At 30 years old, I looked in the mirror and saw complacency. I saw a man settling into normalcy, settling into being average. At first glance, my initial thought was to just accept it. “it’s just part of the process, just part of aging and life. Get over it. ” So, at a crossroads in my life, I could just fall in line with the rest of the people on the assembly line of commonplace. Just waiting in line to see which disease will be handed to me, and which medications modern medicine will enslave me to……… Or…….. I could take the path less traveled. I could make a push at my limitless potential. I could try to reset my intelligently designed body to heal itself! That is crazy enough, it just might work! So, this is my 60 day journey into finding my limitless me. What kind of an effect can eating raw, clean foods and working out consistently have on my mental, physical, medical, emotional, spiritual, and relational life? We will see as I am an AVERAGE JOE ON THE RAW!
Raw Food cuisine is regarded as on the most chic and desirable dietary trends among movie stars, super human athletes, enlightened gurus and evangelistic vegetarians. But is it right for you?
As you will see, raw food cuisine is not just about eating your fruits and veggies, but finding new, creative and delicious ways of receiving the benefits of pure, natural and organic foods high in enzymes’, minerals and nutrients. Besides providing a delicious and invigorating diet, you can expect many benefits of eating raw including: rapid weight loss _increased physical vitality_ greater mental capacity, balanced emotions_ vibrant and beautiful skin_stronger immune system_ longevity and youthfulness_ spiritual peace of mind.
Paul Nison is a raw food chef and educator. He is also the author of seven books including "The Raw Life."
On This Video - Paul Nison Talks To A Group Of People About The Benefits Of Eating Raw Food.