Corrective Exercise

NASM - Corrective Exercise for Shoulder Impairments  eBooks & eLearning

Posted by IrGens at Sept. 15, 2016
NASM - Corrective Exercise for Shoulder Impairments

NASM - Corrective Exercise for Shoulder Impairments
.FLV, AVC, 983 kbps, 640x360 | English, AAC, 64 kbps, 2 Ch | 1 hr 45 mins | + PDF | 725 MB
Instructor: Eric Beard

Corrective Exercise: A Practical Approach (repost)  

Posted by Veslefrikk at Jan. 12, 2015
Corrective Exercise: A Practical Approach (repost)

Corrective Exercise: A Practical Approach by Kesh Patel
2005 | ISBN: 0340889322 | English | 288 Pages | PDF | 8.60 MB
Study Guide to Accompany NASM Essentials of Corrective Exercise Training

Brian Sutton, Scott Lucett - Study Guide to Accompany NASM Essentials of Corrective Exercise Training
Published: 2010-10-01 | ISBN: 1608317145 | PDF | 100 pages | 3 MB

NASM Essentials of Corrective Exercise Training  

Posted by sasha82 at Oct. 19, 2014
NASM Essentials of Corrective Exercise Training

NASM Essentials of Corrective Exercise Training by National Academy of Sports Medicine
2011 | ISBN: 0781768020 | English | 430 pages | PDF | 17 MB

Corrective Exercise: A Practical Approach  

Posted by ksveta6 at June 29, 2013
Corrective Exercise: A Practical Approach

Corrective Exercise: A Practical Approach by Kesh Patel
2005 | ISBN: 0340889322 | English | 288 Pages | PDF | 8.60 MB
TRX Biomechanics: Healthy Back - Justin Price & Fraser Quelch [repost]

TRX Biomechanics: Healthy Back - Justin Price & Fraser Quelch
4xDVDRip | AVI / XviD, ~1412 kb/s | 720x400 | 4x ~15 min | English: MP3, 128 kb/s (2 ch) | 1.08 GB
Genre: Sport

Regain muscular balance in your back with an easy-to-follow series of targeted stretches and strength-training exercises that make your fitness regimen - and everyday activities - easier, healthier and pain-free. Follow corrective exercise specialist and IDEA trainer of the year Justin Price through a regimen designed to improve alignment and posture, build strength in the back and core muscles, and take stress off the lower back. Price’s proven techniques focus on correcting muscular imbalances - the root of most back problems and injuries - and retraining the spine and spinal erectors to increase range of movement. Best of all, each sequence and exercise is adaptable to any fitness level!

Exercise Physiology: A Thematic Approach  eBooks & eLearning

Posted by lengen at Dec. 2, 2016
Exercise Physiology: A Thematic Approach

Exercise Physiology: A Thematic Approach (Wiley SportText) by Tudor Hale
English | May 21, 2004 | ISBN: 0470846836 | 357 Pages | PDF | 4 MB

Exercise Physiology: A Thematic Approach introduces students with little or no background in human biology to the fundamentals of the physiological processes involved in sports performance. Its central theme is the physiological explanation of maximal oxygen uptake, one of the key concepts in sport and exercise physiology courses. It also includes material on anaerobic metabolism, carbon dioxide excretion and some special cases such as oxygen uptake at altitude and in a variety of extreme climates.

Exercise and Wellness for Older Adults [Repost]  eBooks & eLearning

Posted by tanas.olesya at Nov. 27, 2016
Exercise and Wellness for Older Adults [Repost]

Exercise and Wellness for Older Adults by Kay A Van Norman
English | 1 May 2010 | ISBN: 0736057684 | 178 Pages | PDF | 9 MB

Exercise and Wellness for Older Adults, Second Edition, is an introduction to aging and wellness and an essential guide to creating exercise and wellness programs for older adults, regardless of age or physical challenge.

Careers in Sport, Fitness, and Exercise [Repost]  eBooks & eLearning

Posted by tanas.olesya at Nov. 25, 2016
Careers in Sport, Fitness, and Exercise [Repost]

Careers in Sport, Fitness, and Exercise by American Kinesiology Association
English | 1 Sept. 2011 | ISBN: 0736095667 | 184 Pages | PDF | 10 MB

Careers in Sport, Fitness, and Exercise is your guide to landing your dream job in one of today s most exciting, popular, and fastest growing industries!

The Exercise-health Connection [Repost]  eBooks & eLearning

Posted by tanas.olesya at Nov. 25, 2016
The Exercise-health Connection [Repost]

The Exercise-health Connection: Physical Activity as Powerful Medicine by David C. Nieman
English | 30 Oct. 1997 | ISBN: 088011584X | 312 Pages | PDF | 4 MB

Make exercise your medicine! Dr. David Nieman tells you how in "The Exercise-Health Connection.