Eat Rich

Supercharged Food: Eat Your Way to Health  eBooks & eLearning

Posted by First1 at Jan. 14, 2018
Supercharged Food: Eat Your Way to Health

Supercharged Food: Eat Your Way to Health by Lee Holmes
English | 2015 | ASIN: B006WHNKDE, ISBN: 174266315X | 281 pages | EPUB | 44.61 MB

Supercharged Food is a simple and inspiring guide to eating for optimum health. It features more than 90 recipes that are gluten, wheat, dairy, yeast and sugar-free, each bursting with nutrient-rich or 'super' foods that will help nourish and heal your body.
Diet Dash: Proven Tips To Reduce High Blood Pressure, Reduce Sodium Intake & Eat Nutrient Rich Foods

Diet Dash: Proven Tips To Reduce High Blood Pressure, Reduce Sodium Intake & Eat Nutrient Rich Foods by Cheryl Brady
2017 | ISBN: 1973329409 | English | 88 pages | EPUB | 2 MB
Worms Eat My Garbage, 35th Anniversary Edition: How to Set Up and Maintain a Worm Composting System

Worms Eat My Garbage, 35th Anniversary Edition: How to Set Up and Maintain a Worm Composting System: Compost Food Waste, Produce Fertilizer for Houseplants and Garden, and Educate Your Kids and Family by Mary Appelhof, Joanne Olszewski
English | December 26, 2017 | ISBN: 1612129471 | EPUB | 192 pages | 8.9 MB

Protein Rich Soup (Where Do You Get Your Protein?)  eBooks & eLearning

Posted by sasha82 at Dec. 11, 2017
Protein Rich Soup (Where Do You Get Your Protein?)

Protein Rich Soup: High protein, mostly gluten-free, plant-based soup (Where Do You Get Your Protein? Book 1) by DD Addie PhD
November 8, 2017 | ISBN: 197580175X | English | 196 pages | EPUB | 3 MB
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! [Audiobook]

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! [Audiobook] by John McDougall, Mary McDougall
English | September 27th, 2016 | ASIN: B01LZGR5CA, ISBN: 1515912167 | MP3@64 kbps | 6 hrs 52 mins | 189.48 MB
Narrator: Stephen R. Thorne

From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, best-selling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, prevent a variety of ills, and even cure common diseases.
Gluten-Free Tips and Tricks for Vegans: All the Fab Food You Thought You Couldn't Eat

Gluten-Free Tips and Tricks for Vegans: All the Fab Food You Thought You Couldn't Eat by Jo Stepaniak
English | July 13th, 2016 | ASIN: B01IFM2HAU, ISBN: 1570673314 | 205 Pages | EPUB | 4.67 MB

Ease the challenges of being both gluten-free and vegan! Navigating gluten-free dining at home and at restaurants can be especially difficult for vegans because gluten-containing proteins and grains are a common focus of a plant-based diet. In addition, many other vegan foods may be contaminated with gluten during processing or handling.
Food Can Fix It: The Superfood Switch to Fight Fat, Defy Ageing and Eat Your Way to Vibrant Health (UK Edition)

Food Can Fix It: The Superfood Switch to Fight Fat, Defy Ageing and Eat Your Way to Vibrant Health (UK Edition) by Dr. Mehmet Oz
English | 26 Sept. 2017 | ISBN: 1788170199 | EPUB | 368 pages | 69.8 MB
Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy

Mehmet Oz, "Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy"
ISBN: 1501158155, 1788170199 | 2017 | EPUB (US & UK editions) | 368 pages | 386 MB/69 MB
Food Can Fix It: The Superfood Switch to Fight Fat, Defy Ageing and Eat Your Way to Vibrant Health

Food Can Fix It: The Superfood Switch to Fight Fat, Defy Ageing and Eat Your Way to Vibrant Health by Dr Mehmet Oz
English | 26 Sept. 2017 | ISBN: 1501158155, 1788170199 | ASIN: B073QX5J65 | 320 Pages | AZW3 | 18.43 MB
Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy [Audiobook]

Mehmet Oz (Author, Narrator), "Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy"
ASIN: B074PZWH3H, ISBN: 150822854X | 2017 | MP3@64 kbps/PDF companion | ~06:22:00 | 187 MB