Seniors Exercises

T'Ai Chi for Seniors: How to Gain Flexibility, Strength, and Inner Peace (Repost)

Philip Bonifonte, "T'Ai Chi for Seniors: How to Gain Flexibility, Strength, and Inner Peace"
English | 2004 | ISBN: 1564146979 | PDF | pages: 214 | 5.9 mb
iPad for Seniors in easy steps, 7th Edition: Covers iOS 11. For iPad, iPad mini and iPad Pro

Nick Vandome, "iPad for Seniors in easy steps, 7th Edition: Covers iOS 11. For iPad, iPad mini and iPad Pro"
English | ISBN: 1840787902 | 2017 | EPUB | 449 pages | 14 MB
iPhone for Seniors in easy steps, 4th Edition: For all models of iPhone with iOS 11 (In Easy Steps)

iPhone for Seniors in easy steps, 4th Edition: For all models of iPhone with iOS 11 (In Easy Steps) by Nick Vandome
English | 24 Oct. 2017 | ASIN: B076T6L1S7 | 181 Pages | AZW3 | 14.93 MB

iPhone for Seniors in easy steps: Covers iOS 11  eBooks & eLearning

Posted by Grev27 at Oct. 25, 2017
iPhone for Seniors in easy steps: Covers iOS 11

Nick Vandome, "iPhone for Seniors in easy steps: Covers iOS 11"
English | ISBN: 1840787910 | 2017 | EPUB | 192 pages | 15 MB

Computers for Seniors: Email, Internet, Photos, and More in 14 Easy Lessons  eBooks & eLearning

Posted by First1 at Oct. 17, 2017
Computers for Seniors: Email, Internet, Photos, and More in 14 Easy Lessons

Computers for Seniors: Email, Internet, Photos, and More in 14 Easy Lessons by Chris Ewin, Carrie Ewin, Cheryl Ewin
English | October 17th, 2017 | ASIN: B072NXTS8B, ISBN: 159327792X | 304 Pages | EPUB | 26.79 MB

Computers for Seniors is a step-by-step guide that will take you all the way from pressing the "On" button on your new computer to being a confident user who can send email to family and friends, shop online safely, read the latest news, watch funny YouTube videos, share cute pictures of your grandkids, check the weather forecast, and much more.

Basic Stochastic Processes: A Course Through Exercises  eBooks & eLearning

Posted by AvaxGenius at Jan. 17, 2018
Basic Stochastic Processes: A Course Through Exercises

Basic Stochastic Processes: A Course Through Exercises By Zdzisław Brzeźniak
English | PDF,EPUB | 1999 | 229 Pages | ISBN : 3540761756 | 18.17 MB

This book has been designed for a final year undergraduate course in stochastic processes. It will also be suitable for mathematics undergraduates and others with interest in probability and stochastic processes, who wish to study on their own. The main prerequisite is probability theory: probability measures, random variables, expectation, independence, conditional probability, and the laws of large numbers. The only other prerequisite is calculus.

Pain-Free Posture Handbook: 40 Dynamic Easy Exercises to Look and Feel Your Best  eBooks & eLearning

Posted by ksveta6 at Jan. 15, 2018
Pain-Free Posture Handbook: 40 Dynamic Easy Exercises to Look and Feel Your Best

Pain-Free Posture Handbook: 40 Dynamic Easy Exercises to Look and Feel Your Best by Lora Pavilack,‎ Nikki Alstedter,‎ Dr. Elizabeth Wisniewski DC
2016 | ISBN: 1623157188 | English | 164 pages | PDF | 24 MB

Laboratory Exercises for Competency in Repiratory Care [Repost]  eBooks & eLearning

Posted by tanas.olesya at Jan. 15, 2018
Laboratory Exercises for Competency in Repiratory Care [Repost]

Laboratory Exercises for Competency in Repiratory Care by Thomas J Butler
English | 8 Mar. 2013 | ISBN: 0803626797 | 865 Pages | PDF | 20 MB

Rely on this best-selling laboratory manual to provide the hands-on practice you need to confidently perform the most common to complex respiratory procedures for class and clinical. Step-by-step instructions with detailed diagrams and illustrations seamlessly guide you through every procedure.

Playing with Sketches: 50 Creative Exercises for Designers and Artists  eBooks & eLearning

Posted by ksveta6 at Jan. 15, 2018
Playing with Sketches: 50 Creative Exercises for Designers and Artists

Playing with Sketches: 50 Creative Exercises for Designers and Artists by Whitney Sherman
2013 | ISBN: 1592538614 | English | 192 pages | PDF | 59 MB

Joy in Every Moment: Mindful Exercises for Waking to the Wonders of Ordinary Life  eBooks & eLearning

Posted by First1 at Jan. 13, 2018
Joy in Every Moment: Mindful Exercises for Waking to the Wonders of Ordinary Life

Joy in Every Moment: Mindful Exercises for Waking to the Wonders of Ordinary Life by Tzivia Gover
English | November 3rd, 2015 | ASIN: B00Z8CZOFG, ISBN: 1612125115 | 221 pages | EPUB | 10.45 MB

Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you’re making dinner, commuting, exercising, working at the computer, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness.