Eat, Fast And Live Longer

Horizon - Eat, Fast and Live Longer (2012)  

Posted by leva2009 at Aug. 9, 2012
Horizon - Eat, Fast and Live Longer (2012)

Horizon - Eat, Fast and Live Longer (2012)
HDTV 720p | MKV | ~59 min | H264 1280x720 ~3000 kbps avg | audio: English | AAC 2 ch ~160 Kbps | Sub: English | 1.39 GB
Documentary

Michael Mosley has set himself a truly ambitious goal: he wants to live longer, stay younger and lose weight in the bargain. And he wants to make as few changes to his life as possible along the way. He discovers the powerful new science behind the ancient idea of fasting, and he thinks he's found a way of doing it that still allows him to enjoy his food. Michael tests out the science of fasting on himself - with life-changing results.

Food Triggers: End Your Cravings, Eat Well and Live Better  eBooks & eLearning

Posted by libr at April 15, 2016
Food Triggers: End Your Cravings, Eat Well and Live Better

Food Triggers: End Your Cravings, Eat Well and Live Better by Rhona Epstein
English | 2013 | ISBN: 1617951587 | 230 pages | EPUB | 0,5 MB
Beat Depression to Stay Healthier and Live Longer: A Guide for Older Adults and Their Families

Beat Depression to Stay Healthier and Live Longer: A Guide for Older Adults and Their Families by Gary S., M.D. Moak
2016 | ISBN: 1442246618 | English | 332 pages | PDF | 1 MB
Beat Depression to Stay Healthier and Live Longer: A Guide for Older Adults and Their Families

Gary S. Moak, "Beat Depression to Stay Healthier and Live Longer: A Guide for Older Adults and Their Families"
ISBN: 1442246618 | 2016 | PDF | 332 pages | 1 MB

Beat Depression to Stay Healthier and Live Longer  eBooks & eLearning

Posted by Bayron at March 18, 2016
Beat Depression to Stay Healthier and Live Longer

Beat Depression to Stay Healthier and Live Longer: A Guide for Older Adults and Their Families by Gary S. Moak
English | 2016 | ISBN: 1442246618 | 332 pages | EPUB | 0,5 MB
Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World (Repost)

Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World by Victoria Moran, Adair Moran
2012 | ISBN: 1585429333 | English | 400 pages | EPUB | 0.8 MB
The FastDiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer (Repost)

The FastDiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting by Michael Mosley, Mimi Spencer
Publisher: Atria Books | 2015 | ISBN: 150110201X | 210 pages | MOBI + PDF | (1,9 + 24,1) MB

IS IT POSSIBLE TO EAT WELL, MOST OF THE TIME, AND GET SLIMMER AND HEALTHIER AS YOU DO IT? WITH THE FAST DIET IT IS. This radical new approach to weight loss is the diet that everyone is talking about. It really is as simple as it sounds: you eat normally five days a week, then for just two days you cut your calories (500 for women, 600 for men). Scientific trials of Intermittent Fasting have shown that it will not only help the pounds fly off but also lower your risk of a range of diseases, including diabetes, heart disease and cancer.
The No Sweat Exercise Plan: Lose Weight, Get Healthy, and Live Longer [Repost]

Harvey Simon - The No Sweat Exercise Plan: Lose Weight, Get Healthy, and Live Longer
Published: 2005-12-05 | ISBN: 0071448322, 007148602X | PDF | 304 pages | 3.7 MB
Clean Start: Inspiring You to Eat Clean and Live Well with 100 New Clean Food Recipes (repost)

Clean Start: Inspiring You to Eat Clean and Live Well with 100 New Clean Food Recipes by Terry Walters
English | ISBN: 1402779054 | 2010 | EPUB | 176 pages | 3.2 MB
The No Sweat Exercise Plan: Lose Weight, Get Healthy, and Live Longer (Repost)

Harvey Simon, "The No Sweat Exercise Plan: Lose Weight, Get Healthy, and Live Longer"
2006 | ISBN: 007148602X | English | 288 Pages | PDF | 3.35 MB