Mp3 Self Help

Self Help [Audiobook]  eBooks & eLearning

Posted by First1 at April 22, 2018
Self Help [Audiobook]

Self Help [Audiobook] by Samuel Smiles
English | January 13th, 2017 | ASIN: B01MS6WE936 | MP3@64 kbps | 12 hrs 30 mins | 343.50 MB
Narrator: Walter Dixon

Self Help was published in 1859 by Samuel Smiles. It has been called "the bible of mid-Victorian liberalism". Self Help sold 20,000 copies within one year of its publication. By the time of Smiles' death in 1904, it had sold over a quarter of a million. Self-Help elevated Smiles to celebrity status; almost overnight, he became a leading pundit and much-consulted guru.
New Choices In Natural Healing: Over 1,800 Of The Best Self-Help Remedies From The World Of Alternative Medicine

New Choices In Natural Healing: Over 1,800 Of The Best Self-Help Remedies From The World Of Alternative Medicine by Bill Gottlieb
English | July 22nd, 1999 | ASIN: B00EM37VNU, ISBN: 0875962572, 0875962572 | 704 Pages | EPUB | 6.12 MB

The first book to take alternative medicine out of its mystical fringe and into the mainstream, New Choices in Natural Healing features more than 20 unique alternative remedies for each of 160 health problems, from acne to wrinkles, plus practical explanations of 20 natural therapies, from aromatherapy to vitamin therapy.
The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty (A New Harbinger Self-Help Workb

The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty (A New Harbinger Self-Help Workbook) by Melisa Robichaud, Kristin Buhr
English | May 1st, 2018 | ASIN: B075SSQYVF, ISBN: 1684030064 | 208 Pages | EPUB | 0.86 MB

Written by two psychologists and experts in anxiety, The Worry Workbook provides powerful, evidence-based tips and tools to help you challenge your fears, build a tolerance for uncertainty, and find relief from worry.
It's Not Weird Anymore: An entertaining educational adventurous self-help resource guide to spiritual and health wisdom

It's Not Weird Anymore: An entertaining educational adventurous self-help resource guide to spiritual and health wisdom, conspiracy, sacred sex and a … An extraordinary true tale by Laura Legere by Laura Legere
English | 23 Jun. 2010 | ISBN: 1432750496 | 236 Pages | AZW3 | 436.99 KB
Overcoming Low Self-Esteem, 1st Edition: A Self-Help Guide Using Cognitive Behavioral Techniques (Overcoming Books)

Overcoming Low Self-Esteem, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books) by Dr Melanie Fennell
English | 6 Oct. 2016 | ISBN: 1472119290 | 432 Pages | AZW3 | 1.04 MB

CBT for Career Success: A Self-Help Guide 1st Edition  eBooks & eLearning

Posted by AlexGolova at Feb. 25, 2018
CBT for Career Success: A Self-Help Guide 1st Edition

CBT for Career Success: A Self-Help Guide by Steve Sheward
English | 23 May 2016 | ISBN: 1138838012 | 212 Pages | AZW3 | 2.35 MB
Empowered Life Coach: How to Start a Life Coaching Business and Make Money (1 Hour Empower Self Help Success Series Book 6)

Empowered Life Coach: How to Start a Life Coaching Business and Make Money (1 Hour Empower Self Help Success Series) by Louise Anne Maurice
English | 11 May 2015 | ISBN: 1520355734 | 104 Pages | AZW3 | 217.81 KB
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism by Stanley Rosenbery
English | December 19th, 2017 | ASIN: B013ZNI4JC, ISBN: 1623170249 | 297 pages | EPUB | 17.04 MB

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology.
Speed Reading and Rapid Writing - Articles and Essays (Lance Winslow Self Help Series - Reading and Writing)

Speed Reading and Rapid Writing - Articles and Essays (Lance Winslow Self Help Series - Reading and Writing) by Lance Winslow
English | 8 Mar. 2012 | ASIN: B007IUK74E | 98 Pages | AZW3 | 1.37 MB

Reflexology Made Easy: Self-help techniques for everyday ailments  eBooks & eLearning

Posted by First1 at Jan. 23, 2018
Reflexology Made Easy: Self-help techniques for everyday ailments

Reflexology Made Easy: Self-help techniques for everyday ailments by Ewald Kliegel
English | September 15th, 2015 | ASIN: B078SW8RMS, ISBN: 1844096661 | 80 pages | EPUB | 1.34 MB

Rapid relief for minor ailments Reflex zone massage can be a direct and effective aid for many small daily complaints, but you have to learn ‘the how’ and ‘the where’. This handy reference book explains just how to find relief from headaches, colds and fear of flying, along with coping with long car journeys or lengthy days at your computer, all with just a few reflex zone massage strokes. You’ll never want to be without your helpful companion!