Home Exercise

Mulligan Home Exercise : Clinician DVD  Video

Posted by rehabbks at Dec. 29, 2009
 Mulligan Home Exercise : Clinician DVD

"Mulligan Home Exercise : Clinician DVD", By OPTP, 2009
English | VOB | 848 x 448 | HQ Rip-x264 ~850 kbps | 128kbps vbr mp3 | 25 fps | 3.1 gb
Easy Exercises: Simple Workout Routine For Busy People In The Office, At Home, Or On The Road (repost)

Patrick Barrett, "Easy Exercises: Simple Workout Routine For Busy People In The Office, At Home, Or On The Road"
English | 2012 | ISBN-10: 1478200278 | EPUB, MOBI | 76 pages | 2 MB

VirtuaGym Fitness - Home & Gym Pro v5.3.0  Software

Posted by Orten at May 1, 2017
VirtuaGym Fitness - Home & Gym Pro v5.3.0

VirtuaGym Fitness - Home & Gym Pro v5.3.0 | 12.8 MB

Get in the best shape of your life with Virtuagym Fitness. Work out alongside our 3D-animated personal trainer, who will show you exactly how to do each exercise. Virtuagym has a continuously growing exercise database, currently with over 2500 exercises and many pre-made workouts which you can do at home or in the gym.

Home Workouts Pro v1.0.1  Software

Posted by Orten at Jan. 27, 2017
Home Workouts Pro v1.0.1

Home Workouts Pro v1.0.1 | 11.8 MB

Have your personal trainer AT HOME? Home Workouts will help you scientifically get in shape. No expensive equipment or coach needed, just use your body weight and take a few minutes a day, and you'll have a better body in no time! It has workouts for your abs, legs, arms and butt as well as full body workouts. All workouts are designed by experts and suitable for both men and women. With voice guidance (TTS), detailed descriptions, animations and professional video guidance, you can make sure you use the right form during every exercise.

Fat Loss for Guys: Get Ripped and Workout at Home  eBooks & eLearning

Posted by naag at Jan. 7, 2017
Fat Loss for Guys: Get Ripped and Workout at Home

Fat Loss for Guys: Get Ripped and Workout at Home
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2 Hours | Lec: 29 | 2 GB
Genre: eLearning | Language: English

Workouts that will build lean, fat-eating muscle, and awaken your sluggish metabolism. No equipment required!

The "I Hate to Exercise" Book for People with Diabetes  eBooks & eLearning

Posted by tarantoga at Jan. 2, 2017
The "I Hate to Exercise" Book for People with Diabetes

Charlotte Hayes, "The "I Hate to Exercise" Book for People with Diabetes: Turn Everyday Home Activities into a Low-impact Fitness Plan You'll Love"
ISBN: 1580404936 | 2013 | EPUB | 172 pages | 4 MB

The Home Workout Plan: How to Master Core Exercises in 30 Days  eBooks & eLearning

Posted by free4magazines at Nov. 23, 2016
The Home Workout Plan: How to Master Core Exercises in 30 Days

The Home Workout Plan: How to Master Core Exercises in 30 Days
Language: English | AZW3 / EPUB / MOBI | ISBN-10: 1539371352 | 2016 | 50 pages | 0.6 MB / 0.5 MB / 0.5 MB

Are you sick of having a muffin top with a side of love handles? Wouldn’t it be sweet having a simple health and fitness action plan to lose weight, build muscle and tighten your core? Then, "The Home Workout Plan: How to Master Core Exercises in 30 Days" has your answer in a short, concise book you can read in less than an hour. That way you get the necessities on core development, get into phenomenal shape and look great!

CreativeMarket - 32 Fitness and Exercise Styles Vol 1  Graphics

Posted by angus77 at Sept. 22, 2016
CreativeMarket - 32 Fitness and Exercise Styles Vol 1

CreativeMarket - 32 Fitness and Exercise Styles Vol 1
Photoshop PSD, ASL | 823 MB
Get In Shape With Exercise Ball Training: The 30 Best Exercise Ball Workouts For Sexy Abs And A Slim Body At Home

Julie Schoen and Little Pearl, "Get In Shape With Exercise Ball Training: The 30 Best Exercise Ball Workouts For Sexy Abs And A Slim Body At Home"
2013 | EPUB | 42 pages | ISBN: 1490525459 | English | 2.96 MB

P90X - Extreme Home Fitness Exercise Complete Workout  eBooks & eLearning

Posted by ParRus at June 5, 2016
P90X - Extreme Home Fitness Exercise Complete Workout

The Advanced KettleWorX Collection with Ryan Shanahan
WEBRip | English | MP4 + PDF Guides | 480 x 272 | AVC ~400 kbps | 29.970 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | 16:34:54 | 4.08 GB
Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health

P90X Workout includes 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. The secret is an advanced training technique called Muscle Confusion, which accelerates your results by constantly introducing new moves and routines so your body never plateaus.