Healthy Thoughts

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food, Revised Edition

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food, Revised Edition by Jan Chozen Bays
English | November 21st, 2017 | ASIN: B071JKPJCQ, ISBN: 1611804655 | 232 Pages | EPUB | 2.90 MB

Mindfulness can restore the healthy relationship with food we were meant to have.

Healthy Diet - December 2017  Magazines

Posted by crazy-slim at Nov. 23, 2017
Healthy Diet - December 2017

Healthy Diet - December 2017
English | 92 pages | True PDF | 29 MB

Alternative Vegan: Healthy Plant-Based Recipes That Break the Rules  eBooks & eLearning

Posted by Grev27 at Nov. 22, 2017
Alternative Vegan: Healthy Plant-Based Recipes That Break the Rules

Marie Reginato, "Alternative Vegan: Healthy Plant-Based Recipes That Break the Rules"
English | ISBN: 1624144675 | 2017 | EPUB | 192 pages | 81 MB

The Healthy Jewish Kitchen: Fresh, Contemporary Recipes for Every Occasion  eBooks & eLearning

Posted by Grev27 at Nov. 22, 2017
The Healthy Jewish Kitchen: Fresh, Contemporary Recipes for Every Occasion

Paula Shoyer, "The Healthy Jewish Kitchen: Fresh, Contemporary Recipes for Every Occasion"
English | ISBN: 1454922907 | 2017 | EPUB | 168 pages | 12,3 MB

Thoughts On Learning Baguazhang (Repost)  eBooks & eLearning

Posted by Oleksandr74 at Nov. 22, 2017
Thoughts On Learning Baguazhang (Repost)

Michael Babin - Thoughts On Learning Baguazhang
National Library of Canada | 2004 | ISBN: 0973537000 | English | 139 pages | PDF | 1.08 MB
Sima's Healthy Indulgence: 100 Revamped, Guilt-Free Recipes to Transform Your Life

Sima's Healthy Indulgence: 100 Revamped, Guilt-Free Recipes to Transform Your Life by Sima Cohen
English | November 21st, 2017 | ASIN: B06ZXY84L8, ISBN: 1510728074 | 242 Pages | EPUB | 77.51 MB

Sima's definition of transformation is not about obsessing over the numbers on a scale—it is all about something that blossoms from within you, out from your very pores, that ends with a lustrous glow that shows all over your transformed self. It's not just about eating good food and feeding your hungry belly, it's about discovering who you are, and transforming your body and life from the inside out.

Dr. Berg's New Body Type Guide: Get Healthy Lose Weight & Feel Great, 4th Edition  eBooks & eLearning

Posted by First1 at Nov. 19, 2017
Dr. Berg's New Body Type Guide: Get Healthy Lose Weight & Feel Great, 4th Edition

Dr. Berg's New Body Type Guide: Get Healthy Lose Weight & Feel Great, 4th Edition by Eric Berg Alexandria
English | September 17th, 2017 | ASIN: B075QXRPVB, ISBN: 0982601638 | 448 Pages | EPUB | 42.29 MB

This book is NOT about losing weight to get healthy; it’s about getting healthy to lose weight.
How to Fix a Broken Record: Thoughts on Vinyl Records, Awkward Relationships, and Learning to Be Myself [Audiobook]

How to Fix a Broken Record: Thoughts on Vinyl Records, Awkward Relationships, and Learning to Be Myself [Audiobook] by Amena Brown
English | November 7th, 2017 | ASIN: B075JQBH5G, ISBN: 1543638287 | MP3@64 kbps | 4 hrs 45 mins | 130.96 MB
Narrator: Amena Brown

Your soul holds a massive record collection: melodies, rhythms, and bass lines. Memories that ask you to dance and memories that haunt you in a minor key. Lies that become soundtracks to your days while truths play too softly to be heard.

The Healthy Chef: Purely Delicious  eBooks & eLearning

Posted by ksveta6 at Nov. 16, 2017
The Healthy Chef: Purely Delicious

The Healthy Chef - Purely Delicious by Teresa Cutter
2015 | ASIN: B0140BXS9E, ISBN: 0987225626 | English | 500 pages | EPUB | 17 MB
Student Eats: Fast, Cheap, Healthy – the Best Tried-and-Tested Recipes for Students

Student Eats: Fast, Cheap, Healthy – the Best Tried-and-Tested Recipes for Students by Rachel Phipps
2017 | ISBN: 1785033662 | English | 192 pages | EPUB | 97 MB