Seniors Exercises

iPhone for Seniors in easy steps, 3rd Edition: Covers iOS 10  eBooks & eLearning

Posted by Bayron at Jan. 14, 2017
iPhone for Seniors in easy steps, 3rd Edition: Covers iOS 10

iPhone for Seniors in easy steps, 3rd Edition: Covers iOS 10 by Nick Vandome
English | 2017 | ISBN: 1840787430 | 192 pages | EPUB | 20 MB

Maine Seniors Magazine - June 2016  Magazines

Posted by Torries at June 7, 2016
Maine Seniors Magazine - June 2016

Maine Seniors Magazine - June 2016
English | 84 pages | True PDF | 31,4 MB

Sue Grant - Older & Wiser Workout for Seniors and Active Older Adults  eBooks & eLearning

Posted by Grev27 at Jan. 15, 2015
Sue Grant - Older & Wiser Workout for Seniors and Active Older Adults

Sue Grant - Older & Wiser Workout for Seniors and Active Older Adults
AVI | XviD 2 206 Kbps | English | 720x400 | 29.970 fps | 1h 3mn | MP3 224 Kbps 44.1 KHz | 1.09 GB
Genre: Health / Fitness

The Older and Wiser Workout with Sue Grant is a gentle, safe workout that is perfect for beginners or those who have not been exercising regularly.

Tai Chi for Seniors - Self Healing through Movement by Mark Johnson  eBooks & eLearning

Posted by groovebeat at July 27, 2014
Tai Chi for Seniors - Self Healing through Movement by Mark Johnson

Tai Chi for Seniors - Self Healing through Movement by Mark Johnson
DVD5 | ISO | MPEG2 @ 5 Mbit/s | 720x576 | MP3 Stereo @ 384 Kbit/s 48 KHz | 60 min | 2.71 GB
Genre: Tai Chi, Stretching, Massage, Acupressure | Language: English

More than just tai chi, you'll also learn first-thing-in-the-morning stretches, self-massage and acupressure. Mark Johnson begins with 23 minutes of detailed information on techniques to lessen high blood pressure, improve arthritis, strengthen your immune system and reduce insomnia. Then, it's a 4-minute, very rejuvenating "follow along" Tai Chi workout. That's followed by 30 minutes of careful instruction on the moves used in that workout – ten gentle tai chi moves (each with a focus on healing and regeneration, not martial arts). Mark's approach is low-key and non-intimidating.

T'ai Chi for Seniors: How to Gain Flexibility, Strength, and Inner Peace [Repost]  eBooks & eLearning

Posted by ChrisRedfield at Oct. 22, 2013
T'ai Chi for Seniors: How to Gain Flexibility, Strength, and Inner Peace [Repost]

Sifu Philip Bonifonte - T'ai Chi for Seniors: How to Gain Flexibility, Strength, and Inner Peace
Published: 2004-01-01 | ISBN: 1564146979 | PDF | 216 pages | 5 MB

Fitness exercises vector  Graphics

Posted by lozor at Nov. 12, 2011
Fitness exercises vector

Fitness exercises vector
EPS | 3 files | 13.75 Mb
Explorations in Parallel Distributed Processing - Macintosh version: A Handbook of Models, Programs, and Exercises

James L. McClelland, David E. Rumelhart, "Explorations in Parallel Distributed Processing - Macintosh version: A Handbook of Models, Programs, and Exercises"
The MIT Press | 1989 | ISBN: 0262631296 | 354 pages | Djvu | 4,3 MB

Numerical and Practical Exercises in Thermoluminescence (Repost)  eBooks & eLearning

Posted by DZ123 at Jan. 16, 2017
Numerical and Practical Exercises in Thermoluminescence (Repost)

Vasilis Pagonis, George Kitis, Claudio Furetta, "Numerical and Practical Exercises in Thermoluminescence"
English | 2006 | ISBN: 0387260633 | PDF | pages: 224 | 1.6 mb

Basics of Modern Mathematical Statistics: Exercises and Solutions (Repost)  eBooks & eLearning

Posted by DZ123 at Jan. 16, 2017
Basics of Modern Mathematical Statistics: Exercises and Solutions (Repost)

Wolfgang Karl Härdle, Vladimir Spokoiny, Vladimir Panov, "Basics of Modern Mathematical Statistics: Exercises and Solutions"
English | 2013 | ISBN: 3642368492 | PDF | pages: 210 | 2.0 mb

Cryptographic Algorithms: Practical Laboratory Exercises in Java  eBooks & eLearning

Posted by AlenMiler at Jan. 16, 2017
Cryptographic Algorithms: Practical Laboratory Exercises in Java

Cryptographic Algorithms: Practical Laboratory Exercises in Java by Francis Thottungal
English | 14 Jan. 2017 | ASIN: B01N34ATA0 | 88 Pages | AZW3/MOBI/EPUB/PDF (conv) | 1.73 MB

Cryptographic Algorithms focuses on introducing java based programming in the field of encryption and decryption using Java's JCA architecture.