he Low GI Diet Handbook

Low-GI Cookbook: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health  eBooks & eLearning

Posted by AlenMiler at March 3, 2015
Low-GI Cookbook: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health

Low-GI Cookbook: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health (Pyramid Paperbacks) by Louise Blair
English | Mar 2, 2015 | ISBN: 0600630358 | 128 Pages | EPUB/PDF (Converted) | 8.9 MB

Eating a low-GI diet is the ultimate way to high energy levels, permanent weight loss and great health. This practical book offers 80 mouthwatering recipes for every occasion, from quick-fix lunches such as Poached Eggs with Lentils & Rocket to delectable dinners including Baked Sweet Potato with Griddled Herb Chicken.

Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy  eBooks & eLearning

Posted by AlenMiler at March 3, 2015
Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy

Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy (Pyramid Paperbacks) by Helen Foster
English | Mar 2, 2015 | ISBN: 0600630366 | 128 Pages | EPUB/PDF (Converted) | 12.8 MB

Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers?
The Low GI Shopper's Guide to GI Values 2013: The Authoritative Source of Glycemic Index Values for More than 1,200 Foods

The Low GI Shopper's Guide to GI Values 2013: The Authoritative Source of Glycemic Index Values for More than 1,200 Foods (New Glucose Revolution) by Dr. Jennie Brand-Miller, Kaye Foster-Powell B.SC. M. Nutri. & Diet and Fiona Atkinson
English | 2013 | ISBN: 0738216046 | ISBN-13: 9780738216041 | 288 pages | PDF | 3,4 MB

In their groundbreaking books on the benefits of a low-GI diet, world-renowned researcher Jennie Brand-Miller and her team have changed the way the world thinks about food and nutrition. Eating according to the glycemic index has never been more popular than it is now—and it just got easier.
The Low GI Shopper's Guide to GI Values 2011: The Authoritative Source of Glycemic Index Values for 1200 Foods (repost)

Dr. Jennie Brand-Miller, Kaye Foster-Powell, "The Low GI Shopper's Guide to GI Values 2011: The Authoritative Source of Glycemic Index Values for 1200 Foods"
2011 | ISBN: 0738214329 | 288 pages | epub | 5,6 MB

Alongside growing scientific evidence supporting the remarkable health benefit of a low-GI diet and the forthcoming publication of the revised Low GI Handbook (previously published as The New Glucose Revolution, more than 1 million copies sold in all editions), a new audience is poised to discover the Shopper’s Guide and its comprehensive lists of GI values—the key to unlocking those benefits.
The Low GI Shopper's Guide to GI Values 2011: The Authoritative Source of Glycemic Index Values for 1200 Foods

Dr. Jennie Brand-Miller, Kaye Foster-Powell, "The Low GI Shopper's Guide to GI Values 2011: The Authoritative Source of Glycemic Index Values for 1200 Foods"
Da Ca po Lifel ong Bo oks | 2011 | ISBN: 0738214329 | 288 pages | epub | 5,6 MB
Spiralizer Cookbook: 120 Inspirational Low Carb Recipes the Essential Low Carb Diet Spiralizer Cookbook

Spiralizer Cookbook: 120 Inspirational Low Carb Recipes the Essential Low Carb Diet Spiralizer Cookbook by Craig Miller
English | 2016 | ISBN: 1541349199 | 31 pages | EPUB | 460 KB

Low Carb Diet: Ultimate And Healthy Low-Carb Recipes for Rapid Weight Loss  eBooks & eLearning

Posted by Wolfman76 at Jan. 9, 2017
Low Carb Diet: Ultimate And Healthy Low-Carb Recipes for Rapid Weight Loss

Low Carb Diet: Ultimate And Healthy Low-Carb Recipes for Rapid Weight Loss by Rebecca Williams
English | 2016 | ASIN: B01LYEOGH3 | 38 pages | EPUB | 145 KB

How I Gave Up My Low-Fat Diet and Lost 40 Pounds (repost)  eBooks & eLearning

Posted by arundhati at Dec. 3, 2016
How I Gave Up My Low-Fat Diet and Lost 40 Pounds (repost)

Dana Carpender, "How I Gave Up My Low-Fat Diet and Lost 40 Pounds"
2003 | ISBN: 1592330401 | 311 pages | PDF | 101 MB

The Everything Low-FODMAP Diet Cookboo  eBooks & eLearning

Posted by ksveta6 at June 8, 2016
The Everything Low-FODMAP Diet Cookboo

The Everything Low-FODMAP Diet Cookbook: Includes Cranberry Almond Granola, Grilled Swordfish with Pineapple Salsa, Latin Quinoa-Stuffed Peppers, … Pumpkin Spice Cupcakes…and Hundreds More! by Colleen Francioli CNC
2016 | ISBN: 1440595291 | English | 320 pages | EPUB | 1 MB

The Everything Low-Glycemic Cookbook  eBooks & eLearning

Posted by ksenya.b at April 27, 2016
The Everything Low-Glycemic Cookbook

Carrie S. Forbes, "The Everything Low-Glycemic Cookbook: Includes Apple Oatmeal Breakfast Bars, Parmesan Artichoke Dip, Creamy Cauliflower Soup, Mushroom Pork Medallions, … Biscotti …and hundreds more!"
2014 | EPUB | 304 pages | ISBN: 1440570868 | English | 0.5 MB