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This inspirational movie recently captured the attention of Oprah Winfrey. Presenting her penetrating insights in an entertaining format, Louise Hay, at the age of 80, inspires her audience by relating her own personal and fascinating story of her illnesses and recovery through the control of her thoughts. She readily reveals how she’s applied her views on self-esteem, abundance, and metaphysical causes to her own emotional, spiritual, and professional life.
When A.J. Rochester is singled out as the ideal candidate for a television show on obesity, she is at first appalled and then resolved. Enough is enough. She vows to lose forty kilos – not because she yearns to become a pretzel, but so she can keep up with her little boy and turn her life around at last. A funny, insightful and inspiring account of a woman who lost forty kilos without losing her sense of humour – and discovered a whole new life.
One of the world’s leading doctors and bestselling author presents the simple rules everyone should follow in order to live a long, healthy, and productive life.
Forget the fad diets—this program integrates mindfulness, eating with intention, and interval-based movement to help you live an inspired, healthier, and longer life.