Hand Grip Exercise

John Brookfield - Blueprint For Grip Strength (2009)  Video

Posted by asus321 at July 27, 2010

John Brookfield - Blueprint For Grip Strength (2009)

John Brookfield - Blueprint For Grip Strength (2009)
English | DVDRip | avi | 672 x 368 | 29.97 fps | XVID 1417 kbps | MP3 128 Kbps | 700MB
Genre: Training

And you thought you'd seen every grip exercise in the world, right? But the truth is that even if you have read Mastery of Hand Strength and The Grip Master's Manual and have followed John Brookfield's "Grip Tips" since they first appeared on the IronMind website, there's always room in the Brookfield mind for more. And here they are: a pile of new movements and fresh ways to get that grip you want, with a focus on closing grippers, bending steel, and tearing cards.

Chen-style Taiji Push-hand  eBooks & eLearning

Posted by FenixN at April 16, 2015
Chen-style Taiji Push-hand

Chen-style Taiji Push-hand
DVDR | NTSC 4:3 (720x480) VBR | MPEG2 ~6101 kbps | English, Chinese: AC3, 192 kb/s (2 ch) | Subtitles: English, Chinese | 01:32:39 | 4.02 GB
Genre: Sport, Martial Arts

Chen-style Taiji Quan's Hand-push exercise is to develop the sensitivity of your skin and your responsiveness so that you outdo your opponentIt is a good way to develop advanced combat techniques of taking advantage of your opponent's force. This exercise is conducted in the way that two exercisers put their hands against each other, twining and twisting according to Taiji's principle of attaching, sticking, following-up, relaxing, agility and rebounding. The movements of grasp, hold, wrestle, kick, crack, stroke, squeeze, press, pick, elbow and strike should also be wisely used.

The Hand (1981)  Video

Posted by Tavaz at Nov. 20, 2017
The Hand (1981)

The Hand (1981)
DVDRip | H264 | MKV | 656x368 | English | H264 @ 1416 kbps | AC-3 @ 192 kbps | 1 h 40 min | 1.15 GiB
Genre: Drama | Horror | Thriller

Für Jon Lansdale wird der Verlust seiner Hand zum tragischen Horror. Unschuldige Lebewesen werden von einer unaufhaltsamen Kraft überwältigt.

Liquid Biopsy in Cancer Patients: The Hand Lens for Tumor Evolution  eBooks & eLearning

Posted by roxul at Nov. 20, 2017
Liquid Biopsy in Cancer Patients: The Hand Lens for Tumor Evolution

Ph.D. Antonio Russo, MD Antonio Giordano, Ph.D. Christian Rolfo, "Liquid Biopsy in Cancer Patients: The Hand Lens for Tumor Evolution"
English | EPUB | 2017 | 217 Pages | ISBN : 3319556592 | 3 MB
Origami Love Notes Ebook: Romantic Hand-Folded Notes & Envelopes: Origami Book with 12 Original Projects

Origami Love Notes Ebook: Romantic Hand-Folded Notes & Envelopes: Origami Book with 12 Original Projects by Florence Temko
English | October 3rd, 2017 | ASIN: B06XFSV923, ISBN: 0804848084 | 38 Pages | EPUB | 9.43 MB

Nothing says "I love you" more than a handmade gift!

Now You See It, Now You Don't!: Lessons in Sleight of Hand (Repost)  eBooks & eLearning

Posted by Oleksandr74 at Nov. 18, 2017
Now You See It, Now You Don't!: Lessons in Sleight of Hand (Repost)

Bill Tarr - Now You See It, Now You Don't!: Lessons in Sleight of Hand
Vintage | 1976 | ISBN: 0394722027 | English | 228 Pages | PDF | 47.74 MB

Hand of Fate 2 (2017)  Games

Posted by Lebedev30 at Nov. 18, 2017
Hand of Fate 2 (2017)

Hand of Fate 2 (2017)
PC Game/Linux | Developer: Defiant Development | 4 GB
Languages: Audio and text: English. Text only: Português do Brasil, Deutsch, español, français, italiano, Japanese, polski, Russian
Version GOG: 1.0.9 (16469)/1 0 7 16426
Genre: Role-playing - Action - Fantasy

H2H (Hand to Hand) Combat: Modern Army Combatitives  eBooks & eLearning

Posted by Oleksandr74 at Nov. 17, 2017
H2H (Hand to Hand) Combat: Modern Army Combatitives

Greg Thompson - H2H (Hand to Hand) Combat: Modern Army Combatitives
Thompson H2H Inc. | 2012 | ISBN: 0615530605 | English | 453 pages | PDF | 26.4 MB

Authentic Hand-To-Hand Combat From World War II  eBooks & eLearning

Posted by Oleksandr74 at Nov. 17, 2017
Authentic Hand-To-Hand Combat From World War II

George Arrington - Authentic Hand-To-Hand Combat From World War II
CreateSpace Independent Publishing Platform | 2010 | ISBN: 1453740120 | English | 116 pages | PDF | 9.25 MB
Modern Hand to Hand Combat: Ancient Samurai Techniques on the Battlefield and in the Street

Hakim Isler, "Modern Hand to Hand Combat: Ancient Samurai Techniques on the Battlefield and in the Street"
2014 | ISBN-10: 080485064X | 128 pages | PDF | 6 MB