Short Distance Running

Distance Running: Improve Your Long Distance Running Step By Step  eBooks & eLearning

Posted by libr at Sept. 7, 2016
Distance Running: Improve Your Long Distance Running Step By Step

Distance Running: Improve Your Long Distance Running Step By Step by Elle Petersen
English | 2016 | ISBN: 1533512310 |42 pages | EPUB | 0,8 MB

Runners on Running: The Best Nonfiction of Distance Running (Repost)  eBooks & eLearning

Posted by enmoys at May 28, 2016
Runners on Running: The Best Nonfiction of Distance Running (Repost)

Runners on Running: The Best Nonfiction of Distance Running By Kenny Moore, Rich Elliott
2010 | 312 Pages | ISBN: 0736095705 | PDF | 2 MB

Conditioning for Distance Running: The Scientific Aspects  eBooks & eLearning

Posted by DZ123 at March 14, 2016
Conditioning for Distance Running: The Scientific Aspects

Jack Daniels, Robert Fitts, George Sheehan, "Conditioning for Distance Running: The Scientific Aspects"
English | 1978 | ISBN: 0471194832 | PDF | pages: 116 | 2,4 mb
The Phenomenology and the Philosophy of Running: The Multiple Dimensions of Long-Distance Running

Tapio Koski, "The Phenomenology and the Philosophy of Running: The Multiple Dimensions of Long-Distance Running"
2015 | ISBN-10: 3319155962 | 172 pages | EPUB | 0,8 MB
The Phenomenology and the Philosophy of Running: The Multiple Dimensions of Long-Distance Running

The Phenomenology and the Philosophy of Running: The Multiple Dimensions of Long-Distance Running by Tapio Koski
English | 2015 | ISBN: 3319155962 | 172 pages | PDF | 1,7 MB
Runners on Running: The Best Nonfiction of Distance Running

Runners on Running: The Best Nonfiction of Distance Running By Kenny Moore, Rich Elliott
2010 | 312 Pages | ISBN: 0736095705 | PDF | 2 MB
Running Ransom Road: Confronting the Past, One Marathon at a Time

Running Ransom Road: Confronting the Past, One Marathon at a Time
Language: English | EPUB / MOBI | ISBN-10: 0544105435 | 2013 | 256 pages | 0.9 MB / 1 MB

Running Ransom Road is Caleb Daniloff’s unblinking, ultimately triumphant account of his journey from mean, hopeless drunk back to humanity and himself—through distance running. It’s a searing tale of spiritual redemption—one marathon, one mile, one brave, difficult step at a time.”—Steve Friedman, co-author of New York Times bestseller Eat and Run and author of the memoir Lost on Treasure Island

Cross Country and Distance Training  

Posted by FenixN at Feb. 24, 2012
Cross Country and Distance Training

Cross Country and Distance Training
DVDRip | AVI / XviD, 1503 kb/s | 720x540 | 01:23:00 | English: MP3, 192 kb/s (2 ch) | 1012 mb
Genre: Sport

Cross Country and Distance Training presents a detailed overview of the steps involved in developing top-flight cross country and distance running training programs. Appropriate for coaches and athletes at all competitive levels, the DVD explains and demonstrates how coaches can improve the performance of their cross country and distance runners.

Complete Idiot's Guide to Jogging and Running (Repost)  

Posted by colorados at Aug. 4, 2010
Complete Idiot's Guide to Jogging and Running (Repost)

Complete Idiot's Guide to Jogging and Running
Publisher: Alpha | ISBN: 002862386X | edition 1998 | PDF | 352 pages | 10,21 mb

Bill Rodgers, record holder for most wins in the New York City Marathon (four times between 1976-79), is Americas unofficial ambassador of distance running. He competes regularly in road races throughout the world and conducts motivational talks and clinics to promote the sport. His business interests include Bill Rodgers Running Center in Boston and the Bill Rodgers Sportswear Line of Running Apparel, a company he created. A resident of Sherborn, Massachusetts, Mr. Rodgers previous work was Bill Rodgers Lifetime Running Plan. Scott Douglas, coauthor of Bill Rodgers Lifetime Running Plan, is the former editor of Running Times magazine, for which he now serves as senior editor. He lives in Bethesda, Maryland.

Complete Idiot's Guide to Jogging and Running (Repost)  

Posted by yurii1982 at March 17, 2010
Complete Idiot's Guide to Jogging and Running (Repost)

Complete Idiot's Guide to Jogging and Running
Publisher: Alpha | ISBN: 002862386X | edition 1998 | PDF | 353 pages | 15,6 mb

Over 22 million Americans are now jogging or running to get in shape, lose weight, gear up for a marathon, or just for the fun of it. Marathon legend Bill Rodgers tells novices how simple it is for newcomers to get off the couch and on the track. Includes timely information on nutrition, warm-up and stretching exercises, finding comfortable clothes to wear, how to build up stamina, how to jog despite a chronic injury, how to prevent injury to the knees and back, supplementary weight training, and much more. Bill Rodgers, record holder for most wins in the New York City Marathon (four times between 1976-79), is Americas unofficial ambassador of distance running. He competes regularly in road races throughout the world and conducts motivational talks and clinics to promote the sport. His business interests include Bill Rodgers Running Center in Boston and the Bill Rodgers Sportswear Line of Running Apparel, a company he created. A resident of Sherborn, Massachusetts, Mr. Rodgers previous work was Bill Rodgers Lifetime Running Plan. Scott Douglas, coauthor of Bill Rodgers Lifetime Running Plan, is the former editor of Running Times magazine, for which he now serves as senior editor. He lives in Bethesda, Maryland.