Your expertly crafted, 79 page Field Manual to Tactical Gymnastics includes precise descriptions of the protocols and workouts within the TACGYM system. Elaborate reports for all 12 workout missions (Fubar, Snafu and Tarfu - and all four levels of each: Delta to Alpha) are laid out in both written and photographic format. Included, are the innovative scoresheets for tracking your results in repetition, time, heart rate, technique, discomfort and exertional level. The master program charts allow you to schedule the calendar of your exercise through all four aspects of recovery.
When it comes to creating forms, the process used to be rather tedious simply because it required you to design the form inside InDesign and then make it usable digitally inside Acrobat Professional. With the release of InDesign CS6, many of these worries fall by the wayside. In this course, we will walk through creating each and every form element that InDesign offers.