Seniors Exercises

Computers For Seniors For Dummies, 5th Edition  eBooks & eLearning

Posted by Grev27 at Sept. 4, 2017
Computers For Seniors For Dummies, 5th Edition

Nancy C. Muir, "Computers For Seniors For Dummies, 5th Edition"
English | ISBN: 1119420318 | 2017 | EPUB | 408 pages | 25,4 MB

Sue Grant - Older & Wiser Workout for Seniors and Active Older Adults  eBooks & eLearning

Posted by Grev27 at Jan. 15, 2015
Sue Grant - Older & Wiser Workout for Seniors and Active Older Adults

Sue Grant - Older & Wiser Workout for Seniors and Active Older Adults
AVI | XviD 2 206 Kbps | English | 720x400 | 29.970 fps | 1h 3mn | MP3 224 Kbps 44.1 KHz | 1.09 GB
Genre: Health / Fitness

The Older and Wiser Workout with Sue Grant is a gentle, safe workout that is perfect for beginners or those who have not been exercising regularly.
Disaster Preparedness for Seniors: A Comprehensive Guide for Healthcare Professionals

Disaster Preparedness for Seniors: A Comprehensive Guide for Healthcare Professionals by Charles A. Cefalu
English | 2014 | ISBN: 149390664X | 361 pages | PDF | 4 MB

Disaster Preparedness for Seniors: A Comprehensive Guide for Healthcare Professionals outlines specific disaster scenarios for homebound, community, hospitalized, long term care, homeless and aged veterans.

Tai Chi for Seniors - Self Healing through Movement by Mark Johnson  eBooks & eLearning

Posted by groovebeat at July 27, 2014
Tai Chi for Seniors - Self Healing through Movement by Mark Johnson

Tai Chi for Seniors - Self Healing through Movement by Mark Johnson
DVD5 | ISO | MPEG2 @ 5 Mbit/s | 720x576 | MP3 Stereo @ 384 Kbit/s 48 KHz | 60 min | 2.71 GB
Genre: Tai Chi, Stretching, Massage, Acupressure | Language: English

More than just tai chi, you'll also learn first-thing-in-the-morning stretches, self-massage and acupressure. Mark Johnson begins with 23 minutes of detailed information on techniques to lessen high blood pressure, improve arthritis, strengthen your immune system and reduce insomnia. Then, it's a 4-minute, very rejuvenating "follow along" Tai Chi workout. That's followed by 30 minutes of careful instruction on the moves used in that workout – ten gentle tai chi moves (each with a focus on healing and regeneration, not martial arts). Mark's approach is low-key and non-intimidating.

T'ai Chi for Seniors: How to Gain Flexibility, Strength, and Inner Peace [Repost]  eBooks & eLearning

Posted by ChrisRedfield at Oct. 22, 2013
T'ai Chi for Seniors: How to Gain Flexibility, Strength, and Inner Peace [Repost]

Sifu Philip Bonifonte - T'ai Chi for Seniors: How to Gain Flexibility, Strength, and Inner Peace
Published: 2004-01-01 | ISBN: 1564146979 | PDF | 216 pages | 5 MB

Le management des seniors: Les dernières mesures pour l'emploi des seniors  eBooks & eLearning

Posted by tot167 at Jan. 9, 2011
Le management des seniors: Les dernières mesures pour l'emploi des seniors

Serge Guérin, Gérard Fournier, "Le management des seniors: Les dernières mesures pour l'emploi des seniors"
E-olles | 2009 | ISBN: 2212542682 | 320 pages | PDF | 8,4 MB
Explorations in Parallel Distributed Processing - Macintosh version: A Handbook of Models, Programs, and Exercises

James L. McClelland, David E. Rumelhart, "Explorations in Parallel Distributed Processing - Macintosh version: A Handbook of Models, Programs, and Exercises"
The MIT Press | 1989 | ISBN: 0262631296 | 354 pages | Djvu | 4,3 MB

Arc length of y=f(x): Exercises bank with detailed step-by-step solutions  eBooks & eLearning

Posted by AlenMiler at Sept. 22, 2017
Arc length of y=f(x): Exercises bank with detailed step-by-step solutions

Arc length of y=f(x): Exercises bank with detailed step-by-step solutions by Idris Addou
English | 2 Mar. 2017 | ASIN: B06XD8HJGQ | 126 Pages | AZW3 | 13.06 MB
Arthritis: What Exercises Work: Breakthrough Relief for the Rest of Your Life, Even After Drugs and Surgery Have Failed

Arthritis: What Exercises Work: Breakthrough Relief for the Rest of Your Life, Even After Drugs and Surgery Have Failed by Dava Sobel, Arthur C. Klein
English | April 26th, 2013 | ASIN: B00CGFCEF6, ISBN: 0312097433, 1250068681 | 111 pages | EPUB | 3.79 MB

What is the most powerful arthritis treatment ever developed to help restore you to a healthy, pain-free, and vigorous life–for the rest of your life?
The Motivated Job Search Workbook: Job Search Exercises for The Motivated Job Search and Over 50 and Motivated! Job Search Book

The Motivated Job Search Workbook: Job Search Exercises for The Motivated Job Search and Over 50 and Motivated! Job Search Book by Brian E. Howard
English | April 1st, 2017 | ASIN: B06WD4SBV4, ISBN: 1608081796 | 132 pages | EPUB | 2.15 MB

The Motivated Job Search Workbook is written for the serious job seeker who is committed to executing a well-planned and well-thought job search. It contains thought-provoking questions and exercises that correlate directly with: The Motivated Job Search and Over 50 and Motivated job search books.