Shred Smart

The 10-Pound Shred: From Flab to Fit in 4 Weeks  eBooks & eLearning

Posted by Rare-1 at Aug. 19, 2017
The 10-Pound Shred: From Flab to Fit in 4 Weeks

Tommy Europe, "The 10-Pound Shred: From Flab to Fit in 4 Weeks"
ISBN: 155468997X | 2010 | EPUB | 384 pages | 18.38 MB

Tone and Shred - Jillian Michaels  eBooks & eLearning

Posted by ParRus at Aug. 13, 2017
Tone and Shred - Jillian Michaels

Tone and Shred - Jillian Michaels
WEBRip | English | MP4 | 1280 x 720 | AVC ~1980 kbps | 29.970 fps
AAC | 101 Kbps | 44.1 KHz | 2 channels | 01:14:14 | 1.09 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

Fitness gurus Jillian Michaels and Tone It Up’s Karena Dawn and Katrina Scott are joining forces for a three-part Tone and Shred workout series that combines each of their areas of expertise.

Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes (Repost)  eBooks & eLearning

Posted by roxul at June 9, 2017
Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes (Repost)

Ian K. Smith, "Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes"
English | 2012 | ISBN: 1250035864 | 288 Pages | EPUB + MOBI | 1 MB

Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes(Repost)  eBooks & eLearning

Posted by thingska at April 20, 2017
Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes(Repost)

Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes by Ian K. Smith
English | 2012 | ISBN: 1250035864, 1250038278, 9781250035868, 9781250038272, B009A9LODY | 288 Pages | EPUB | 315.70 KB
Papastache - Ultimate Blues/Rock Expression Sessions and Blues and Shred Licks [repost]

Papastache - Ultimate Blues/Rock Expression Sessions and Blues and Shred Licks
MP4 | AVC 804kbps | English | 720x400 | 23.97fps | 8h 50mins | AC3 stereo 192kbps | 3.91 GB
Genre: Video Training

Compilation of DVD's: Brett Papa: Ultimate Blues/Rock Expression Sessions and Blues and Shred Licks. Learning to mix the major and minor scales is one of those things that guitar players seem to struggle with the most but is one of the most important things you can do to make your soloing sound so much more interesting and expressive.

Shred Academy - Joe Stump & Company (2016)  eBooks & eLearning

Posted by ParRus at Dec. 23, 2016
Shred Academy - Joe Stump & Company (2016)

Shred Academy - Joe Stump & Company
WEBRip | English | MP4 + PDF tabs + MP3 jam tracks | 854 x 480 | AVC ~995 kbps | 29.970 fps
AAC 128 Kbps 48.0 KHz | 2 channels | 02:34:58 | 1.59 GB
Genre: eLearning Video / Guitar lesson

On his 6th instructional dvd for the Shred Academy, metal guitar master Joe Stump presents a wide variety of techniques and practice tips that will appeal to players on all levels.

Andy James - Learn Shred Guitar in 6 Weeks - Week 1-6 [repost]  eBooks & eLearning

Posted by FenixN at Sept. 23, 2016
Andy James - Learn Shred Guitar in 6 Weeks - Week 1-6 [repost]

Andy James - Learn Shred Guitar in 6 Weeks - Week 1-6
6xDVD5 | PAL 16:9 (720x576) VBR | MPEG2 ~4282 kbps | English: AC3, 192 kb/s (2 ch) | Duration: ~9 hours
Size: 12.2 Gb | Genre: Guitar Lessons

This course is designed to focus your practice towards realistic goals achievable in six weeks (one week, one DVD). Each week provides you with techniques, concepts and licks to help you play and understand metal soloing at a manageable pace. Three licks in the style of a featured artist are taught each week to help you towards playing in real musical situations and develop an ear for the differences between players.

Shred Licks  eBooks & eLearning

Posted by FenixN at July 25, 2015
Shred Licks

Shred Licks
2xDVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~7720 kbps | English: LPCM, 1536 kb/s (2 ch) | ~2 Hours | 2.68 GB + 2.76 GB
Genre: Guitar lessons

This is where you learn ALL things shred! I’m talking everything from bar dives, sweet picking, and hammer on and pull off runs … to tapping, tremolo picking, harmonics, and fills we can use in our rhythm playing. I’ll also give you all sorts of warmup exercises, too. And I’ll also show you how to chain scales together and make them melodic. Do you want to know how to add feel to your playing? I teach you just that on this DVD. Plus you’ll learn how to do all those things the shredders “back in the day” discovered to become the awesome players we love so much today. This is good for all levels. Let’s do this!

Smart Privacy Cleaner 3.0  Software

Posted by big1ne at March 13, 2015
Smart Privacy Cleaner 3.0

Smart Privacy Cleaner 3.0 | 1.4 MB

Do you know what secrets your computer could reveal about you? Anybody with access to your computer and a little know how can quickly find a list of all the web sites you recently visited, any photos or music that you may have downloaded, they could read though your chat conversations and even easily recover deleted files. If you don’t want your private information to become public knowledge you need Smart Privacy Cleaner. Smart Privacy Cleaner finds and removes the history of all of your recent web activity including recently visited websites and any downloaded files or photos. Cookies that have been automatically downloaded will be tracked and removed along with information about recently opened documents and any document searches. Important documents can be shredded to make sure they are 100% unrecoverable.

Smart PC Solutions Smart Privacy Cleaner 2.0  Software

Posted by big1ne at Nov. 17, 2014
Smart PC Solutions Smart Privacy Cleaner 2.0

Smart PC Solutions Smart Privacy Cleaner 2.0 | 2.4 MB

Do you know what secrets your computer could reveal about you? Anybody with access to your computer and a little know how can quickly find a list of all the web sites you recently visited, any photos or music that you may have downloaded, they could read though your chat conversations and even easily recover deleted files. If you don’t want your private information to become public knowledge you need Smart Privacy Cleaner. Smart Privacy Cleaner finds and removes the history of all of your recent web activity including recently visited websites and any downloaded files or photos. Cookies that have been automatically downloaded will be tracked and removed along with information about recently opened documents and any document searches. Important documents can be shredded to make sure they are 100% unrecoverable.