Mindfulness

Teaching Clients to Use Mindfulness Skills: A practical guide  eBooks & eLearning

Posted by interes at March 28, 2017
Teaching Clients to Use Mindfulness Skills: A practical guide

Teaching Clients to Use Mindfulness Skills: A practical guide by Christine Dunkley and Maggie Stanton
English | 2013 | ISBN: 0415696755, 0415696747 | 120 pages | PDF | 0,8 MB

Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life!  eBooks & eLearning

Posted by Bayron at Aug. 25, 2016
Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life!

Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life! by Stephen McKenzie
English | 2013 | ISBN: 192196619X | 200 pages | EPUB | 0,5 MB

The MindFulness Movie (2013)  Video

Posted by Grev27 at Oct. 8, 2015
The MindFulness Movie (2013)

The MindFulness Movie (2013)
WEBRip | 1920x1080 | .MP4/AVC @ 3184 Kbps | 01:09:20 | Audio: English AAC 64.0 Kbps, 2 channels | Subs: None | 1.58 GB
Genre: Documentary

The Mindfulness Movie is a fun and educational journey showcasing the worldwide brain research proving the benefits of mindfulness and the public’s increasing awareness and acceptance of the practice. The movie celebrates those who have reshaped mindfulness into everyday, practical skills.
Acceptance and Commitment Therapy for Couples: A Clinician's Guide to Using Mindfulness, Values, and Schema Awareness to...

Acceptance and Commitment Therapy for Couples: A Clinician's Guide to Using Mindfulness, Values, and Schema Awareness to Rebuild Relationships by Avigail Lev PsyD and Matthew McKay PhD
English | 2017 | ISBN: 162625480X | 264 pages | PDF | 2,9 MB

Mindfulness for Health [Audiobook]  eBooks & eLearning

Posted by Bayron at March 24, 2017
Mindfulness for Health [Audiobook]

Vidyamala Burch, "Mindfulness for Health: A Practical Guide to Relieving Pain, Reducing Stress and Restoring Well-Being"
ISBN: n/a, ASIN: B00EOUZNQS | 2013 | MP3@64 kbps | ~06:49:00 | 189 MB

Mindfulness for Worriers: Overcome Everyday Stress and Anxiety [Audiobook]  eBooks & eLearning

Posted by Bayron at March 24, 2017
Mindfulness for Worriers: Overcome Everyday Stress and Anxiety [Audiobook]

Padraig O'Morain, Peter Vollebregt (Narrator), "Mindfulness for Worriers: Overcome Everyday Stress and Anxiety"
ISBN: n/a, ASIN: B00XQBBAAO | 2015 | MP3@64 kbps | ~05:14:00 | 140 MB

Why Can't I Meditate?: How to Get Your Mindfulness Practice on Track  eBooks & eLearning

Posted by libr at March 22, 2017
Why Can't I Meditate?: How to Get Your Mindfulness Practice on Track

Why Can't I Meditate?: How to Get Your Mindfulness Practice on Track by Nigel Wellings
English | 2016 | ISBN: 1101983272 | 384 pages | EPUB | 0,5 MB

Mind. FULL!ness to Mindfulness  eBooks & eLearning

Posted by IrGens at March 15, 2017
Mind. FULL!ness to Mindfulness

Mind. FULL!ness to Mindfulness
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 35 mins | 101 MB
Instructor: David Colley

Mindfulness-Based Cognitive Therapy for Bipolar Disorder  eBooks & eLearning

Posted by sasha82 at March 11, 2017
Mindfulness-Based Cognitive Therapy for Bipolar Disorder

Mindfulness-Based Cognitive Therapy for Bipolar Disorder by Thilo Deckersbach PhD, Britta Hölzel PhD, Lori Eisner PhD, PhD Sara W. Lazar, Andrew A. Nierenberg MD
2014 | ISBN: 1462514065 | English | 340 pages | PDF | 7 MB

Work, Sex, and Money: Real Life on the Path of Mindfulness  eBooks & eLearning

Posted by FenixN at March 8, 2017
Work, Sex, and Money: Real Life on the Path of Mindfulness

Work, Sex, and Money: Real Life on the Path of Mindfulness
Audio CDs in MP3 / English: MP3, 96 kb/s (1 ch) | Duration: 07:22:33 | 2016 | ISBN-10: 1522692940
Size: 303 MB | Genre: Job, Sex

Each day we deal with the challenges of ordinary life: a series of mundane experiences that could be summarized by the title of this book, Work, Sex, Money. We all hope that these aspects of our life will be a source of fulfillment and pleasure, and they often are. Yet they are also always sources of problems for which we seek practical advice and solutions. The best prescription, according to Chögyam Trungpa, is a dose of reality and also a dose of respect for ourselves and our world. His profound teachings on work, sex, and money celebrate the sacredness of life and our ability to cope with its twists and turns with dignity, humor, and even joy. He begins by breaking down the barrier between the spiritual and the mundane, showing that work, sex, and money are just as much a part of our spiritual life as they are a part of our everyday existence. He then discusses these subjects in relation to ego and self-image, karma, mindfulness, and meditation.