Skogg Virtual

Michael Skogg - Virtual Skogg Kettlebell (Classes 01 - 30)  eBooks & eLearning

Posted by ParRus at June 27, 2016
Michael Skogg - Virtual Skogg Kettlebell (Classes 01 - 30)

Michael Skogg - Virtual Skogg Kettlebell (Classes 01 - 30)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1419 kbps | 23.976 fps
AAC | 157 Kbps | 48.0 KHz | 2 channels | ~21 hours | 13.7 GB
Genre: eLearning Video / Sport, Kettlebell

You can now experience the SKOGG Method, without having to leave the comforts of your own home, office, training room, gym or wherever you find yourself with a need to sweat.

Michael Skogg - Virtual Skogg Kettlebell (Classes 31 - 40)  eBooks & eLearning

Posted by ParRus at June 22, 2016
Michael Skogg - Virtual Skogg Kettlebell (Classes 31 - 40)

Michael Skogg - Virtual Skogg Kettlebell (Classes 31 - 40)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1419 kbps | 23.976 fps
AAC | 157 Kbps | 48.0 KHz | 2 channels | 05:20:06 | 3.54 GB
Genre: eLearning Video / Sport, Kettlebell

You can now experience the SKOGG Method, without having to leave the comforts of your own home, office, training room, gym or wherever you find yourself with a need to sweat.

SKOGG System Kettlebell Workout (5 DVD Set) [repost]  eBooks & eLearning

Posted by ParRus at Jan. 4, 2017
SKOGG System Kettlebell Workout (5 DVD Set) [repost]

SKOGG System Kettlebell Workout
5xDVDRip | English | AVI | 624 x 416 | MPEG-4 ~1783 kbps | 25 fps
MP3 | 192 Kbps | 44.1 KHz | 2 channels | 02:32:22 | 1.78 GB
Genre: eLearning Video / Sport, Kettlebell

SKOGG System, presented by Michael Skogg, is a 5 DVD set. It contains one instructional DVD and 4 workout DVDs. Each workout has 4 different levels, so anyone from a novice to a warrior can tailor the workout to fit their fitness and ability level. The workouts vary in length from 10 minutes to 35 minutes, the higher the level the longer the workout. In addition, each workout begins with a warm up and ends with a cool down/stretch.

Michael Skogg - SKOGG System Kettlebell Workout  eBooks & eLearning

Posted by FenixN at Dec. 12, 2014
Michael Skogg - SKOGG System Kettlebell Workout

Michael Skogg - SKOGG System Kettlebell Workout
DVDRips | MP4/AVC, ~1993 kb/s | 720x536 | Duration: 6.5 Hours | English: AAC, 128 kb/s (2 ch) | + 3 PDF Guides | 5.97 GB
Genre: Sport

Now you can get in the best shape of your life and have fun doing it with the SKOGG System. Michael Skogg's innovative workout program will engage your entire body through a unique combination of kettlebell movements so you will get your body moving as a whole! You'll re-connect your muscles so they start working together again - your body will perform the way it was meant to perform. And, you will look better than ever! The best part? Anyone can do it! Men, women, elite athletes, and even those just starting to workout.

SKOGG System Kettlebell Workout 5 DVD Set  eBooks & eLearning

Posted by groovebeat at July 13, 2014
SKOGG System Kettlebell Workout 5 DVD Set

SKOGG System Kettlebell Workout 5 DVD Set
DVD5 (5 DVDs) | ISO | MPEG2 @ 5 Mbit/s | 720x480 | AC3 Stereo @ 192 Kbit/s 48 KHz | 12.6 GB
Genre: Kettlebell Workout | Language: English | PDF Documents Included

With this 5 disk DVD set you can get in the best shape of your life and have fun doing it…all you need is a kettlebell, enough room to swing it and the SKOGG System. Michael Skogg's innovative workout program will engage your entire body through a unique combination of kettlebell movements so you will get your body moving as a whole! You'll "re-connect" your muscles so they start working together again - your body will perform the way it was meant to perform. And, you will look better than ever! The best part? Anyone can do it!

SKOGG System Kettlebell Workout  eBooks & eLearning

Posted by Kruzzz at Oct. 10, 2011
SKOGG System Kettlebell Workout

SKOGG System Kettlebell Workout (2011)
DVDRip | AVI / MP4 999 Kbps | 624x416 | 25 fps | MP3 192 kbps | 1.78 GB
Language: English | Run Time: 152 min

Policy Implications of Virtual Work  eBooks & eLearning

Posted by AvaxGenius at April 28, 2017
Policy Implications of Virtual Work

Policy Implications of Virtual Work By Pamela Meil, Vassil Kirov
English | PDF | 2017 | 302 Pages | ISBN : 3319520563 | 3.37 MB

This collection presents an array of policy debates and implications emerging from virtual work. The authors cover a range of areas, including: conceptual debates, measuring virtual work; discourses and levels of policy intervention; the role of the sharing and collaborative economy; and resultant challenges for organized labour, law and regulation.

Building Virtual Pentesting Labs for Advanced Penetration Testing - Second Edition  eBooks & eLearning

Posted by AlenMiler at April 24, 2017
Building Virtual Pentesting Labs for Advanced Penetration Testing - Second Edition

Building Virtual Pentesting Labs for Advanced Penetration Testing - Second Edition by Kevin Cardwell
English | 30 Aug. 2016 | ASIN: B01JLBMC8G | 524 Pages | AZW3 | 34.98 MB

Virtual DJ Studio 7.7.6  Software

Posted by melt_ at April 21, 2017
Virtual DJ Studio 7.7.6

Virtual DJ Studio 7.7.6 | 17.6 Mb

Virtual DJ Studio in an easy to use application that gives you a mixer-board interface in which you can practice karaoke. Virtual DJ Studio (VDJ) is an MP3 Mixer for live DJ performances. VDJ also contains a full 10-band Graphic Equalizer, full support for Audio Plugins, a Spectrum Analyzer, and many more tools for DJs.

Photos - Virtual Reality Glasses 2  Graphics

Posted by posterb at April 20, 2017
Photos - Virtual Reality Glasses 2

Photos - Virtual Reality Glasses 2
5 JPG | 7000x4667 - 9000x6000 | 75.46 Mb