Kettlebells From The Ground

Kettlebells from the Ground Up 2  

Posted by FenixN at Aug. 28, 2015
Kettlebells from the Ground Up 2

Kettlebells from the Ground Up 2
DVDRip | AVI/XviD, ~1259 kb/s | 640x480 | Duration: 01:14:37 | English: MP3, 128 kb/s (2 ch) | 745 MB
Genre: Sport, Kettlebells

Kettlebells from the Ground Up 2: Advanced Progressions (KB 2) is a follow-up to Kettlebells from the Ground Up: The Kalos Stenos. KB 2 provides information on philosophy, basic set-up, and advanced progressions based on the Get-Up. RKC instructors Brett Jones, Dr. Mark Cheng, and Jeff O’Connor guide you through mastering the Get-Up and achieving the ultimate goal of Kalos Sthenos (which means Beautiful Strength).

Kettlebells from the Ground Up  

Posted by FenixN at Aug. 28, 2015
Kettlebells from the Ground Up

Kettlebells from the Ground Up
DVDRip | AVI/XviD, ~134 kb/s | 640x480 | Duration: 01:37:56 | English: MP3, 128 kb/s (2 ch) | + 2 PDF Guides | 226 MB
Genre: Sport, Kettlebells

Can one move do it all? Can one exercise provide insight into how you move? Could one exercise be the key to achieving a balanced and strong body? Kettlebells from the Ground Up will introduce you to that exercise and provide you with all the tools you need to master this movement. THe Get-up is a stability exercise without compare for the shoulder, the core and well…everything. Join Brett Jones and Gray Cook on this 2 DVD set and "step by step" manual as they reveal the 7 steps, and workouts to get up perfection.

Kettlebells from the Ground Up (2008)  eBooks & eLearning

Posted by groovebeat at April 26, 2012
Kettlebells from the Ground Up (2008)

Kettlebells from the Ground Up (2008)
DVD5 (2 DVD Set) | MPEG2 @ 7 Mbit/s | 720x480 | AC3 Stereo @ 192 Kbit/s 48 KHz | 5.02 GB
Genre: Kettlebell Workouts & Exercises | Language: English

Can one move do it all? Can one exercise provide insight into how you move? Could one exercise be the key to achieving a balanced and strong body? Kettlebells from the Ground Up will introduce you to that exercise and provide you with all the tools you need to master this movement. THe Get-up is a stability exercise without compare for the shoulder, the core and well…everything. Join Brett Jones and Gray Cook on this 2 DVD set and "step by step" manual as they reveal the 7 steps, and workouts to get up perfection.
Drawn from the Ground: Sound, Sign and Inscription in Central Australian Sand Stories

Dr Jennifer Green, "Drawn from the Ground: Sound, Sign and Inscription in Central Australian Sand Stories"
English | ISBN: 1107028922 | 2014 | PDF | 286 pages | 11 MB

The Future UI/UX: From The Ground Up  eBooks & eLearning

Posted by AlenMiler at Oct. 17, 2016
The Future UI/UX: From The Ground Up

The Future UI/UX: From The Ground Up by Kate Owen
English | 27 Jun. 2016 | ASIN: B01GXJS080 | 110 Pages | AZW3/MOBI/EPUB/PDF (conv) | 1.02 MB

This new book, not only gives you an insight into the basics of UI/UX development and beyond it also peers into the crystal ball and explains what the future of UI/UX could look like.

React From The Ground Up (2016)  eBooks & eLearning

Posted by naag at Oct. 9, 2016
React From The Ground Up (2016)

React From The Ground Up
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 7.5 Hours | Lec: 34 | 1.23 GB
Genre: eLearning | Language: English

Learn all you need in order to use ReactJS in new and existing projects

Udemy - Angular 2 From The Ground Up Update (2016)  eBooks & eLearning

Posted by house23 at Oct. 3, 2016
Udemy - Angular 2 From The Ground Up Update (2016)

Udemy - Angular 2 From The Ground Up Update (2016)
MP4 | AVC 254kbps | English | 1920x1080 | 30fps | 11 hours | AAC stereo 189kbps | 1.99 GB
Genre: Video Training

Develop Angular2 web applications in JavaScript and TypeScript. Includes backend integration and Webpack. Learn Angular 2, the new version of the wildly popular JavaScript web framework created by Google.

Angular 2 From The Ground Up - Early Access (2016)  eBooks & eLearning

Posted by ParRus at Sept. 22, 2016
Angular 2 From The Ground Up - Early Access (2016)

Angular 2 From The Ground Up - Early Access (2016)
WEBRip | English | MP4 + Project files | 1920 x 1080 | AVC ~231 kbps | 30 fps
AAC | 192 Kbps | 48.0 KHz | 2 channels | ~10.5 hours | 1.86 GB
Genre: eLearning Video / Web Development, Programming

Develop Angular2 web applications in JavaScript and TypeScript. Includes backend integration and Webpack.

Buster B. Jones - Fingerstyle Guitar from the Ground Up Vol. 1 [repost]  eBooks & eLearning

Posted by house23 at Sept. 2, 2016
Buster B. Jones - Fingerstyle Guitar from the Ground Up Vol. 1 [repost]

Buster B. Jones - Fingerstyle Guitar from the Ground Up Vol. 1
DVD5 | VOB | MPEG2 9000kbps | English | 720x480 | 29.97fps | 1h 17mins | AC3 stereo 192kbps | 3.49 GB
Genre: Video Training

So you’re interested in learning how to play fingerstyle guitar. In this lesson Buster B. Jones will take you from the very basics and start you on the road to fingerpicking. Buster’s no nonsense and clear instruction will have you picking melodies in no time. You’ll find phrase by phrase instruction for all the exercises and songs. Split-screen techniques are featured so that you can study and clearly see what each hand is playing.
America - View From The Ground (1982) Capitol Records/ST 512209 - 1st US Pressing - LP/FLAC In 24bit/96kHz & 16bit/44kHz

America - View From The Ground
Vinyl | LP Cover (1:1) | FLAC + cue | 24bit/96kHz & 16bit/44kHz | 756mb & 224mb
Label: Capitol Records/ST 512209 | Release: 1982 | Genre: Country-Pop

The claim to fame for America's 1982 album, View From the Ground, is that it yielded the soft rock duo's last Top Ten hit, "You Can Do Magic." Vocalist/guitarist/keyboardist Gerry Beckley and vocalist/guitarist Dewey Bunnell scored big with this infectious, hook-riddled single. It was written and produced by Argent guitarist and solo artist Russ Ballard, who is most famous for penning songs that others have hit with.