Office Body Exercise

Udemy - Sit Less Move More - Office Desk Exercise To Improve Posture  eBooks & eLearning

Posted by naag at June 24, 2015
Udemy - Sit Less Move More - Office Desk Exercise To Improve Posture

Udemy - Sit Less Move More - Office Desk Exercise To Improve Posture
MP4 | PDF | Video: 1280x720 | 57 kbps | 48 KHz | Duration: 01:17:32 | 1.31 GB
Genre: eLearning | Language: English

Helping people and the organizations they work for – engage, flourish and thrive with daily office-based body movement!

ProBodX: Proper Body Exercise (repost)  

Posted by Veslefrikk at May 7, 2014
ProBodX: Proper Body Exercise (repost)

Marv Marinovich, Edythe M. Heus - ProBodX: Proper Body Exercise
Published: 2003-07-29 | ISBN: 0060185392 | PDF | 336 pages | 7 MB

ProBodX: Proper Body Exercise  

Posted by ChrisRedfield at Jan. 11, 2013
ProBodX: Proper Body Exercise

Marv Marinovich, Edythe M. Heus - ProBodX: Proper Body Exercise
Published: 2003-07-29 | ISBN: 0060185392 | PDF | 336 pages | 7 MB

Erin O'Brien - Strong Body, Ageless Body  

Posted by FenixN at Feb. 16, 2012
Erin O'Brien - Strong Body, Ageless Body

Erin O'Brien - Strong Body, Ageless Body
DVDRip | AVI / XviD, 1314 kb/s | 672x372 | 00:42:21 | English: MP3, 128 kb/s (2 ch) | 444 Mb
Genre: Sport

Back-to-the-fundamentals exercises that cleverly integrate optional intensity modifications. It’s easy to stick with the base move or follow the corner-of-the-screen inset to see the more advanced variations (e.g. instead of the base plié, you’ll do a double-time plié or a plyometric plié jump). It’s an effective way to keep challenging yourself as you get stronger. For balance and variety, each lower-body exercise is followed by a complementary upper-body routine (e.g. squats, then bicep curls; reverse lunges, then tricep rows). Erin O’Brien is a down-to-earth, straight-forward instructor — she always lets you know what you’re doing and why. Simple set, one-on-one cuing. Requires 2 to 5 lb. dumbbells.

Certified Forensic Consultant Body of Knowledge  eBooks & eLearning

Posted by roxul at Dec. 10, 2016
Certified Forensic Consultant Body of Knowledge

American College of Forensic Examiners Institute, "Certified Forensic Consultant Body of Knowledge"
English | ISBN: 1498752071 | 2016 | 95 pages | PDF, EPUB | 6 MB

Devonthink Pro Office 2.9.8 Multilangual  Software

Posted by Givaraa at Dec. 9, 2016
Devonthink Pro Office 2.9.8 Multilangual

Devonthink Pro Office 2.9.8 Multilangual | MacOSX | 32.1 MB

DEVONthink Pro Office is your Mac paperless office. It stores all your documents, helps you keep them organized, and presents you with what you need to get the job done. DEVONthink saves all your documents, keeps them organized, and recalls them whenever you need them. Now there's no need to store Office files, PDFs, bookmarks or other information in separate apps.

The Certified Criminal Investigator Body of Knowledge  eBooks & eLearning

Posted by interes at Dec. 8, 2016
The Certified Criminal Investigator Body of Knowledge

The Certified Criminal Investigator Body of Knowledge (Center for National Threat Assessment) by American College of Forensic Examiners Institute
English | 2016 | ISBN: 1498752055 | 581 pages | PDF | 11 MB
Lynda - OneNote 2010: Prepare for the Microsoft Office Specialist Certification Exam (77-853)

Lynda - OneNote 2010: Prepare for the Microsoft Office Specialist Certification Exam (77-853)
Size: 410 MB | Duration: 2h 56m | Video: AVC (.mp4) 1280x720 30fps | Audio: AAC 48KHz 2ch
Genre: eLearning | Level: Intermediate | Language: English

Demonstrate your knowledge of OneNote 2010 by becoming a Microsoft Office Specialist.

Virginia Andersen - How to Do Everything with Microsoft Office Access 2003 [Repost]  eBooks & eLearning

Posted by rotten comics at Dec. 8, 2016
Virginia Andersen - How to Do Everything with Microsoft Office Access 2003 [Repost]

Virginia Andersen - How to Do Everything with Microsoft Office Access 2003
2003 | ISBN: 0072229381 | English | 556 pages | PDF | 20 MB

Applied Many-Body Methods in Spectroscopy and Electronic Structure  eBooks & eLearning

Posted by step778 at Dec. 8, 2016
Applied Many-Body Methods in Spectroscopy and Electronic Structure

D. Mukherjee, "Applied Many-Body Methods in Spectroscopy and Electronic Structure"
1992 | pages: 291 | ISBN: 1475792581 | PDF | 8,1 mb