Chakra Yoga

Anodea Judith's Chakra Yoga  eBooks & eLearning

Posted by tarantoga at Oct. 3, 2015
Anodea Judith's Chakra Yoga

Anodea Judith, "Anodea Judith's Chakra Yoga"
ISBN: 0738744441 | 2015 | EPUB | 454 pages | 54 MB

Gurutej Kaur: Chakra Yoga for Mental Clarity [repost]  eBooks & eLearning

Posted by FenixN at May 12, 2015
Gurutej Kaur: Chakra Yoga for Mental Clarity [repost]

Gurutej Kaur: Chakra Yoga for Mental Clarity
DVDRip | AVI/XviD, ~738 kb/s | 640x480 | Duration: 01:01:36 | English: MP3, 128 kb/s (2 ch) | 385 MB
Genre: Yoga, Health

Kundalini Yoga for Mental Clarity is a dynamic series of 20 powerful exercises to help you experience higher levels of lucidity and awareness in every area of your life. Would you like to be more clear, present and alert in every situation? Fears, wounds and old thought patterns can create energetic blockages that decrease your ability to focus and concentrate. Combining movement, breath and mantras, master teacher Gurutej Kaur guides you through a simple and effective daily practice for dissolving blockages, cultivating mental balance and vitality.

Chakra Yoga to Strengthen Your Immune System and Increase Vital Energy [repost]  eBooks & eLearning

Posted by FenixN at May 11, 2015
Chakra Yoga to Strengthen Your Immune System and Increase Vital Energy [repost]

Chakra Yoga to Strengthen Your Immune System and Increase Vital Energy
DVDRip | AVI/XviD, ~1152 kb/s | 512x368 | Duration: 01:03:03 | English: AC3, 384 kb/s (2 ch) | 754 MB
Genre: Yoga, Health

Master instructor Gurutej Kaur presents a complete program to unleash the lifegiving forces from within. This complete practice for the charkas provides 15 guided exercises that combine movement, breath work, and chant to relax the body and emotions, refresh the lymphatic system, and invigorate the vital organs to elevate immune function.
Chakra Yoga to Strengthen Your Immune System and Increase Vital Energy With Gurutej Kaur

Chakra Yoga to Strengthen Your Immune System and Increase Vital Energy With Gurutej Kaur
2005 | English | DVD-Rip | AVI | 512x368 | XVID 1 152 Kbps 29.970 fps | AC-3 384 Kbps | Total Time: 01:03:00 | (2*251+197.46) 761.39 Mb
Genre: eLearning | ASIN: B0007MHG12 | Gemini Sun Records | Subtitles: No

Master instructor Gurutej Kaur presents a complete program to unleash the lifegiving forces from within. This complete practice for the charkas provides 15 guided exercises that combine movement, breath work, and chant to relax the body and emotions, refresh the lymphatic system, and invigorate the vital organs to elevate immune function.

Gurutej Kaur- Chakra Yoga for Mental Clarity  eBooks & eLearning

Posted by MrFreeman at Nov. 23, 2010
Gurutej Kaur- Chakra Yoga for Mental Clarity

Gurutej Kaur- Chakra Yoga for Mental Clarity
DVD Rip | English | AVI | 640x480 | XviD build 50 ~737 kbps | 23.97 fps
MPEG Layer 3 | 2 channels | 128 Kbps | 48.0 KHz | 01:01:13 | 386 MB
Genre: Video tutorial- Yoga

Kundalini Yoga for Mental Clarity is a dynamic series of 20 powerful exercises to help you experience higher levels of lucidity and awareness in every area of your life.
Would you like to be more clear, present and alert in every situation? Fears, wounds and old thought patterns can create energetic blockages that decrease your ability to focus and concentrate.
Chakra Yoga: Das komplette Programm zur Vitalisierung und Heilung der Energiezentren

Chakra Yoga: Das komplette Programm zur Vitalisierung und Heilung der Energiezentren
Südwest Verlag | ISBN: 3517082139 | 2006-09-30 | PDF | 176 pages | 3 Mb

Yoga ist eine sehr populäre Form, Körper und Seele zu entlasten und neue Kraft zu schöpfen. Die Verbindung zwischen dem physischen Körper und seinen feinstofflichen Energiefeldern ist jedoch wenig bekannt. Werden Yogaübungen gezielt eingesetzt, um diese Energiezentren, die Chakras, zu stimulieren und zu mobilisieren, kann die heilende Kraft der Kundalini genutzt werden. Es ist genau diese Verknüpfung, die die unbestritten heilende, fast magische Wirkung des Yoga auf Körper, Geist und Seele erklärt. Wichtig sind die korrekten und mit Respekt den eigenen Körpergrenzen gegenüber ausgeführten Übungen. Deshalb werden hier einzigartig alle Körperübungen je nach Konstitution für Anfänger, Geübte und Fortgeschrittene anschaulich mit Bild dargestellt und erläutert. Das von der Autorin entwickelte 8-Tage-Programm hilft jedem Yoga interessierten, seine Chakras zu aktivieren.

Meditation - The Inner Yoga  eBooks & eLearning

Posted by FenixN at Sept. 13, 2016
Meditation - The Inner Yoga

Meditation - The Inner Yoga
DVDRip | AVI/DIVX, ~1752 kb/s | 720x480 | Duration: 00:51:55 | English: MP3, 160 kb/s (2 ch) | 714 MB
Genre: Meditation, Yoga

Dhyana or Meditation is a higher state of Yoga that may be attained only after the practitioner has prepared themselves in a step-by-step manner. Meditation is a way to unite with our Supreme Nature and may be described as fixing the mind on the Supreme with devotion and discipline.

Kundalini Yoga for Beginners & Beyond  eBooks & eLearning

Posted by FenixN at Aug. 27, 2016
Kundalini Yoga for Beginners & Beyond

Kundalini Yoga for Beginners & Beyond
DVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~7653 kbps | English: AC3, 224 kb/s (2 ch) | 01:04:56 | 3.44 GB
Genre: Yoga, Health

In this DVD, celebrated Yoga Teachers, Ravi Singh & Ana Brett, will help you develop a stomach of steel and the ability to command your own Destiny!

YOGA - The Most Disciplined and Healthiest Art of Living  eBooks & eLearning

Posted by FenixN at Jan. 8, 2016
YOGA - The Most Disciplined and Healthiest Art of Living

YOGA - The Most Disciplined and Healthiest Art of Living
HDRips | MP4/AVC, ~4399 kb/s | 1280x720 | Duration: 2.5 hours | English: AAC, 67 kb/s (2 ch) | 1.41 GB
Genre: Yoga, Health

Learn how to relieve stress, strengthen immunity, boost self-confidence, get rid of negative thoughts and stay fit.

Patricia Walden - Yoga for beginners [repost]  eBooks & eLearning

Posted by FenixN at Nov. 16, 2015
Patricia Walden - Yoga for beginners [repost]

Patricia Walden - Yoga for beginners
DVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~6158 kbps | English: AC3, 192 kb/s (2 ch) | 01:37:26 | 4.32 GB
Genre: Yoga

Join internationally acclaimed yoga instructor Patricia Walden as she presents a contemporary, easy-to-follow approach to the centuries-old practice of hatha yoga. You'll learn a complete range of basic moves – called asanas – including standing, seated, inverted and relaxation poses. Providing a great introduction to this powerful and effective practice, Yoga for Beginners is the program people throughout the world have chosen to begin their yoga practice. Recommended props: yoga mat, strap and block.