he Low GI Diet Handbook

Low-GI Cookbook: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health

Low-GI Cookbook: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health (Pyramid Paperbacks) by Louise Blair
English | Mar 2, 2015 | ISBN: 0600630358 | 128 Pages | EPUB/PDF (Converted) | 8.9 MB

Eating a low-GI diet is the ultimate way to high energy levels, permanent weight loss and great health. This practical book offers 80 mouthwatering recipes for every occasion, from quick-fix lunches such as Poached Eggs with Lentils & Rocket to delectable dinners including Baked Sweet Potato with Griddled Herb Chicken.
The Low GI Shopper's Guide to GI Values 2013: The Authoritative Source of Glycemic Index Values for More than 1,200 Foods

The Low GI Shopper's Guide to GI Values 2013: The Authoritative Source of Glycemic Index Values for More than 1,200 Foods (New Glucose Revolution) by Dr. Jennie Brand-Miller, Kaye Foster-Powell B.SC. M. Nutri. & Diet and Fiona Atkinson
English | 2013 | ISBN: 0738216046 | ISBN-13: 9780738216041 | 288 pages | PDF | 3,4 MB

In their groundbreaking books on the benefits of a low-GI diet, world-renowned researcher Jennie Brand-Miller and her team have changed the way the world thinks about food and nutrition. Eating according to the glycemic index has never been more popular than it is now—and it just got easier.
The Low GI Shopper's Guide to GI Values 2011: The Authoritative Source of Glycemic Index Values for 1200 Foods (repost)

Dr. Jennie Brand-Miller, Kaye Foster-Powell, "The Low GI Shopper's Guide to GI Values 2011: The Authoritative Source of Glycemic Index Values for 1200 Foods"
2011 | ISBN: 0738214329 | 288 pages | epub | 5,6 MB

Alongside growing scientific evidence supporting the remarkable health benefit of a low-GI diet and the forthcoming publication of the revised Low GI Handbook (previously published as The New Glucose Revolution, more than 1 million copies sold in all editions), a new audience is poised to discover the Shopper’s Guide and its comprehensive lists of GI values—the key to unlocking those benefits.

How I Gave Up My Low-Fat Diet and Lost 40 Pounds (repost)  eBooks & eLearning

Posted by arundhati at Dec. 3, 2016
How I Gave Up My Low-Fat Diet and Lost 40 Pounds (repost)

Dana Carpender, "How I Gave Up My Low-Fat Diet and Lost 40 Pounds"
2003 | ISBN: 1592330401 | 311 pages | PDF | 101 MB

The Everything Low-FODMAP Diet Cookboo  eBooks & eLearning

Posted by ksveta6 at June 8, 2016
The Everything Low-FODMAP Diet Cookboo

The Everything Low-FODMAP Diet Cookbook: Includes Cranberry Almond Granola, Grilled Swordfish with Pineapple Salsa, Latin Quinoa-Stuffed Peppers, … Pumpkin Spice Cupcakes…and Hundreds More! by Colleen Francioli CNC
2016 | ISBN: 1440595291 | English | 320 pages | EPUB | 1 MB

The Ultimate Low-Carb Diet Cookbook  

Posted by arundhati at Jan. 10, 2016
The Ultimate Low-Carb Diet Cookbook

Donna Pliner Rodnitzky, "The Ultimate Low-Carb Diet Cookbook: Over 200 Fabulous Recipes to Add Variety and Great Taste to Your Low-Carbohydrate Lifestyle"
2001 | ISBN: 0761534563 | 400 pages | MOBI | 1 MB
High Protein, Low GI, Bold Flavor: Recipes to Boost Health and Promote Weight Loss (repost)

Fiona Carns, "High Protein, Low GI, Bold Flavor: Recipes to Boost Health and Promote Weight Loss"
ISBN: 1615190376 | 2012 | EPUB | 176 pages | 36 MB
The New Glucose Revolution: Low GI Gluten-Free Eating Made Easy: The Essential Guide to the Glycemic Index and... (repost)

The New Glucose Revolution: Low GI Gluten-Free Eating Made Easy: The Essential Guide to the Glycemic Index and Gluten-Free Living by Jennie Brand-Miller, Kate Marsh, Philippa Sandall
English | ISBN: 160094034X | 2008 | EPUB | 272 pages | 4 MB
The Complete Low-FODMAP Diet: A Revolutionary Plan for Managing IBS and Other Digestive Disorders (Repost)

The Complete Low-FODMAP Diet: A Revolutionary Plan for Managing IBS and Other Digestive Disorders by Sue Shepherd PhD, Peter Gibson MD
2013 | ISBN: 1615190805 | English | 288 pages | EPUB | 15 MB
High Protein, Low GI, Bold Flavor: Recipes to Boost Health and Promote Weight Loss

Fiona Carns, "High Protein, Low GI, Bold Flavor: Recipes to Boost Health and Promote Weight Loss"
ISBN: 1615190376 | 2012 | PDF | 176 pages | 57 MB