dr Lam Tai Chi

Dr. Paul Lam - Tai Chi for Older Adults  eBooks & eLearning

Posted by IrGens at Jan. 27, 2015
Dr. Paul Lam - Tai Chi for Older Adults

Dr. Paul Lam - Tai Chi for Older Adults
.MP4, MPEG4, 1493 kbps, 720x540 | English, AAC, 128 kbps, 2 Ch | 1 hr 50 mins | 1.25 GB
Genre: Self-Help/Health

Paul Lam - Tai Chi Sun Style 73 Forms  eBooks & eLearning

Posted by IrGens at May 18, 2016
Paul Lam - Tai Chi Sun Style 73 Forms

Paul Lam - Tai Chi Sun Style 73 Forms
.M4V, AVC, 777 kbps, 720x576 | English, AAC, 128 kbps, 2 Ch | 3 hours | 1.18 GB
Subject: Qigong

Dr Paul Lam - Tai Chi for Arthritis  Video

Posted by larmsiphu at Jan. 5, 2010
Dr Paul Lam - Tai Chi for Arthritis

Dr Paul Lam - Tai Chi for Arthritis
DVDrip | English | MP3 @ 128kbps | 592x432 | x264 @ 1186kbps | PAL (25 fps) | 1h:13:55s | 700 MB
Genre: Training

With its gentle, fluid movements, tai chi is a natural remedy for arthritis relief. Try these exercises excerpted from Dr. Paul Lam's "Tai Chi for Arthritis" DVD, presented in conjunction with the Arthritis Foundation.
Disclaimer : Consult your doctor before attempting any exercises even gentle ones like those in this video.

Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan  eBooks & eLearning

Posted by Oleksandr74 at March 15, 2018
Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan

Dr. Yang Jwing-Ming - Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan
Ymaa Publication Center | 2013 | ISBN: 1594392684 | English | 355 pages | PDF | 10.99 MB

Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan  eBooks & eLearning

Posted by tarantoga at Dec. 20, 2017
Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan

Dr. Yang Jwing-Ming, "Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan"
ISBN: 1594392684 | 2013 | EPUB | 240 pages | 22 MB

Tai Chi In 10 Weeks: A Beginner's Guide  eBooks & eLearning

Posted by First1 at Nov. 17, 2017
Tai Chi In 10 Weeks: A Beginner's Guide

Tai Chi In 10 Weeks: A Beginner's Guide by Aihan Kuhn
English | May 15th, 2017 | ASIN: B01MTAXBLS, ISBN: 1594395055 | 207 Pages | EPUB | 56.88 MB

This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury. But tai chi is more than just a physical exercise. It is a way of life. Dr. Kuhn shows readers how this art helps us cultivate health, balance, and qi (energy).

Tai Chi for Energy - 8 Lessons with Dr. Paul Lam  eBooks & eLearning

Posted by FenixN at Dec. 22, 2014
Tai Chi for Energy - 8 Lessons with Dr. Paul Lam

Tai Chi for Energy - 8 Lessons with Dr. Paul Lam
DVD9 | PAL 16:9 (720x576) VBR | MPEG2 ~7108 kbps | English: AC3, 256 kb/s (2 ch) | 02:34:15 | 7.65 GB
Genre: Health

We invite you to explore this unique program within the comfort of your home, Dr Lam will guide you, step-by-step, through each movement of Tai Chi for Energy. He will teach you the forms from different angles - with close ups, repetitions and diagrammed illustrations - while dividing each form into small sections so you can follow along with ease. Throughout the lessons, Dr Lam will explain the tai chi principles and how to use them to improve your tai chi.

Simplified Tai Chi Chuan: 24 Postures with Applications and Standard 48 Postures  eBooks & eLearning

Posted by First1 at April 18, 2018
Simplified Tai Chi Chuan: 24 Postures with Applications and Standard 48 Postures

Simplified Tai Chi Chuan: 24 Postures with Applications and Standard 48 Postures by Shou Yu Liang
English | May 1st, 2015 | ASIN: B01DN0GVMY, ISBN: 1594392781 | 330 Pages | EPUB | 54.21 MB

Learn today’s most popular tai chi forms!

Principles of Tai Chi: The only introduction you'll ever need [Audiobook]  eBooks & eLearning

Posted by First1 at April 16, 2018
Principles of Tai Chi: The only introduction you'll ever need [Audiobook]

Principles of Tai Chi: The only introduction you'll ever need [Audiobook] by Paul Brecher
English | June 25th, 2015 | ASIN: B00ZDNH9K8, ISBN: 0722599307 | MP3@64 kbps | 1 hr 28 mins | 40.82 MB
Narrator: Paul Brecher

An audio adaptation of the best-selling Principles title. This 90-minute audiobook offers a simple and practical introduction to this beautiful martial art that originated in ancient China.

Tai Chi Chuan Martial Applications: Advanced Yang Style  eBooks & eLearning

Posted by First1 at April 14, 2018
Tai Chi Chuan Martial Applications: Advanced Yang Style

Tai Chi Chuan Martial Applications: Advanced Yang Style by Jwing-Ming Yang
English | October 1st, 2016 | ASIN: B01I3O8L28, ISBN: 1594392994 | 400 Pages | EPUB | 39.16 MB

Here’s your chance to take the next step in your tai chi journey