Home Exercise

Mulligan Home Exercise : Clinician DVD  Video

Posted by rehabbks at Dec. 29, 2009
 Mulligan Home Exercise : Clinician DVD

"Mulligan Home Exercise : Clinician DVD", By OPTP, 2009
English | VOB | 848 x 448 | HQ Rip-x264 ~850 kbps | 128kbps vbr mp3 | 25 fps | 3.1 gb
The Men's Fitness Exercise Bible: 101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever!

The Men's Fitness Exercise Bible: 101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever! by Sean Hyson
English | 24 Jan 2014 | ISBN: 0989594017 | 368 Pages | PDF | 19 MB

"Build muscle, burn fat and get in a great workout anywhere, anytime, with any or no equipment. In the gym, at home, or outdoors, 101 Best Workouts will help you achieve the body you want without ever getting bored. Exercisers will never find themselves unsure of what to do again.
Get In Shape With Exercise Ball Training: The 30 Best Exercise Ball Workouts For Sexy Abs And A Slim Body At Home

Julie Schoen and Little Pearl, "Get In Shape With Exercise Ball Training: The 30 Best Exercise Ball Workouts For Sexy Abs And A Slim Body At Home"
2013 | EPUB | 42 pages | ISBN: 1490525459 | English | 2.96 MB
VirtuaGym Fitness Pro - Home & Gym v3.90 build 390004 Final

VirtuaGym Fitness Pro - Home & Gym v3.90 build 390004 Final | 26.5 MB

Get in the best shape of your life with Virtuagym Fitness. Work out alongside our 3D-animated personal trainer, who will show you exactly how to do each exercise. Virtuagym has a continuously growing exercise database, currently with over 2500 exercises and many pre-made workouts which you can do at home or in the gym.

P90X+ Extreme Home Fitness [repost]  eBooks & eLearning

Posted by FenixN at April 8, 2015
P90X+ Extreme Home Fitness [repost]

P90X+ Extreme Home Fitness
18xDVDRip | MKV/AVC, ~1202 kb/s | 704x480 | Duration: 15 Hours | English: AAC, 122 kb/s (2 ch) | Subtitles: English | + PDF Schedules, Diets | 8.85 GB
Genre: Sport, Health

P90X is an intensive 90-day home fitness program that combines a variety of exercise styles, including strength training, cardio, yoga, plyometrics, and stretching. Most of the workouts are just under an hour in length, and feature Tony Horton as instructor and motivational leader along with 3 or 4 fellow exercisers as backup. For workouts that require weights, one of the backup exercisers will generally demonstrate the exercise using the alternative resistance bands. The backup exercisers also demonstrate some moves at lower levels of intensity for participants who aren't as fit. With the exception of the Ab Ripper X routine, each workout generally begins with about a 10 minutes dynamic warm-up and ends with a cool-down of 3–5 minutes.
Men's Health DeltaFit SpeedShred - Best At Home Workouts Without Exercise Equipment

Men's Health DeltaFit SpeedShred - Best At Home Workouts Without Exercise Equipment
8 DVDrips | MP4 | AVC @ 464 Kbps, 640 x 368 (1.739) @ 29.970 fps | AAC @ 96 Kbps, 2 channels, 48 KHz | 3.42 GB
Genre: Workout / Sports / Fitness / eLearning | Also included: Class Schedule (PDF) | Language: English

It's been years in the making, but it's finally here. Introducing SPEED SHRED, the all-new 8-DVD workout series from Men's Health DeltaFIT and metabolic-training expert B.J. Gaddour, C.S.C.S.
Outpatient Nutrition Care and Home Nutrition Support: Practical Guidelines for Assessment and Management

Carol Ireton-Jones, "Outpatient Nutrition Care and Home Nutrition Support: Practical Guidelines for Assessment and Management"
English | ISBN: 1498711022 | 2016 | 232 pages | EPUB | 2 MB

Robert Irwin - Tips and Traps When Buying a Home (3rd edition) [Repost]  eBooks & eLearning

Posted by rotten comics at Dec. 7, 2016
Robert Irwin - Tips and Traps When Buying a Home (3rd edition) [Repost]

Robert Irwin - Tips and Traps When Buying a Home (3rd edition)
2003 | ISBN: 0071418296 | English | 240 pages | PDF | 1 MB
Weight Watchers Family Power: 5 Simple Rules for a Healthy-Weight Home (Repost)

Weight Watchers, "Family Power: 5 Simple Rules for a Healthy-Weight Home"
English | ISBN: 0471771023 | 2005 | PDF | 256 pages | 6,4 MB

Vern Yip's Design Wise: Your Smart Guide to a Beautiful Home  eBooks & eLearning

Posted by libr at Dec. 7, 2016
Vern Yip's Design Wise: Your Smart Guide to a Beautiful Home

Vern Yip's Design Wise: Your Smart Guide to a Beautiful Home by Vern Yip
English | 2016 | ISBN: 0762459859 | 288 pages | EPUB | 60,3 MB