Developing Strength Programs

Yoga for a Healthy Lower Back: A Practical Guide to Developing Strength and Relieving Pain

Yoga for a Healthy Lower Back: A Practical Guide to Developing Strength and Relieving Pain by Liz Owen and Holly Lebowitz Rossi
English | 2013 | ISBN: 1611800498 | 240 pages | EPUB | 3,3 MB
The Science of Training - Soccer: A Scientific Approach to Developing Strength, Speed and Endurance [Repost]

Thomas Reilly - The Science of Training - Soccer: A Scientific Approach to Developing Strength, Speed and Endurance
Published: 2006-12-15 | ISBN: 041538446X, 0415384478 | PDF | 208 pages | 1 MB
The Science of Training - Soccer: A Scientific Approach to Developing Strength, Speed and Endurance

The Science of Training - Soccer: A Scientific Approach to Developing Strength, Speed and Endurance
Routledge | January 2, 2007 | ISBN-10: 041538446X | 208 pages | PDF | 1.3 Mb

Nicki Doane: Core Strength Flow Series (2009)  Video

Posted by pozitive77 at Jan. 15, 2010
Nicki Doane: Core Strength Flow Series (2009)

Nicki Doane: Core Strength Flow Series (2009)
108 min | XviD | 720x480 | 80 kb/s mp3 | English | 29.97 fps | 636 MB
Genre: yoga practice

Flow through a dynamic series with acclaimed yoga instructor Nicki Doane - choosing from a 20, 30 or 45 minute practice. The physical focus of this yoga lesson plan is a balanced approach to core strength, and the broader focus is finding a deep inner strength that supports everything we do. This practice balances traditional fitness notions of abdominal strength with awareness of developing a strong, steady breath and a quiet mind. Maya Yoga Vinyasa Fusion is the synthesis of Vinyasa style yoga with the heightened sense of awareness that comes from studying alignment principles. Filmed on the beautiful island of Maui, Nicki Doane - in collaboration with her husband, Eddie Modestini - takes you to the next level while offering the flexibility of time commitment to your practice. These programs are suitable for everyone, beginners to intermediate practitioners. Let Nicki's grounded approach to vinyasa yoga and the lush beauty of Maui inspire you in your daily practice.

Coursera - Learning for Sustainability: Developing a personal ethic  eBooks & eLearning

Posted by ParRus at Dec. 9, 2016
Coursera - Learning for Sustainability: Developing a personal ethic

Coursera - Learning for Sustainability: Developing a personal ethic
The University of Edinburgh with Beth Christie, Pete Higgins, Betsy King

WEBRip | English | MP4 | 960 x 540 | AVC ~169 kbps | 29.970 fps
AAC | 128 Kbps | 44.1 KHz | 2 channels | Subs: English (.srt) | 05:15:15 | 939 MB
Genre: eLearning Video / Environmental Science

This course introduces the academic approach of Sustainability and explores how today’s human societies can endure in the face of global change, ecosystem degradation and resource limitations. The course focuses on key knowledge areas of sustainability theory and practice, including population, ecosystems, global change, energy, agriculture, water, environmental economics and policy, ethics, and cultural history.
The Dynamic Architecture of a Developing Organism: An Interdisciplinary Approach to the Development of Organisms

The Dynamic Architecture of a Developing Organism: An Interdisciplinary Approach to the Development of Organisms by L. V. Beloussov
English | 28 Dec. 2009 | ISBN: 9048150264 | 248 Pages | PDF | 14 MB

For anybody capable of an emotional response to it, any view of a developing organism should give birth to a feeling of amazement and even admiration, whether this development is seen directly, or in the form of a time lapse film, or even if mentally reconstructed from a series of static images.

Encyclopedia of Muscle and Strength [Repost]  eBooks & eLearning

Posted by tanas.olesya at Dec. 8, 2016
Encyclopedia of Muscle and Strength [Repost]

Encyclopedia of Muscle and Strength by PhD Jim Stoppani
English | Jun. 2006 | ISBN: 0736057714 | 408 Pages | PDF | 14 MB

This title is aimed at strength training and fitness enthusiasts. It is a useful reference for strength training professionals, personal trainers and fitness instructors.

Art 7-11: Developing Primary Teaching Skills  eBooks & eLearning

Posted by lengen at Dec. 6, 2016
Art 7-11: Developing Primary Teaching Skills

Art 7-11: Developing Primary Teaching Skills (Curriculum in Primary Practice) by Linda Green
English | Mar. 13, 1997 | ISBN: 0415128412 | 160 Pages | PDF | 4 MB

Aimed at non-specialist primary teachers, this book offers support for the two attainment targets of the national cuuriculum in art: investigating and making, and knowledge and understanding. It uses examples and materials to explore various areas of children's development in art making and understanding, and also aims to equip teachers with strategies for developing their own understanding and appreciation of the subject.

Nicki Doane - Maya Yoga Vinyasa Fusion - Core Strength Flow Series [repost]  eBooks & eLearning

Posted by ParRus at Dec. 5, 2016
Nicki Doane - Maya Yoga Vinyasa Fusion - Core Strength Flow Series [repost]

Nicki Doane - Maya Yoga Vinyasa Fusion - Core Strength Flow Series
DVD5 in ISO-Image | English | VIDEO_TS | 720 x 480 | AVC ~4500 kbps | 29.970 fps
AC-3 | 224 Kbps | 48.0 KHz | 2 channels | 01:52:14 | 3.81 GB
Genre: eLearning Video / Yoga, Health

Dynamic, inspiring, vinyasa, rooted in tradition… These are but a few of the ways Maya Yoga has been described over the years.
Creative Strength Training: Prompts, Exercises and Personal Stories for Encouraging Artistic Genius

Creative Strength Training: Prompts, Exercises and Personal Stories for Encouraging Artistic Genius by Jane Dunnewold
English | June 10, 2016 | ISBN: 1440344957 | AZW3 | 144 pages | 13 MB