Home Bodybuilding

Layne Norton - UNLEASHED: No-Nonsense Natural Bodybuilding (2012)

Layne Norton - UNLEASHED: No-Nonsense Natural Bodybuilding
DVDRip | English | MP4 | 720 x 408 | AVC ~681 Kbps | 29.970 fps
AAC | 128 kbps | 48.0 KHz | 2 channels | 01:43:00 | 604 MB
Genre: Documentary, Biography

This DVD is a combination of intense training footage and bodybuilding science. You get to see Layne throw some heavy weight around but also see him sit down and explain the science behind his training, diet theories, and the mentality of bodybuilding.
The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised (Repost)

The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised - Arnold Schwarzenegger
English | 1999 | 836 Pages | ISBN: 0684857219 | PDF | 333.09 MB

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding." Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars. Covering every level of expertise and experience, with his unique perspective as a seven-time winner of the Mr. Olympia title,The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best.

Domawniy trainning: bodybuilding and shaping at home  

Posted by bahrainbike at Sept. 10, 2010
Domawniy trainning: bodybuilding and shaping at home

Domawniy trainning: bodybuilding and shaping at home
AVI | English | Runtime: 00.52.49 | 512x384 | 29.97 fps | DivX, yuv20p, 697 Kbps | MP3 80 kbps 32 KHz Stereo | 298 MB
Genre: weight-lifting | fitness | Sport

Video lessons on the rules of implementation of various exercises at home.
Alpha Male the Path to Hardcore Natura Bodybuilding: The Path to Hardcore Natura Bodybuilding : Go Heavy or Go Home

Alpha Male the Path to Hardcore Natura Bodybuilding: The Path to Hardcore Natura Bodybuilding : Go Heavy or Go Home
William Delucia | Date: April 2001 | Pages:100 | Language English | ISBN: 0970960107 | PDF | 4,5 MB

When something becomes too commercialized, as bodybuilding has, it loses some of its purity. The bodybuilding magazine and sports nutrition industry is a multi-billion dollar a year runaway freight train. For years, the bodybuilding magazines have instructed people how to train, what supplements to take, and given guidelines on creating a professional bodybuilder style body which in reality is unobtainable through natural means. With the growth of the internet, a growing counter-culture of natural bodybuilding (one without the aid of performance enhancing drugs) has grown steadily with the emergence of websites, discussion groups, and online magazines echoing the anthem of "Go Heavy or Go Home". These lifters take pride in their gains produced through blood, sweat, and tears. Advancements made without the hype of supplements and magazines. In today’s age, people want truth not hype.

Miss Peregrine's Home for Peculiar Children (2016)  Video

Posted by Without at Dec. 3, 2016
Miss Peregrine's Home for Peculiar Children (2016)

Miss Peregrine's Home for Peculiar Children (2016)
BDRip | MKV | 720x390 | [email protected] kb/s | English [email protected] kb/s | 2 channels | 2 h 6 min | 982 MB
BRRip | AVI | 720x384 | [email protected] kb/s | English [email protected] kb/s | 6 channels | 2 h 6 min | 1.41 GB
BDRip 720p | MKV | 1280x696 | [email protected] kb/s | English [email protected] kb/s | 7 channels | 2 h 6 min | 5.46 GB
BDRip 1080p | MKV | 1920x1040 | [email protected] kb/s | English [email protected] kb/s | 7 channels | 2 h 6 min | 9.83 GB
Genre: Adventure, Drama, Family

When Jacob discovers clues to a mystery that stretches across time, he finds Miss Peregrine's Home for Peculiar Children. But the danger deepens after he gets to know the residents and learns about their special powers.

Bringing Home the Seitan  eBooks & eLearning

Posted by IrGens at Dec. 3, 2016
Bringing Home the Seitan

Bringing Home the Seitan: 100 Protein-Packed, Plant-Based Recipes for Delicious "Wheat-Meat" Tacos, BBQ, Stir-Fry, Wings and More by Kris Holechek Peters
English | October 18, 2016 | ISBN: 1612436080 | EPUB | 208 pages | 0.7 MB

Houston House & Home - Full Year 2016 Collection  Magazines

Posted by Puslik at Dec. 2, 2016
Houston House & Home - Full Year 2016 Collection

Houston House & Home - Full Year 2016 Collection
English | 12 issues | True PDF | 465.95 MB

Houston House & Home - December 2016  Magazines

Posted by Puslik at Dec. 2, 2016
Houston House & Home - December 2016

Houston House & Home - December 2016
English | 84 Pages | True PDF | 34.99 MB

Design Thinking Research: Taking Breakthrough Innovation Home  eBooks & eLearning

Posted by ksveta6 at Dec. 2, 2016
Design Thinking Research: Taking Breakthrough Innovation Home

Design Thinking Research: Taking Breakthrough Innovation Home (Understanding Innovation) by Hasso Plattner, Christoph Meinel, Larry Leifer
2016 | ISBN: 3319403818 | English | 317 pages | PDF | 9 MB

Life At Home - Autumn/Winter 2016  Magazines

Posted by AvaxGenius at Dec. 2, 2016
Life At Home - Autumn/Winter 2016

Life At Home - Autumn/Winter 2016
English | PDF | 53 Pages | 42.72 MB