dr Lam Tai Chi

Paul Lam - Tai Chi Sun Style 73 Forms  eBooks & eLearning

Posted by IrGens at May 18, 2016
Paul Lam - Tai Chi Sun Style 73 Forms

Paul Lam - Tai Chi Sun Style 73 Forms
.M4V, AVC, 777 kbps, 720x576 | English, AAC, 128 kbps, 2 Ch | 3 hours | 1.18 GB
Subject: Qigong

Dr. Paul Lam - Tai Chi for Older Adults  eBooks & eLearning

Posted by IrGens at Jan. 27, 2015
Dr. Paul Lam - Tai Chi for Older Adults

Dr. Paul Lam - Tai Chi for Older Adults
.MP4, MPEG4, 1493 kbps, 720x540 | English, AAC, 128 kbps, 2 Ch | 1 hr 50 mins | 1.25 GB
Genre: Self-Help/Health

Dr Paul Lam - Tai Chi for Arthritis  Video

Posted by larmsiphu at Jan. 5, 2010
Dr Paul Lam - Tai Chi for Arthritis

Dr Paul Lam - Tai Chi for Arthritis
DVDrip | English | MP3 @ 128kbps | 592x432 | x264 @ 1186kbps | PAL (25 fps) | 1h:13:55s | 700 MB
Genre: Training

With its gentle, fluid movements, tai chi is a natural remedy for arthritis relief. Try these exercises excerpted from Dr. Paul Lam's "Tai Chi for Arthritis" DVD, presented in conjunction with the Arthritis Foundation.
Disclaimer : Consult your doctor before attempting any exercises even gentle ones like those in this video.

Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan  eBooks & eLearning

Posted by tarantoga at Dec. 20, 2017
Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan

Dr. Yang Jwing-Ming, "Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan"
ISBN: 1594392684 | 2013 | EPUB | 240 pages | 22 MB

Tai Chi Yang Style Tai Chi Chi Kung II Discharge Form  eBooks & eLearning

Posted by Oleksandr74 at Nov. 20, 2017
Tai Chi Yang Style Tai Chi Chi Kung II Discharge Form

Mantak Chia, Andrew Jan - Tai Chi Yang Style Tai Chi Chi Kung II Discharge Form
Universal Tao Publications | 2011 | ISBN: 9786169005773 | English | 75 pages | PDF | 4.61 MB

Tai Chi In 10 Weeks: A Beginner's Guide  eBooks & eLearning

Posted by First1 at Nov. 17, 2017
Tai Chi In 10 Weeks: A Beginner's Guide

Tai Chi In 10 Weeks: A Beginner's Guide by Aihan Kuhn
English | May 15th, 2017 | ASIN: B01MTAXBLS, ISBN: 1594395055 | 207 Pages | EPUB | 56.88 MB

This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury. But tai chi is more than just a physical exercise. It is a way of life. Dr. Kuhn shows readers how this art helps us cultivate health, balance, and qi (energy).

Tai Chi for Energy - 8 Lessons with Dr. Paul Lam  eBooks & eLearning

Posted by FenixN at Dec. 22, 2014
Tai Chi for Energy - 8 Lessons with Dr. Paul Lam

Tai Chi for Energy - 8 Lessons with Dr. Paul Lam
DVD9 | PAL 16:9 (720x576) VBR | MPEG2 ~7108 kbps | English: AC3, 256 kb/s (2 ch) | 02:34:15 | 7.65 GB
Genre: Health

We invite you to explore this unique program within the comfort of your home, Dr Lam will guide you, step-by-step, through each movement of Tai Chi for Energy. He will teach you the forms from different angles - with close ups, repetitions and diagrammed illustrations - while dividing each form into small sections so you can follow along with ease. Throughout the lessons, Dr Lam will explain the tai chi principles and how to use them to improve your tai chi.

Tai Chi Chuan la stella terrena che danza il cosmo  eBooks & eLearning

Posted by Barvaz at Feb. 15, 2018
Tai Chi Chuan la stella terrena che danza il cosmo

Tai Chi Chuan la stella terrena che danza il cosmo by Alessandra Tassi
Italian | 2016 | ISBN: 9788892314979 | 35 pages | PDF | 4.3 MB

Essentials of Tai Chi and Qigong  eBooks & eLearning

Posted by Landau17 at Feb. 3, 2018
Essentials of Tai Chi and Qigong

Essentials of Tai Chi and Qigong
MP4 | Duration: 12:24:31 | English | 7594.5 MB

Kung Fu Tai Chi - January 19, 2018  Magazines

Posted by Shor at Feb. 1, 2018
Kung Fu Tai Chi - January 19, 2018

Kung Fu Tai Chi - January 19, 2018
English | 100 pages | True PDF | 34.1 MB