Faszien Yoga

Dynamisches Faszien-Yoga: Für einen elastischen, straffen Körper  eBooks & eLearning

Posted by sasha82 at July 22, 2017
Dynamisches Faszien-Yoga: Für einen elastischen, straffen Körper

Amiena Zylla, "Dynamisches Faszien-Yoga: Für einen elastischen, straffen Körper (GU Multimedia Körper, Geist & Seele)"
2016 | ISBN: 3833847573 | ASIN: B018KOKMTG | German | 80 pages | EPUB | 6 MB

FaYo Das Faszien-Yoga: Die enorme Heilkraft des Bindegewebes nutzen  eBooks & eLearning

Posted by IrGens at Dec. 25, 2016
FaYo Das Faszien-Yoga: Die enorme Heilkraft des Bindegewebes nutzen

FaYo Das Faszien-Yoga: Die enorme Heilkraft des Bindegewebes nutzen von Dr. Petra Bracht, Roland Liebscher-Bracht
Deutsch | 27. Juni 2016 | ISBN: 3442341981 | EPUB | 256 Seiten | 25 MB

Yoga for Healthy Aging: A Guide to Lifelong Well-Being  eBooks & eLearning

Posted by First1 at Dec. 12, 2017
Yoga for Healthy Aging: A Guide to Lifelong Well-Being

Yoga for Healthy Aging: A Guide to Lifelong Well-Being by Baxter Bell,‎ Nina Zolotow
English | December 12th, 2017 | ASIN: B071ZXZVMH, ISBN: 1611803853 | 336 Pages | EPUB | 125.92 MB

The definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime.

Yoga for Complete Beginners: Mindfulness Therapy  eBooks & eLearning

Posted by IrGens at Dec. 12, 2017
Yoga for Complete Beginners: Mindfulness Therapy

Yoga for Complete Beginners: Mindfulness Therapy: How to Lose Weight Fast, Healthy Living, Intermittent Fasting, Teaching Yoga, Benefits of Yoga by Jennifer Faris
English | October 26, 2017 | ISBN: 1386134333 | EPUB | 191 pages | 29.6 MB

Mon cahier Yoga méditation  eBooks & eLearning

Posted by IrGens at Dec. 11, 2017
Mon cahier Yoga méditation

Mon cahier Yoga méditation de Agathe Thine
Français | 5 janvier 2017 | ISBN: 2263148051 | EPUB | 80 pages | 52.8 MB
Yoga for the Creative Soul: Exploring the Five Paths of Yoga to Reclaim Your Expressive Spirit

Yoga for the Creative Soul: Exploring the Five Paths of Yoga to Reclaim Your Expressive Spirit by Erin Byron
English | December 8th, 2017 | ASIN: B01MR8L5YO, ISBN: 0738752185 | 240 Pages | EPUB | 1.72 MB

Get in touch with your true spirit and explore the deeper aspects of your creative self with yoga. This book combines expressive arts and yoga therapy exercises to guide you on your journey of creating a joyous life. Discover how to bring color, movement, and melody into everyday moments with the five paths to self-realization: Karma, Jnana, Raja, Bhakti, and Tantra.

Faszientraining mit Yin-Yoga (repost)  eBooks & eLearning

Posted by arundhati at Oct. 21, 2017
Faszientraining mit Yin-Yoga (repost)

Dirk Bennewitz, Andrea Kubasch, "Faszientraining mit Yin-Yoga: Nachhaltiger Stressabbau. Gegen Verspannungen und Rückenbeschwerden. Für einen rundum gesunden Körper."
German | 2014 | 152 Pages | ISBN: 3778782487 | EPUB | 3 MB

Yoga Poses for Weight Loss  eBooks & eLearning

Posted by First1 at Dec. 9, 2017
Yoga Poses for Weight Loss

Yoga Poses for Weight Loss by J.D. Rockefeller
English | October 23rd, 2017 | ASIN: B00ZVH4FCG, ISBN: 1514397455 | 25 Pages | EPUB | 0.14 MB

Yoga isn’t just known as a stress buster, but it is also rates as one of the most popular and effective workout regimens for eliminating stubborn fat buildup. Yes, yoga can be used for weight loss and it's very effective. The reason behind this is that: research study has shown that yoga lowers stress causing hormones and in turn increases insulin sensitivity—telling your body to burn up food as fuel instead of storing it as fat.

Yoga and Total Health - December 2017  Magazines

Posted by Pulitzer at Dec. 9, 2017
Yoga and Total Health - December 2017

Yoga and Total Health - December 2017
English | 32 pages | True PDF | 3.4 MB

Traditional Thai Yoga: The Postures and Healing Practices of Ruesri Dat Ton  eBooks & eLearning

Posted by First1 at Dec. 8, 2017
Traditional Thai Yoga: The Postures and Healing Practices of Ruesri Dat Ton

Traditional Thai Yoga: The Postures and Healing Practices of Ruesri Dat Ton by Enrico Corsi, Elena Fanfani
English | April 25th, 20081 | ASIN: B0082CXNQ6, ISBN: 1594772053 | 97 Pages | EPUB | 18.55 MB

A complete guide to the ancient technique of Ruesri Dat Ton, also known as Thai yoga