Functional Training

FUNDAMENTALS OF FUNCTIONAL TRAINING  eBooks & eLearning

Posted by Barvaz at Jan. 21, 2018
FUNDAMENTALS OF FUNCTIONAL TRAINING

FUNDAMENTALS OF FUNCTIONAL TRAINING by Cristiano Pignatelli
Italian | 2016 | ISBN: n/a | 199 pages | PDF | 68.2 MB
Functional Training Handbook: Flexibility, Core Stability and Athletic Performance [Repost]

Functional Training Handbook: Flexibility, Core Stability and Athletic Performance by Craig Liebenson
English | 3 Jan. 2014 | ISBN: 1582559201 | 472 Pages | PDF | 31.98 MB

Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development. This practical guide delivers clear,

New Functional Training for Sports  eBooks & eLearning

Posted by AlenMiler at Dec. 3, 2017
New Functional Training for Sports

New Functional Training for Sports by Michael Boyle
English | 7 July 2016 | ISBN: 1492530611 | 280 Pages | MOBI | 6.14 MB
Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes

Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes by Michael Boyle
Language: English | 2010 | ISBN: 1931046018 | 315 pages | PDF (conv.) | 5,6 MB

In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching.
Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes (repost)

Michael Boyle, "Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes"
2010 | ISBN: 1931046018 | EPUB | 315 pages | 3,7 MB
Functional Training für Frauen: Den Körper straffen, die Haltung verbessern, Fett verbrennen - zu Hause oder im Studio

Valerie Bönström, Katharina Brinkmann, "Functional Training für Frauen: Den Körper straffen, die Haltung verbessern, Fett verbrennen - zu Hause oder im Studio"
2016 | ISBN: 3742300199 | German | 200 pages | PDF/EPUB | 19 MB/24 MB

Functional Training für Einsteiger (Repost)  eBooks & eLearning

Posted by nebulae at Dec. 21, 2016
Functional Training für Einsteiger (Repost)

James C. Radcliffe, Hannes Thies, "Functional Training für Einsteiger"
German | ISBN: 3868835067 | 2014 | 184 pages | PDF | 9 MB
Functional Training: Bewegungsabläufe perfektionieren - Muskelgruppen stärken - individuelle Schwächen beheben (repost)

Michael Boyle, "Functional Training: Bewegungsabläufe perfektionieren - Muskelgruppen stärken - individuelle Schwächen beheben"
2010 | ISBN: 3868830286 | German | 224 Pages | EPUB | 60 MB
Functional Training Handbook: Flexibility, Core Stability and Athletic Performance (Repost)

Functional Training Handbook: Flexibility, Core Stability and Athletic Performance By Craig Liebenson
2014 | 472 Pages | ISBN: 1582559201 | PDF | 32 MB

Functional Training for Sports [Repost]  eBooks & eLearning

Posted by tanas.olesya at Nov. 25, 2016
Functional Training for Sports [Repost]

Functional Training for Sports: Superior Conditioning for Today's Athlete by Mike Boyle
English | 31 Aug. 2003 | ISBN: 073604681X | 208 Pages | PDF | 2 MB

Reach a higher level of athleticism with "Functional Training for Sports"! Functional training is a complete system of athletic development that focuses on training the body the way it will be used in competition, making it the most efficient and effective form of training today.