Carbohydrates Sports

Food, Nutrition and Sports Performance II: The International Olympic Committee Consensus on Sports Nutrition

Food, Nutrition and Sports Performance II: The International Olympic Committee Consensus on Sports Nutrition
Publisher: Routledge | ISBN: 0415339065 | edition 2004 | PDF | 256 pages | 3 mb

The amount, composition, and timing of food intake can profoundly affect sports performance. Good nutritional practice will help athletes train hard, recover quickly, and adapt more effectively with less risk of illness and injury. Food can contribute not only to the enjoyment of life, but also to success in sport.
In June 2003, 30 of the world's leading researchers in nutrition met at the IOC headquarters in Lausanne, Switzerland, to discuss nutrition in sports. The aim of the conference was to review the latest developments in the world of sports nutrition, to follow-up on developments since the previous conference in 1991, and to draw guidelines to help athletes and coaches to optimize their performance by using nutrition to support training.
The subjects discussed include: energy balance and body composition; the role of carbohydrates; the role of proteins and amino acids; athlete fluid and electrolyte requirements; the use of dietary supplements; and nutrition and immune function.
($200.00)

Sports Injury Research  eBooks & eLearning

Posted by interes at Dec. 7, 2016
Sports Injury Research

Sports Injury Research by Evert Verhagen and Willem van Mechelen
English | 2010 | ISBN: 0199561621 | 288 pages | PDF | 1 MB

Sports&Health - Diciembre 2016  Magazines

Posted by koc2005 at Dec. 7, 2016
Sports&Health - Diciembre 2016

Sports&Health - Diciembre 2016
Spanish | 68 pages | PDF | 10.80 MB

Irish Country Sports and Country Life - Winter 2016  Magazines

Posted by koc2005 at Dec. 6, 2016
Irish Country Sports and Country Life - Winter 2016

Irish Country Sports and Country Life - Winter 2016
English | 140 pages | PDF | 35.80 MB

Irish Country Sports and Country Life - Spring 2016  Magazines

Posted by koc2005 at Dec. 6, 2016
Irish Country Sports and Country Life - Spring 2016

Irish Country Sports and Country Life - Spring 2016
English | 140 pages | PDF | 39.90 MB

Eddy Mitchell - Big Band Palais des Sports 2016 [Live] (2016)  Music

Posted by LoveHive at Dec. 5, 2016
Eddy Mitchell - Big Band Palais des Sports 2016 [Live] (2016)

Eddy Mitchell - Big Band Palais des Sports 2016 [Live] (2016)
Chanson | MP3 CBR 320 kbps | 02:09:35 | 299 MB
Label: Polydor (France)

Eddy Mitchell a eu le plaisir de retrouver son public pour une série de concerts exceptionnels au Palais des Sports de Paris au printemps dernier. Afin de permettre au plus grand nombre d’y assister, le concert a été retransmis en direct par satellite.

Sports Illustrated India - December 2016  Magazines

Posted by crazy-slim at Dec. 5, 2016
Sports Illustrated India - December 2016

Sports Illustrated India - December 2016
English | 100 pages | True PDF | 35 MB

Sports&Fitness PowerUp - December 2016  Magazines

Posted by koc2005 at Dec. 4, 2016
Sports&Fitness PowerUp - December 2016

Sports&Fitness PowerUp - December 2016
English | 84 pages | PDF | 19.10 MB

Game Changers: The Unsung Heroines of Sports History  eBooks & eLearning

Posted by Grev27 at Dec. 4, 2016
Game Changers: The Unsung Heroines of Sports History

Molly Schiot, "Game Changers: The Unsung Heroines of Sports History"
English | ISBN: 1501137093 | 2016 | EPUB | 320 pages | 16 MB

IOC Manual of Sports Cardiology  eBooks & eLearning

Posted by Underaglassmoon at Dec. 3, 2016
IOC Manual of Sports Cardiology

IOC Manual of Sports Cardiology
Wiley-Blackwell | General Sports Medicine | Dec 2016 | ISBN-10: 3319470175 | 528 pages | pdf | 15.22 mb

By Mathew G. Wilson, Jonathan A. Drezner, Sanjay Sharma