Developing Strength Programs

Yoga for a Healthy Lower Back: A Practical Guide to Developing Strength and Relieving Pain

Yoga for a Healthy Lower Back: A Practical Guide to Developing Strength and Relieving Pain by Liz Owen and Holly Lebowitz Rossi
English | 2013 | ISBN: 1611800498 | 240 pages | EPUB | 3,3 MB
The Science of Training - Soccer: A Scientific Approach to Developing Strength, Speed and Endurance [Repost]

Thomas Reilly - The Science of Training - Soccer: A Scientific Approach to Developing Strength, Speed and Endurance
Published: 2006-12-15 | ISBN: 041538446X, 0415384478 | PDF | 208 pages | 1 MB
The Science of Training - Soccer: A Scientific Approach to Developing Strength, Speed and Endurance

The Science of Training - Soccer: A Scientific Approach to Developing Strength, Speed and Endurance
Routledge | January 2, 2007 | ISBN-10: 041538446X | 208 pages | PDF | 1.3 Mb

Science and Practice of Strength Training, Second Edition (repost)  eBooks & eLearning

Posted by interes at May 6, 2014
Science and Practice of Strength Training, Second Edition (repost)

Science and Practice of Strength Training, Second Edition by Vladimir Zatsiorsky and William Kraemer
English | 2006-05-02 | ISBN: 0736056289 | PDF | 264 pages | 38 MB

This new second edition of Science and Practice of Strength Training comes with many additions and changes. A new coauthor, Dr. William Kraemer, joins Dr. Vladimir Zatsiorsky in expanding on the principles and concepts needed for training athletes.

Starting Strength: Basic Barbell Training (3rd Edition) [Repost]  eBooks & eLearning

Posted by thingska at Dec. 2, 2015
Starting Strength: Basic Barbell Training (3rd Edition) [Repost]

Starting Strength: Basic Barbell Training (3rd Edition) by Mark Rippetoe
English | 2011 | ISBN: 0982522746, 0982522738 | 347 Pages | EPUB | 7.9 MB

Mike Boyle - Functional Strength Coach 5  eBooks & eLearning

Posted by Bayron at Oct. 3, 2014
Mike Boyle - Functional Strength Coach 5

Mike Boyle - Functional Strength Coach 5
6xDVDRip | MP4/AVC, 227 Kbps, 706 x 478, 29.970 fps | AAC at 126 Kbps, 2 channels, 48 KHz | 1.56 GB
Genre: eLearning, Health | Language: English

Encyclopedia of Muscle and Strength  eBooks & eLearning

Posted by nebulae at Aug. 7, 2014
Encyclopedia of Muscle and Strength

PhD Jim Stoppani, "Encyclopedia of Muscle and Strength"
English | ISBN: 0736057714 | 2006 | 408 pages | PDF | 14 MB

Starting Strength, 3rd edition (repost)  eBooks & eLearning

Posted by interes at May 6, 2014
Starting Strength, 3rd edition (repost)

Starting Strength, 3rd edition by Mark Rippetoe, Jason Kelly
English | 2011-11-11 | ISBN: 0982522738 | 347 pages | MOBI | 9 mb

Starting Strength has been called the best and most useful of fitness books. The second edition, Starting Strength: Basic Barbell Training, has sold over 80,000 copies in a competitive global market for fitness education. Along with Practical Programming for Strength Training 2nd Edition, they form a simple, logical, and practical approach to strength training.
Engineering Analysis: Interactive Methods and Programs with FORTRAN, QuickBASIC, MATLAB, and Mathematica (Repost)

Yen-Ching Pao, "Engineering Analysis: Interactive Methods and Programs with FORTRAN, QuickBASIC, MATLAB, and Mathematica"
English | 1998-08-28 | ISBN: 084932016X | 354 pages | PDF | 4.4 mb

Starting Strength, 3rd edition (Repost)  eBooks & eLearning

Posted by elodar at Jan. 25, 2013
Starting Strength, 3rd edition (Repost)

Mark Rippetoe, Jason Kelly , "Starting Strength, 3rd edition"
English | 2011-11-11 | ISBN: 0982522738 | 347 pages | EPUB + MOBI | 8 mb + 8 mb