Healthy Thoughts

The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships

The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships by Julie de Azevedo Hanks
English | August 1st, 2016 | ISBN: 1626253374 | 221 pages | PDF | 8.86 MB

Isn’t it time you took a stand? Many women struggle with assertiveness, but if you’re prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life.

Smart Healthy Women - February 2018  Magazines

Posted by Pulitzer at Feb. 21, 2018
Smart Healthy Women - February 2018

Smart Healthy Women - February 2018
English | 68 pages | True PDF | 9.8 MB
Setting Boundaries® with Negative Thoughts and Painful Memories: How to Stop Hoarding Your Hurts

Allison Bottke, "Setting Boundaries® with Negative Thoughts and Painful Memories: How to Stop Hoarding Your Hurts"
ISBN: 0736962417 | 2017 | EPUB | 208 pages | 417 KB

Humanity & A Healthy Lifestyle (Self Development Masterkey)  eBooks & eLearning

Posted by lengen at Dec. 4, 2017
Humanity & A Healthy Lifestyle (Self Development Masterkey)

Humanity & A Healthy Lifestyle (Self Development Masterkey) by Thomas Mabugu
English | April 4, 2013 | ASIN: B00C7RQ8I2 | 23 Pages | PDF | 0.40 MB

You must always maintain your values and activities that guarantee peace and happiness, always decide what is right before taking action, be consistent and moderate in what you do to keep your balance and control, this way you achieve your goals slowly but sure. Only do things excessively if the need arises to avoid a situation were you go down faster than your fastest speed going up. .
Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food, Revised Edition

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food, Revised Edition by Jan Chozen Bays
English | November 21st, 2017 | ASIN: B071JKPJCQ, ISBN: 1611804655 | 232 Pages | EPUB | 2.90 MB

Mindfulness can restore the healthy relationship with food we were meant to have.

Healthy Food Guide UK - May 2018  Magazines

Posted by Shor at April 24, 2018
Healthy Food Guide UK - May 2018

Healthy Food Guide UK - May 2018
English | 100 pages | True PDF | 12.4 MB

How to Present Your Thoughts Smoothly, Clearly & Powerfully  eBooks & eLearning

Posted by naag at April 24, 2018
How to Present Your Thoughts Smoothly, Clearly & Powerfully

How to Present Your Thoughts Smoothly, Clearly & Powerfully
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 25 | 1.37 GB
Genre: eLearning | Language: English

How You Can Feel Calmer, Be Confident and Speak Smoothly, Especially Under Pressure

Three Dimensional Creativity: Three Navigations to Extend our Thoughts  eBooks & eLearning

Posted by AvaxGenius at April 20, 2018
Three Dimensional Creativity: Three Navigations to Extend our Thoughts

Three Dimensional Creativity: Three Navigations to Extend our Thoughts By Kwang Hyung Lee
English | PDF(Repost),EPUB | 2014 | 96 Pages | ISBN : 9401788030 | 10.51 MB

Is creativity something that we are simply born with and cannot hone with effort? Some say that creativity cannot be cultivated. Is it true? In general our thinking sticks to reality unless there is any external stimulation. With our thinking fixed on a certain situation, it becomes difficult to come up with a fresh idea. In this regard, three questions are suggested: (1) Question of Time: When a problem arises, question yourself on a time axis first of all.

The Peaceful Mom: Building a Healthy Foundation with Christ as Lord  eBooks & eLearning

Posted by First1 at April 19, 2018
The Peaceful Mom: Building a Healthy Foundation with Christ as Lord

The Peaceful Mom: Building a Healthy Foundation with Christ as Lord by April Cassidy
English | March 27th, 2018 | ASIN: B078NCGZ48, ISBN: 0825444632 | 280 Pages | EPUB | 1.02 MB

Too many mothers long for peace but despair that it always seems out of reach. The stress of motherhood overwhelms their attempts to be the Christlike mom they aspire to be. Now moms can take heart: no matter where they are on their parenting journey, every mom can experience the power of Christ in a personal way that will radically change their lives, their outlook, their power source, and their approach to motherhood—and every other relationship as well.
Fundamentals of Mold Growth in Indoor Environments and Strategies for Healthy Living (Repost)

Olaf C. G. Adan, Robert A. Samson, Olaf C. G. Adan, Robert A. Samson, "Fundamentals of Mold Growth in Indoor Environments and Strategies for Healthy Living"
English | 2011 | ISBN: 9086861350 | PDF | pages: 527 | 10.3 mb