Exercise, Nutrition and the Older Woman: Wellness for Women Over Fifty by Maria A. Fiatarone Singh
CRC Press; 1 edition | April 21, 2000 | English | ISBN: 0849302587 | 622 pages | PDF | 7 MB
Exercise, Nutrition and the Older Woman: Wellness for Women Over Fifty is a comprehensive guide to the major wellness issues for women over fifty. The author is a physician who explores diet, exercise and lifestyle choices from a medical perspective. The book assists in the design and implementation of programs to optimize good health and quality of life.