Open Heart Yoga

Heart Yoga: The Sacred Marriage of Yoga and Mysticism (Repost)  eBooks & eLearning

Posted by arundhati at Jan. 10, 2017
Heart Yoga: The Sacred Marriage of Yoga and Mysticism (Repost)

Andrew Harvey, Karuna Erickson, "Heart Yoga: The Sacred Marriage of Yoga and Mysticism"
2010 | ISBN: 1556438974 | English | 280 pages | EPUB | 6 MB

Open Heart with Shayna Hiller  eBooks & eLearning

Posted by ParRus at Dec. 14, 2015
Open Heart with Shayna Hiller

Open Heart with Shayna Hiller
WEBRip | English | MP4 | 1280 x 720 | AVC ~1818 Kbps | 23.976 fps
AAC | 160 kbps | 48.0 KHz | 2 channel | 00:41:45 | 593 MB
Genre: Video Training / Yoga

A Level 3, 40-minute class from Shayna Hiller, Open Heart is an advanced flow option focusing on backbends and overall strength. Get ready to step out of your comfort zone and seriously sweat while enjoying this Vinyasa-style class. Flow from one yoga posture to the next, such as press handstands with backbending variations as well as arm balance transitions that melt into active inversions. Handstands and similar movements get the blood flowing and subsequently contribute greatly to circulation, and the session’s healing cooldown session ensures muscles don’t get tight once the 40 minutes are up.

The Yoga Collective: Open Heart Flow with Kyle Miller (2015)  eBooks & eLearning

Posted by ParRus at Oct. 11, 2015
The Yoga Collective: Open Heart Flow with Kyle Miller (2015)

The Yoga Collective: Open Heart Flow with Kyle Miller (2015)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1818 Kbps | 23.976 fps
AAC | 160 kbps | 48.0 KHz | 2 channel | 01:05:01 | 923 MB
Genre: Video Training / Yoga, Backbends, Shoulders, Heart Opening, Stress Relief

Say buh­bye to stress and tension! Open your shoulders and chest with this dynamic class led by Yoga Collective’s own Kyle Miller. A 60 ­minute, Level 2 complete practice based around Vinyasa and Hatha movements, Kyle starts with breathing exercises designed to release daily stress and fill the lungs and rib cage with air.

Shiva Rea - Radiant Heart Yoga (2007) [Repost]  eBooks & eLearning

Posted by mihalo1988 at April 7, 2012
Shiva Rea - Radiant Heart Yoga (2007) [Repost]

Shiva Rea - Radiant Heart Yoga (2007) [Repost]
eLearning Video | English | 640х368 | XviD ~1088 kbps | AC3 ~192 kbps 48 kHz | 353 MB
Yoga, Self - Training

In this DVD internationally renowned teacher, Shiva Rea, offers three ways to experience yoga's rejuvenating heart-centered focus. Her Prayer Wheel, active meditative practice, is designed to generate love and compassion. Hridaya Namaskar (Heart Salutation) is an innovative vinyasa flow that leads to deep relaxation and inner peace in just 20 minutes.

Shiva Rea - Radiant Heart Yoga (2007)  Video

Posted by alexov85 at Oct. 23, 2009
Shiva Rea - Radiant Heart Yoga (2007)

Shiva Rea - Radiant Heart Yoga (2007)
DVDRip | AVI | English | 353 MB
video: MPEG-4 Visual | 656х368 29 f/s | 1088kb/s | audio: AC-3 | 48.0kHz 2ch (L,R) | 192kb/s
Yoga, Self - Training

In this DVD internationally renowned teacher, Shiva Rea, offers three ways to experience yoga's rejuvenating heart-centered focus. Her Prayer Wheel, active meditative practice, is designed to generate love and compassion. Hridaya Namaskar (Heart Salutation) is an innovative vinyasa flow that leads to deep relaxation and inner peace in just 20 minutes. The Energizing Heart Movement Meditation releases stagnant energy and creates natural joy and vitality. These three practices Focus less on the strengthening aspects of yoga than other Shiva Rea offerings and more on relaxing, stretching, and invigorating. It combines a variety of lunges, backbends, twists, and more, all presented with the kind of flowing, undulating movements typical of flow yoga. Starting or ending your day more centered with these short heart opening practices will have a profound effect on your body and your life. Choose your practice - or combine all three - and celebrate the mystery of being human, fully alive with a radiant heart.
Calming, energizing, life-transforming yoga. In yoga, the heart center has its own wisdom, intelligence, and energy. In this unique and inspiring practice, Shiva Rea shows you how to connect to the power of your heart-most potently, your capacity for love and healing.

Ha-Shiva MeHodu / Open Heart (2002)  Video

Posted by yorkiez at July 21, 2016
Ha-Shiva MeHodu / Open Heart (2002)

Ha-Shiva MeHodu / Open Heart (2002)
DVDRip | MKV/AVC x264 ~2218 kbps avg | 1Hr 38Mins | 25 fps | 716x412 | 1.82 GB
Audio: Hebrew | AC3 2 Ch 384 Kbps | Subtitles: English, Hebrew
Genre: Drama, Romance | Director: Menahem Golan

This beautiful love story that start's in Israel and going through all scene's of India, it's cultural, beauty and religions traditions brings us to the question: "What is this love?"..

An Open Heart: Practicing Compassion in Everyday Life (Repost)  eBooks & eLearning

Posted by nebulae at Dec. 18, 2015
An Open Heart: Practicing Compassion in Everyday Life (Repost)

Dalai Lama, Nicholas Vreeland, "An Open Heart: Practicing Compassion in Everyday Life"
English | ISBN: 0316930938 | 2002 | EPUB/MOBI | 208 pages | 463 KB/610 KB
Mister Owita's Guide to Gardening: How I Learned the Unexpected Joy of a Green Thumb and an Open Heart [Repost]

Mister Owita's Guide to Gardening: How I Learned the Unexpected Joy of a Green Thumb and an Open Heart by Carol Wall
English | Mar. 4, 2014 | ISBN: 0399157980, 0425273830 | 304 Pages | EPUB | 3 MB

Open Heart, Open Mind  eBooks & eLearning

Posted by sasha82 at Sept. 20, 2015
Open Heart, Open Mind

Open Heart, Open Mind by Clara Hughes
September 8, 2015 | ISBN: 1476756988 | English | 240 pages | EPUB | 16 MB
Mister Owita's Guide to Gardening: How I Learned the Unexpected Joy of a Green Thumb and an Open Heart [Repost]

Mister Owita's Guide to Gardening: How I Learned the Unexpected Joy of a Green Thumb and an Open Heart by Carol Wall
English | March 4, 2014 | ISBN: 0399157980 | 304 pages | EPUB | 3 MB

"In this profoundly moving memoir, Owita teaches Wall how to find grace amid heartbreak and to accept that beauty exists because it is fleeting—as in her garden, as in life." —People, 4 stars