Inner Gym

The Inner Gym: A 30-day workout for strengthening Happiness  eBooks & eLearning

Posted by libr at Nov. 25, 2016
The Inner Gym: A 30-day workout for strengthening Happiness

The Inner Gym: A 30-day workout for strengthening Happiness by Light Watkins
English | 2014 | ISBN: 0990811808 | 120 pages | EPUB | 0,4 MB

Mind Gym: An Athlete's Guide to Inner Excellence [Audiobook]  eBooks & eLearning

Posted by Bayron at Oct. 22, 2014
Mind Gym: An Athlete's Guide to Inner Excellence [Audiobook]

Gary Mack, David Casstevens, Kevin Young (Narrator), "Mind Gym: An Athlete's Guide to Inner Excellence"
ISBN: 1491581069, ASIN: B00IT3MD14 | 2014 | MP3@87 kbps | ~05:27:00 | 205 MB

Gym Workout Trainer & Tracker Premium v2.790  Software

Posted by Orten at Nov. 30, 2017
Gym Workout Trainer & Tracker Premium v2.790

Gym Workout Trainer & Tracker Premium v2.790 | Android | 47.5 MB

Shock your friends with your results! This is the only workout app you'll ever need.

Inner Simplicity: 100 Ways to Regain Peace and Nourish Your Soul  eBooks & eLearning

Posted by IrGens at Jan. 14, 2017
Inner Simplicity: 100 Ways to Regain Peace and Nourish Your Soul

Inner Simplicity: 100 Ways to Regain Peace and Nourish Your Soul by Elaine St. James
English | April 20, 1995 | ISBN: 078688097X | EPUB | 235 pages | 0.5 MB

Truefire: Guitar Gym - Hybrid Picking, Tapping, Triad Arpeggious [repost]  eBooks & eLearning

Posted by house23 at Oct. 24, 2016
Truefire: Guitar Gym - Hybrid Picking, Tapping, Triad Arpeggious [repost]

Truefire: Guitar Gym - Hybrid Picking, Tapping, Triad Arpeggious
MP4 | AVC 1104kbps | English | 864x486 | 30fps | 7h 28mins | AAC stereo 128kbps | 4.35 GB
Genre: Video Training

Three issues of the series Truefire - Chris Buono's Guitar Gym. Practice does NOT make perfect – "perfect" practice does. We've heard this time and again from our instructors and we get it; practice the wrong thing, or practice the wrong way, and you'll learn how to play it perfectly wrong. Makes "perfect" sense but what exactly do we practice, and how specifically do we practice it? TrueFire's resident Professor of the Deep, Chris Buono has invested the last couple of decades coming up with the answer.

Truefire: Guitar Gym - Hybrid Picking, Tapping, Triad Arpeggious [repost]  eBooks & eLearning

Posted by ParRus at April 17, 2016
Truefire: Guitar Gym - Hybrid Picking, Tapping, Triad Arpeggious [repost]

Truefire: Guitar Gym - Hybrid Picking, Tapping, Triad Arpeggious
(.MP4) in an interactive shell | English | PDF tabs + FLV jam tracks | 864 x 486 | AVC ~1104 kbps | 29.970 fps
AAC 128 Kbps 44.1 KHz | 2 channels | 07:28:00 | 4.35 GB
Genre: eLearning Video / Guitar lesson

Three issues of the series Truefire - Chris Buono's Guitar Gym. Practice does NOT make perfect – "perfect" practice does. We've heard this time and again from our instructors and we get it; practice the wrong thing, or practice the wrong way, and you'll learn how to play it perfectly wrong. Makes "perfect" sense but what exactly do we practice, and how specifically do we practice it? TrueFire's resident Professor of the Deep, Chris Buono has invested the last couple of decades coming up with the answer.

Mind Gym: An Athlete's Guide to Inner Excellence (repost)  eBooks & eLearning

Posted by viserion at Oct. 18, 2015
Mind Gym: An Athlete's Guide to Inner Excellence (repost)

Gary Mack, "Mind Gym: An Athlete's Guide to Inner Excellence"
ISBN: 0071395970, 0809296748 | 2008 | PDF | 240 pages | 28 MB

Udemy – Before The Gym - Things to Know Before Stepping Inside A Gym  eBooks & eLearning

Posted by naag at Aug. 2, 2015
Udemy – Before The Gym - Things to Know Before Stepping Inside A Gym

Udemy – Before The Gym - Things to Know Before Stepping Inside A Gym
MP4 | Video: 1282x696 | 75 kbps | 44 KHz | Duration: 1 Hours | 701 MB
Genre: eLearning | Language: English

The introductory course to being prepare mentally and physically before going to the gym for the first time

Mind Gym: An Athlete's Guide to Inner Excellence  eBooks & eLearning

Posted by Bayron at May 21, 2015
Mind Gym: An Athlete's Guide to Inner Excellence

Mind Gym: An Athlete's Guide to Inner Excellence by Gary Mack
English | 2002 | ISBN: 0071395970, 0809296748 | 240 pages | PDF | 28 MB

Calisthenics: full body weight training with NO GYM  eBooks & eLearning

Posted by C2U at March 8, 2015
Calisthenics: full body weight training with NO GYM

Calisthenics: full body weight training with NO GYM
1 Hours | AVC (.MP4) 1280x720 15fps | Audio: AAC 44.1KHz 2ch | 1.66GB
Genre: eLearning

Learn how to do weight training with just the weight of your body from your home, office or a park, and without a gym.
Learn how to work out your entire body with natural exercises and movements, just using your body weight!
With these exercises you will never need to join a gym, and will be able to put them together into a routine that you can do from your home, office, or a nearby park. Calisthenics is a fantastic way to work out, and that is what some of the most fit looking people tend to prefer.