Controlling Stress

Dancing with Fear: Controlling Stress and Creating a Life Beyond Panic and Anxiety by Paul Foxman

Dancing with Fear: Controlling Stress and Creating a Life Beyond Panic and Anxiety by Paul Foxman
English | Dec 18, 2006 | ISBN: 0897934768 | 320 Pages | PDF | 3.7 MB

Richard Flint – Controlling The Stress In Your Life (Repost)  eBooks & eLearning

Posted by aseson at March 30, 2011
Richard Flint – Controlling The Stress In Your Life (Repost)

Richard Flint – Controlling The Stress In Your Life
Richard Flint | 2009 | ISBN: N/a | MP3 | 570 MB

How important is your health to you? Have you ever been so mentally tired you were physically wiped out? Have you ever felt so overwhelmed you didn’t know where to start? In this information packed program, Richard will guide you through some of the most important information you will ever be handed about living your life with stress as a positive and not a negative.
Controlling Your Drinking, Second Edition: Tools to Make Moderation Work for You, 2nd Edition

William R. Miller Phd, Ricardo F. Muñoz PhD, "Controlling Your Drinking, Second Edition: Tools to Make Moderation Work for You, 2nd Edition"
English | ISBN: 146250759X, 1462510450 | 2013 | 306 pages | PDF | 3 MB

A Book for the Seriously Stressed: How to Stop Stress from Killing You  eBooks & eLearning

Posted by MoneyRich at July 14, 2015
A Book for the Seriously Stressed: How to Stop Stress from Killing You

A Book for the Seriously Stressed: How to Stop Stress from Killing You by Geoff Thompson
English | May 15, 2001 | ISBN: 1840241829 | 176 Pages | PDF | 1 MB

Stress is something that affects everyone, usually by making them snappy and ill, and even causing death. For the rare few that properly 'use' stress, the world becomes an Aladdin's cave of potential. This book teaches you the secrets of controlling and using stress to your advantage. What causes stress. Who is prone to stress. Understanding the enemy. Understanding others. Why we always hurt the ones we love.

Living Beyond Your Feelings: Controlling Emotions So They Don't Control You  eBooks & eLearning

Posted by ksveta6 at Dec. 23, 2014
Living Beyond Your Feelings: Controlling Emotions So They Don't Control You

Living Beyond Your Feelings: Controlling Emotions So They Don't Control You by Joyce Meyer
2011 | ISBN: 0446538523, 1455503819, 1455549118 | English | 288 pages | EPUB | 0.55 MB

Secret Techniques For Controlling Sadness, Anger, Fear, Anxiety, And Other Emotions  eBooks & eLearning

Posted by free4magazines at Sept. 11, 2014
Secret Techniques For Controlling Sadness, Anger, Fear, Anxiety, And Other Emotions

Secret Techniques For Controlling Sadness, Anger, Fear, Anxiety, And Other Emotions
Language: English | EPUB / MOBI | ISBN-10: N/A | ASIN: B008E3124S | 2012 | 132 pages | 0.2 MB / 0.4 MB

Steering clear of abstract discourse, SECRET TECHNIQUES FOR CONTROLLING SADNESS, ANGER, FEAR, ANXIETY, AND OTHER EMOTIONS provides readers with specific, effective techniques for modifying unwanted emotions and eliminating them at will. These techniques are based on observation of how the mind and body actually work. Through examples drawn from everyday life, SECRET TECHNIQUES shows readers how emotions are triggered somatically, and it invites them to recall and observe similar events from their own lives. By observing their own emotional states and applying the techniques explained in the book, they can quickly begin to regulate their feelings for the better, intentionally modifying or even completely interrupting an unwanted emotion’s formation.

Surviving Job Stress: How to Overcome Workday Pressures (repost)  eBooks & eLearning

Posted by interes at March 26, 2014
Surviving Job Stress: How to Overcome Workday Pressures (repost)

Surviving Job Stress: How to Overcome Workday Pressures by John Boghosian Arden
English | ISBN: 156414609X | 2002 | PDF | 224 pages | 1,1 MB

This is a powerful, practical guide. Written in an easy-to-read style, it offers invaluable help in recognizing, controlling, and living with job stress. Each of its 19 chapters includes vignettes of people with specific symptoms of job stress.
Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping (Audiobook)

Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping (Audiobook) By Robert M. Sapolsky, read by Peter Berkrot
Unabridged edition 2012 | 17 hours and 17 mins | ISBN: 1452661413 | MP3 64 kbps | 504 MB

Controlling Cholesterol For Dummies (2nd edition) [Repost]  eBooks & eLearning

Posted by ChrisRedfield at Feb. 14, 2014
Controlling Cholesterol For Dummies (2nd edition) [Repost]

Carol Ann Rinzler - Controlling Cholesterol For Dummies (2nd edition)
Published: 2008-04-28 | ISBN: 0470227591 | PDF | 360 pages | 4 MB

Surviving Job Stress: How to Overcome Workday Pressures (Repost)  eBooks & eLearning

Posted by nebulae at April 11, 2012
Surviving Job Stress: How to Overcome Workday Pressures (Repost)

John Boghosian Arden, "Surviving Job Stress: How to Overcome Workday Pressures"
ISBN: 156414609X | 2002 | PDF | 224 pages | 1,1 MB