Gut Diet

Idiot's Guides: Healthy Gut Diet  eBooks & eLearning

Posted by ksveta6 at Aug. 30, 2016
Idiot's Guides: Healthy Gut Diet

Idiot's Guides: Healthy Gut Diet by S. Jane Gari, Wendie Schneider RDN
2016 | ISBN: 1615648917 | English | 320 pages | PDF | 8 MB
The Skinny Gut Diet: Balance Your Digestive System for Permanent Weight Loss (Repost)

The Skinny Gut Diet: Balance Your Digestive System for Permanent Weight Loss By Brenda Watson
2015 | 289 Pages | ISBN: 0553417940 | EPUB | 5 MB
The Skinny Gut Diet: Balance Your Digestive System for Permanent Weight Loss

Lenny Smith, Brenda Watson, "The Skinny Gut Diet: Balance Your Digestive System for Permanent Weight Loss"
ISBN: 0553417940 | 2014 | EPUB | 304 pages | 3 MB

30 Days Grain-Free: A Day-by-Day Guide and Meal Plan for Beginning a Grain-Free Diet  eBooks & eLearning

Posted by viserion at Nov. 23, 2016
30 Days Grain-Free: A Day-by-Day Guide and Meal Plan for Beginning a Grain-Free Diet

Cara Comini, "30 Days Grain-Free: A Day-by-Day Guide and Meal Plan for Beginning a Grain-Free Diet - Improve Your Digestion, Heal Your Gut, Increase Your Energy, Lose Weight, and More!"
ISBN: 159233718X | 2016 | PDF | 200 pages | 14 MB
30 Days Grain-Free: A Day-by-Day Guide and Meal Plan for Beginning a Grain-Free Diet

30 Days Grain-Free: A Day-by-Day Guide and Meal Plan for Beginning a Grain-Free Diet - Improve Your Digestion, Heal Your Gut, Increase Your Energy, Lose Weight, and More! by Cara Comini
2016 | ISBN: 159233718X | English | 200 pages | EPUB | 14 MB

Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems  eBooks & eLearning

Posted by FenixN at Aug. 20, 2016
Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems

Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 08:48:41 | 2016 | ISBN-10: 1504696654 | 242 MB
Genre: Health, Diet

In order to keep us in good health, our gut relies on maintaining a symbiotic relationship with trillions of microorganisms that live in our digestive tract. When our digestive system is out of whack, serious health problems can manifest. In Eat Dirt, Dr. Josh Axe explains how modern improvements to our food supply have damaged our intestinal health. Because leaky gut manifests differently in every individual, Dr. Axe identifies the five main gut types and offers customizable plans to dramatically improve gut health in just thirty days. With a simple diet plan, recipes, and practical advice, Eat Dirt will help readers restore gut health and eliminate leaky gut for good.
The 21-Day Belly Fix: The Doctor-Designed Diet Plan for a Clean Gut and a Slimmer Waist (repost)

Tasneem Bhatia, "The 21-Day Belly Fix: The Doctor-Designed Diet Plan for a Clean Gut and a Slimmer Waist"
ISBN: 0553393642 | 2014 | EPUB | 272 pages | 5 MB
The Nourished Belly Diet: 21-Day Plan to Heal Your Gut, Kick-Start Weight Loss, Boost Energy and Have You Feeling Great

The Nourished Belly Diet: 21-Day Plan to Heal Your Gut, Kick-Start Weight Loss, Boost Energy and Have You Feeling Great by Tammy Chang
English | 2016 | ISBN: 1612435505 | 224 pages | EPUB | 6 MB
The Diet Myth: Why the Secret to Health and Weight Loss Is Already in Your Gut (Audiobook)

The Diet Myth: Why the Secret to Health and Weight Loss Is Already in Your Gut (Audiobook) by Tim Spector
English | 2015 | ISBN: 1504659864 | 12 hr., 45 min. | MP3 64 kbps | 351 MB
Boost Your Brainpower: A Simplified Approach to the Brain Maker Diet

Boost Your Brainpower: A Simplified Approach to the Brain Maker Diet by Jim Stevens
English | January 19, 2016 | ASIN: B01AV7JS68 | 43 Pages | AZW3/EPUB/PDF (conv) | 696.99 KB

If you’re looking for a reason to get healthy, then this is it. Boost Your Brainpower provides a wealth of eye-opening evidence that points to the fact that the health of our gut is directly related to the wellbeing of our body’s most crucial organ: the brain.