The Joy of Living: Unlocking the Secret and Science of Happiness by Yongey Mingyur Rinpoche, Eric Swanson, Daniel Goleman
English | 2007 | ISBN: 0307346250 | 288 Pages | EPUB, MOBI, PDF | 3.3 MB
For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now.