Skipping Rope

Flower and Snake 5: Rope Magic (1987)  Video

Posted by MirrorsMaker at Nov. 7, 2017
Flower and Snake 5: Rope Magic (1987)

Flower and Snake 5: Rope Magic (1987)
DVDRip | AVI | 560x400 | XviD @ 1183 Kbps | 74 min | 699 Mb
Audio: Japanese MP3 @ 128 Kbps | Subs: English hardcoded
Genre: Crime, Drama, Pinku

A gambler uses his wife and daughter as collateral for a loan. When he is unable to pay back the loan, daughter and mother are kidnapped by the Yakuza gang that lent him the money. From this moment on, the women have to endure endless abuse and torture by the ruthless gangsters.

Flower and Snake 4: White Uniform Rope Slave (1986)  Video

Posted by MirrorsMaker at Nov. 7, 2017
Flower and Snake 4: White Uniform Rope Slave (1986)

Flower and Snake 4: White Uniform Rope Slave (1986)
DVDRip | AVI | 704x400 | XviD @ 1508 Kbps | 72 min | 846 Mb
Audio: Japanese MP3 @ 128 Kbps | Subs: English (idx/sub+srt)
Genre: Thriller, Pinku

Dentist Oba is handsome and successful, but he remained single over the years. Oba is treating his nurse, Naoe, as his sex slave. He also satisfies himself sexually when he anesthetizes his female patients. When he meets Miki, he can't help but turn her into another sex slave. Miki and her Master, Mrs. Ito, are lesbians. When Miki is kidnapped by Oba, Mrs. Ito is also imprisoned by Oba.

Um - Stray Dog (2001) {rope-a-dope} **[RE-UP]**  Music

Posted by TestTickles at Oct. 13, 2017
Um - Stray Dog (2001) {rope-a-dope} **[RE-UP]**

Um - Stray Dog (2001) {rope-a-dope}
EAC Rip | FLAC with CUE and log | scans | 405 mb
MP3 CBR 320kbps | RAR | 147 mb
Genre: jazz, jazz fusion

Um were a one off group consisting of Hal Crook, Bob Gullotti, Rick Peckham, and Dave Zinno with special guest John Medeski on the Hammond B-3. They released Stray Dog in 2001 on outrageous/rope-a-dope. This album was recorded live at Club AS220 in Providence, Rhode Island on 11 & 12 May, 1999.

Global Journey - Exercises for Children  eBooks & eLearning

Posted by ParRus at Oct. 23, 2015
Global Journey - Exercises for Children

Global Journey - Exercises for Children
DVDRip | English | MP4 + JPG Guides | 720 x 576 | AVC ~1608 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:04:48 | 822 MB
Genre: eLearning Video / Health, Kids, Fitness

It is vitally important that children are taught the importance of regular exercise at an early age and the earlier they are introduced to a routine that includes regular exercise the more likely they will continue this into adulthood. This fun fitness DVD encourages children to appreciate; rhythm, agility and flexibility which can promote a positive attitude and build confidence. Certain exercises require the use of; a towel, a ball and a skipping rope.

Rope Skipping, 6 Auflage (Repost)  eBooks & eLearning

Posted by nebulae at April 27, 2014
Rope Skipping, 6 Auflage (Repost)

Henner Böttcher, "Rope Skipping, 6 Auflage"
German | 2012 | ASIN: B007Y4QFSG | ISBN: 3898994430 | 128 pages | EPUB | 4 MB

Rope Skipping, 6 Auflage  eBooks & eLearning

Posted by arundhati at Sept. 2, 2013
Rope Skipping, 6 Auflage

Henner Böttcher, "Rope Skipping, 6 Auflage"
2012 | ASIN: B007Y4QFSG | ISBN: 3898994430 | 128 pages | EPUB | 4 MB
Spinning Flight: Dynamics of Frisbees, Boomerangs, Samaras, and Skipping Stones (Repost)

Ralph D. Lorenz, "Spinning Flight: Dynamics of Frisbees, Boomerangs, Samaras, and Skipping Stones"
English | 2006 | ISBN: 0387307796 | DJVU | pages: 369 | 3.3 mb

Enough Rope to Shoot Yourself in the Foot: Rules for C and C++ Programming [Repost]  eBooks & eLearning

Posted by ChrisRedfield at Oct. 29, 2017
Enough Rope to Shoot Yourself in the Foot: Rules for C and C++ Programming [Repost]

Allen I. Holub - Enough Rope to Shoot Yourself in the Foot: Rules for C and C++ Programming
Published: 1995 | ISBN: 0070296898 | PDF + DJVU | 186 pages | 25.97 MB

Jump Rope Training, 2nd Edition (repost)  eBooks & eLearning

Posted by interes at Oct. 18, 2017
Jump Rope Training, 2nd Edition (repost)

Jump Rope Training, 2nd Edition by Buddy Lee
English | 2010 | ISBN: 0736081593 | 224 pages | PDF | 5 MB

On Rope  eBooks & eLearning

Posted by leonardo78 at Sept. 7, 2017
On Rope

On Rope by Allen Padgett, Bruce Smith
Language: English | 1987 | ISBN: 0961509325 | 342 pages | PDF | 96,7 MB

From dust jacket notes: "If you need to go up and down fixed ropes, this is the book you've been waiting for. On Rope is already being hailed as the bible of vertical or single rope techniques (SRT).