Cize

CIZE - The End of Exercize with Shaun T (2015)  eBooks & eLearning

Posted by ParRus at Aug. 26, 2015
CIZE - The End of Exercize with Shaun T (2015)

CIZE - The End of Exercize with Shaun T (2015)
3xDVDRip | English | MP4 + PDF Guides | 720 x 480 | AVC ~2585 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | Subs: English | ~5 hours | 5.37 GB
Genre: eLearning Video / Dance, Fitness, Cardio Strength Training

Forget everything you dread about workouts. Because starting today, exercize isn't something you have to do, it's something you'll want to do. Beachbody is about to show you how to dance your way to fit in just 4 weeks! Let loose as you learn the hottest professionally choreographed dance routines. You'll be so focused on mastering the moves and having a total blast, you'll forget you're actually working out—and losing weight!

CIZE - The End of Exercize [repost]  eBooks & eLearning

Posted by FenixN at Aug. 17, 2016
CIZE - The End of Exercize [repost]

CIZE - The End of Exercize
3xDVD9 | NTSC 4:3 (720x480) VBR | MPEG2 ~5887 kbps | English: AC3, 192 kb/s (2 ch) | Duration: 02:00:22 + 01:55:41 + 02:09:15
+ PDF Books
Size: 22.3 Gb | Genre: Sport, Fitness, Health

Forget everything you dread about workouts. Because starting today, exercize isn't something you have to do, it's something you'll want to do. Веachbody® is about to show you how to dance your way to fit in just 4 weeks! Let loose as you learn the hottest professionally choreographed dance routines. You'll be so focused on mastering the moves and having a total blast, you'll forget you're actually working out—and losing weight!

CIZE - The End of Exercize with Shaun T (2015)  eBooks & eLearning

Posted by ParRus at Aug. 26, 2015
CIZE - The End of Exercize with Shaun T (2015)

CIZE - The End of Exercize with Shaun T (2015)
3xDVD9 in ISO-image | English | VIDEO_TS + PDF Guides | 720 x 480 | MPEG2 ~1503 kbps | 29.970 fps
AC-3 | 256 Kbps | 48.0 KHz | 2 channels | Subs: English | ~5 hours | 22.3 GB
Genre: eLearning Video / Dance, Fitness, Cardio Strength Training

Forget everything you dread about workouts. Because starting today, exercize isn't something you have to do, it's something you'll want to do. Beachbody is about to show you how to dance your way to fit in just 4 weeks! Let loose as you learn the hottest professionally choreographed dance routines. You'll be so focused on mastering the moves and having a total blast, you'll forget you're actually working out—and losing weight!

Core De Force  eBooks & eLearning

Posted by FenixN at Dec. 9, 2016
Core De Force

Core De Force
DVDRips | MKV/AVC, ~6200 kb/s | 720x480 | Duration: 6 hours | English: AC3, 256 kb/s (2 ch) | Subtitles: English
+ JPG Calendars
Size: 16.0 GB | Genre: Sport, Martial Arts

Created by Trainers Joel and Jericho, it's 30 days of zero-equipment, core-defining workouts inspired by the most high-octane sport in the world—Mixed Martial Arts!

Starting Strength: Basic Barbell Training  eBooks & eLearning

Posted by FenixN at Oct. 15, 2016
Starting Strength: Basic Barbell Training

Starting Strength: Basic Barbell Training
5xDVDRip | AVI/AVC, ~1039 kb/s | 720x480 | Duration: 02:26:50 | English: AAC, 128 kb/s (2 ch) | + PDF Guides
Size: 1.24 Gb | Genre: Sport

The training DVD of starting strength that is relatively new. This companion video adds to the impact of the book by demonstrating the correct technique for the squat, press, bench press, deadlift, and power clean as performed by athletes under the direction of Mark Rippetoe. See the most important barbell exercises correctly executed, along with corrections of the most common problems encountered in learning them.

Cesaria Evora - Live A L'Olympia (1996)  Music

Posted by popsakov at Oct. 10, 2016
Cesaria Evora - Live A L'Olympia (1996)

Cesaria Evora - Live A L'Olympia (1996)
EAC Rip | FLAC (Img) + Cue + Log ~ 524 Mb | MP3 CBR320 ~ 174 Mb
Scans (PNG, 500 dpi) ~ 169 Mb | RAR 5% Recovery
Folk, World, African, Morna, Fado, Coladeira | Melodie #79591-2

The former Portuguese colony of Cape Verde lies 600 kilometers off the Senegalese coast. Among the many local musical styles that can be heard on the island is the morna. The principle practitioner of this purportedly Portuguese-, Angolan-, and Brazilian-influenced musical form is Cesaria Evora. This CD documents two concerts morna master Evora gave in June of 1993 at the Olympia in Paris. With incredible ease and visceral strength, Evora sings song after song about love, loss, longing, and longevity. Minor-key and blues-sounding accompaniment is provided by a sextet on piano, harmonica, violin, guitar, clarinet, and cavaquinho (a four-string lute). A must-have for any morna fan, Cesaria Evora's A Live a L'Olympia highlights the good-natured "barefoot diva" at her best and in front of her devoted fans.

TapouT XT - MMA Workout (Complete)  eBooks & eLearning

Posted by FenixN at Aug. 24, 2016
TapouT XT - MMA Workout (Complete)

TapouT XT - MMA Workout (Complete)
HDRips | MP4/AVC, ~1863 kb/s | 720x480 | Duration: 11:22:36 | English: AAC, 48.0 kHz (2 ch) | + 2 PDF Guides
Size: 8.56 GB | Genre: Sport, Fitness

TapouT XT is the ultimate workout program designed for people of all ages and fitness levels to burn fat and build lean muscle in just 90-days. Developed by fitness expert and professional trainer, Mike Karpenko, TapouT XT is based on the training principle of RIPP: Rapid-Fire, Interval, Precision, and Power. Each TapouT XT workout combines a synergistic series of cardio, strength, core and explosive power exercises coupled with fun and challenging MMA inspired striking. The TapouT XT special introductory package contains twelve extreme workout DVD’s plus one instructional Strike Training DVD featuring world-class professional fighters.