Mindfulness

Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life!  eBooks & eLearning

Posted by Bayron at Aug. 25, 2016
Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life!

Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life! by Stephen McKenzie
English | 2013 | ISBN: 192196619X | 200 pages | EPUB | 0,5 MB

The MindFulness Movie (2013)  Video

Posted by Grev27 at Oct. 8, 2015
The MindFulness Movie (2013)

The MindFulness Movie (2013)
WEBRip | 1920x1080 | .MP4/AVC @ 3184 Kbps | 01:09:20 | Audio: English AAC 64.0 Kbps, 2 channels | Subs: None | 1.58 GB
Genre: Documentary

The Mindfulness Movie is a fun and educational journey showcasing the worldwide brain research proving the benefits of mindfulness and the public’s increasing awareness and acceptance of the practice. The movie celebrates those who have reshaped mindfulness into everyday, practical skills.

Mindfulness in Social Psychology  eBooks & eLearning

Posted by Underaglassmoon at May 22, 2017
Mindfulness in Social Psychology

Mindfulness in Social Psychology
Routledge | English | 2017 | ISBN-10: 1138646148 | 176 pages | PDF | 1.27 mb

by Johan C. Karremans (Editor), Esther K. Papies (Editor)
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy, 2 edition by John P. Forsyth PhD and Georg H. Eifert PhD
English | 2016 | ISBN: 162625334X | 368 pages | PDF | 12,3 MB

The Mindfulness and Acceptance Workbook for Anxiety  eBooks & eLearning

Posted by andr1078 at May 21, 2017
The Mindfulness and Acceptance Workbook for Anxiety

John P. Forsyth PhD, Georg H. Eifert PhD "The Mindfulness and Acceptance Workbook for Anxiety"
Publisher: New Harbinger Publications | English | 2016 | ISBN: 162625334X | 368 pages | EPUB | 3.1 MB

Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless, and stuck? If so, you’re not alone. But there is a way forward, a path into genuine happiness, and a way back into living the kind of life you so desperately want. This workbook will help you get started on this new journey today!

Mindfulness for Therapists: Practice for the Heart  eBooks & eLearning

Posted by interes at May 19, 2017
Mindfulness for Therapists: Practice for the Heart

Mindfulness for Therapists: Practice for the Heart by Eric E. McCollum
English | 2014 | ISBN: 1138805874, 0415898269 | 116 pages | PDF | 0,7 MB
Living with the Enemy: Coping with the stress of chronic illness using CBT, mindfulness and acceptance

Living with the Enemy: Coping with the stress of chronic illness using CBT, mindfulness and acceptance by Ray Owen
English | 2013 | ISBN: 0415521203, 041552119X | 240 pages | PDF | 4,3 MB
Integral Meditation: Mindfulness as a Way to Grow Up, Wake Up, and Show Up in Your Life

Integral Meditation: Mindfulness as a Way to Grow Up, Wake Up, and Show Up in Your Life by Ken Wilber
English | 2016 | ISBN: 1611802989, 9781611802986, B01BMYXTU0 | 240 Pages | EPUB | 2.54 MB
Helping Your Angry Teen: How to Reduce Anger and Build Connection Using Mindfulness and Positive Psychology

Helping Your Angry Teen: How to Reduce Anger and Build Connection Using Mindfulness and Positive Psychology by Mitch R. Abblett PhD, Christopher Willard PsyD
English | May 1, 2017 | ISBN: 1626255768 | PDF | 176 pages | 9 MB

A Short Introduction to Mindfulness  eBooks & eLearning

Posted by IrGens at May 7, 2017
A Short Introduction to Mindfulness

A Short Introduction to Mindfulness
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 3.5 hours | 592 MB
Instructor: Mike Fitzgerald