Runner

Runner's World South Africa - June 2018  Magazines

Posted by Shor at May 21, 2018
Runner's World South Africa - June 2018

Runner's World South Africa - June 2018
English | 84 pages | True PDF | 12.2 MB

Runner's World France - avril 2018  Magazines

Posted by Shor at May 20, 2018
Runner's World France - avril 2018

Runner's World France - avril 2018
French | 100 pages | True PDF | 14.0 MB

The North Runner  eBooks & eLearning

Posted by First1 at May 18, 2018
The North Runner

The North Runner by R.D. Lawrence
English | March 26th, 2012 | ASIN: B00APR0IU0, ISBN: 0030415519, 1896219667 | 288 Pages | EPUB | 1.32 MB

The North Runner is a true and moving story of the building of trust between a man and an exceptional dog that was half wolf, half Alaskan Malamute, and the resulting mutual affection and respect between them.

Runner's World France - Juin 2018  Magazines

Posted by Hawk2X at May 17, 2018
Runner's World France - Juin 2018

Runner's World France - Juin 2018
French | 100 pages | True PDF | 37.7 MB

Going Long: Legends, Oddballs, Comebacks & Adventures (Runner's World)  eBooks & eLearning

Posted by First1 at May 17, 2018
Going Long: Legends, Oddballs, Comebacks & Adventures (Runner's World)

Going Long: Legends, Oddballs, Comebacks & Adventures (Runner's World) by David Wiley
English | April 17th, 2018 | ASIN: B005TI8CWQ, ISBN: 1605295337 | 461 Pages | EPUB | 0.85 MB

For more than 40 years, Runner's World magazine has been the world's leading authority on running—bringing its readers the latest running advice and some of the most compelling sports narratives ever told. From inspirational stories such as "A Second Life"(the story of Matt Long, the FDNY firefighter who learned to run again after a critical injury) to analytical essays such as "White Men Can't Run" (a look at what puts African runners at the front of the pack), the magazine captivates its readers every month.

Runner’s World Deutschland - Juni 2018  Magazines

Posted by Shor at May 17, 2018
Runner’s World Deutschland - Juni 2018

Runner’s World Deutschland - Juni 2018
German | 100 pages | True PDF | 14.4 MB
Runner's World Essential Guides: Barefoot Running and Minimalism: Everything You Need to Know to Make the Healthy Transition...

Runner's World Essential Guides: Barefoot Running and Minimalism: Everything You Need to Know to Make the Healthy Transition to Minimalist Shoes and Barefoot Running by Scott Douglas
English | October 20th, 2011 | ASIN: B005UHFFI0, ISBN: 1609614143 | 68 Pages | EPUB | 0.95 MB

The basic rationale for running barefoot or in minimalist models goes something like this: Humans evolved to cover long distances by foot. By introducing a thick layer of cushioning and an elevated heel between the foot and the ground, modern running shoes alter natural running form. But modern running shoes alter form in ways that lead to injury. Therefore, getting back to a more natural running gait by running in little-to-no shoe will lead to improved form, which should lower injury rates.

Trail Runner – June 2018  Magazines

Posted by Inshuf at May 15, 2018
Trail Runner – June 2018

Trail Runner – June 2018
English | 64 pages | True PDF | 24.3 MB

Runner's World USA - June 2018  Magazines

Posted by Shor at May 15, 2018
Runner's World USA - June 2018

Runner's World USA - June 2018
English | 88 pages | True PDF | 16.4 MB
Runner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery, and...

Runner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever by Matt Fitzgerald
English | November 27th, 2005 | ASIN: B004GNF5CK, ISBN: 1594862184 | 256 Pages | EPUB | 1.03 MB

Up-to-date nutrition advice for runners, based on the latest science