System Support for Virtual Memory
Morgan & Claypool | English | Oct 2017 | ISBN-10: 1627056025 | 175 pages | PDF | 1.86 mb

by Abhishek Bhattacharjee (Author)

Dickens and the Virtual City: Urban Perception and the Production of Social Space  eBooks & eLearning

Posted by AvaxGenius at Oct. 15, 2017
Dickens and the Virtual City: Urban Perception and the Production of Social Space

Dickens and the Virtual City: Urban Perception and the Production of Social Space By Estelle Murail, Sara Thornton
English | PDF | 2017 | 302 Pages | ISBN : 3319350854 | 3.76 MB

This book explores the aesthetic practices used by Dickens to make the space which we have come to know as the Dickensian City. It concentrates on three very precise techniques for the production of social space (counter-mapping, overlaying and troping). The chapters show the scapes and writings which influenced him and the way he transformed them, packaged them and passed them on for future use.

Pro Tools: Virtual Instruments  eBooks & eLearning

Posted by Landau17 at Oct. 13, 2017
Pro Tools: Virtual Instruments

Pro Tools: Virtual Instruments
MP4 | Video: 720p | Duration: 2:16:33 | English | Subtitles: VTT | 502.0 MB
Virtual Team Leadership and Collaborative Engineering Advancements: Contemporary Issues and Implications (repost)

Virtual Team Leadership and Collaborative Engineering Advancements: Contemporary Issues and Implications by Ned Kock
English | 2009 | ISBN: 1605661104 | 396 pages | PDF | 8,3 MB

Interdisciplinary Place-Based Learning in Urban Education: Exploring Virtual Worlds  eBooks & eLearning

Posted by AvaxGenius at Oct. 10, 2017
Interdisciplinary Place-Based Learning in Urban Education: Exploring Virtual Worlds

Interdisciplinary Place-Based Learning in Urban Education: Exploring Virtual Worlds By Reneta D. Lansiquot, Sean P. MacDonald
English | PDF | 2017 | 157 Pages | ISBN : 3319660136 | 2.86 MB

This book focuses on the interdisciplinary incorporation of place-based learning in faculty teaching strategies at the New York City College of Technology. Contributing authors highlight their creative use of the unique urban environment of Brooklyn, illustrating the integration of urban resources into student research projects and activities in the context of an interdisciplinary course.

Building Virtual Pentesting Labs for Advanced Penetration Testing (Repost)  eBooks & eLearning

Posted by insetes at Oct. 10, 2017
Building Virtual Pentesting Labs for Advanced Penetration Testing (Repost)

Building Virtual Pentesting Labs for Advanced Penetration Testing By Kevin Cardwell
2014 | 430 Pages | ISBN: 1783284773 | EPUB + PDF | 71 MB