Men Fitness

Men's Health Best: Weight-Free Workout  eBooks & eLearning

Posted by First1 at May 21, 2018
Men's Health Best: Weight-Free Workout

Men's Health Best: Weight-Free Workout by Men's Health Magazine
English | July 28th, 2005 | ASIN: B004XG3FTA, ISBN: 1594862591 | 96 Pages | EPUB | 7.77 MB

Men everywhere want to improve their health and fitness–and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.

Men's Fitness Germany - Juli 2018  Magazines

Posted by Shor at May 21, 2018
Men's Fitness Germany - Juli 2018

Men's Fitness Germany - Juli 2018
German | 124 pages | True PDF | 17.3 MB

Men's Health Workout War: Lose Pounds, Gain Muscle, Destroy Your Opponents  eBooks & eLearning

Posted by First1 at May 19, 2018
Men's Health Workout War: Lose Pounds, Gain Muscle, Destroy Your Opponents

Men's Health Workout War: Lose Pounds, Gain Muscle, Destroy Your Opponents by Jim Cotta
English | April 7th, 2015 | ASIN: B00N24PARE, ISBN: 1623364124 | 290 Pages | EPUB | 7.62 MB

To reach your weight-loss goal, start a Workout War contest with your friends. Studies show that competition and financial rewards motivate people to stick to exercise and diets.

Flat Belly Diet! for Men  eBooks & eLearning

Posted by First1 at May 19, 2018
Flat Belly Diet! for Men

Flat Belly Diet! for Men by Liz Vaccariello, D. Milton Stokes MPH RD CDN
English | December 21st, 2010 | ASIN: B003YFJ61W, ISBN: 1605294608, 1605291668 | 302 Pages | EPUB | 9.03 MB

Eat your way to six-pack abs!
Intermittent Fasting: The Ultimate Beginners Diet Guide for Both Women and Men to Lose Weight and Burn Fat... [Audiobook]

Intermittent Fasting: The Ultimate Beginners Diet Guide for Both Women and Men to Lose Weight and Burn Fat with the Secret of Clean Eating [Audiobook] by Timothy Moore
English | February 28th, 2018 | ASIN: B07B414N9B | MP3@64 kbps | 32 mins | 15.03 MB
Narrator: Eric Budreau

Intermittent fasting is currently one of the world's most popular health and fitness trends. It will teach you the unique process of following alternating cycles of fasting and eating.

Men's Fitness France - juin 2018  Magazines

Posted by Hawk2X at May 18, 2018
Men's Fitness France - juin 2018

Men's Fitness France - juin 2018
French | 118 pages | True PDF | 38.5 MB
The Men's Health Diet: 27 Days to Sculpted Abs, Maximum Muscle & Superhuman Sex!

The Men's Health Diet: 27 Days to Sculpted Abs, Maximum Muscle & Superhuman Sex! by Stephen Perrine, Adam Bornstein, Heather Hurlock
English | December 20th, 2011 | ASIN: B006QO3JWA, ISBN: 1605291366, 1609619919 | 336 Pages | EPUB | 2.79 MB

For more than 20 years, Men's Health has been America's number one source of health, fitness, and weight-loss information. They've tested every workout, chowed down on every food, and consulted the top exercise and nutrition experts in the world. Now, this valuable expertise is boiled down into one plan that will revolutionize weight loss: The Men's Health Diet is a proven program backed by cutting-edge research that works with a reader's body to build muscle and shed pounds-in just 27 days!
Men's Health The Body You Want in the Time You Have: The Ultimate Guide to Getting Leaner and Building Muscle with Workouts...

Men's Health The Body You Want in the Time You Have: The Ultimate Guide to Getting Leaner and Building Muscle with Workouts that Fit Any Schedule by Myatt Murphy
English | December 27th, 2005 | ASIN: B002F9N678, ISBN: 1594862435 | 352 Pages | EPUB | 9.60 MB

The former fitness editor of Men's Health magazine presents the ultimate no-excuses workout book for time-pressed men and women at every fitness level.
Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness

Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness by Anthony Carillo, Eric Neuhaus
English | May 12th, 2005 | ASIN: B004GGUDMO, ISBN: 1594862095 | 244 Pages | EPUB | 6.32 MB

Bodysculpting meets yoga in this revolutionary workout from Ironman triathlete Anthony Carillo. Learn to combine yoga poses with upper-body work for super-fast results.

Yoga For Men: Build Strength, Improve Performance, Increase Flexibility  eBooks & eLearning

Posted by First1 at May 3, 2018
Yoga For Men: Build Strength, Improve Performance, Increase Flexibility

Yoga For Men: Build Strength, Improve Performance, Increase Flexibility by Dean Pohlman
English | May 8th, 2018 | ASIN: B07BNDDBZW, ISBN: 024133697X | 192 Pages | EPUB | 265.97 MB

Maximise your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga.