The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes by Marla Heller and Rick Rodgers
English | 2013 | ISBN: 1455528064 | ISBN-13: 9781455528066 , 9781455574124 | 240 pages | EPUB | 7,2 MB
THE DASH DIET IS HEALTHY AND DELICIOUS
A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved.