Body Conditioning

Uechi Ryu Pangai Noon Karate Vol.5 Training And Body Conditioning  eBooks & eLearning

Posted by Oleksandr74 at Jan. 29, 2012
Uechi Ryu Pangai Noon Karate Vol.5 Training And Body Conditioning

Uechi Ryu Pangai Noon Karate Vol.5 Training And Body Conditioning
480x480 (4:3) | FPS: 29.970 | MPEG2 | 2376 Kbps | VHSRip | 00:38:43 | 711 MB
English | MPEG-1 Layer 2 | stereo | 44100Hz | 224 Kbps

MET-Rx 180 - Transforming Every Body Workout with Frank Sepe  eBooks & eLearning

Posted by ParRus at March 25, 2016
MET-Rx 180 - Transforming Every Body Workout with Frank Sepe

MET-Rx 180 - Transforming Every Body Workout
12xDVDRip | English | AVI + PDF Guides | 640 x 368 | XviD ~1500 kbps | 23.976 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | ~12 hours | 8.16 GB
Genre: eLearning Video / Fitness, Cardio, Sports, Health

How does the MET-Rx 180 program work? What really sets this program apart from most of the other ones I’ve tried is the fact that it’s not just some ebook for you to read and digest. If you’ve tried those types of products, then you know just how frustrating it can be to decipher some of the confusing instructions while trying to workout at the same time. Personally, I always find myself giving up on these programs after a while and tend to avoid them altogether. With MET-Rx 180, you are visually guided through each workout routine and Frank Sepe offers lots of support and motivation throughout.

Ultimate Whole Body Workout with Rosemary Conley  eBooks & eLearning

Posted by naag at June 14, 2015
Ultimate Whole Body Workout with Rosemary Conley

Ultimate Whole Body Workout with Rosemary Conley
MP4 | Video: 702x576 | 160 kbps | 48 KHz | Duration: 01:17:27 | 992 MB
Genre: eLearning | Language: English

Power Body: Kettlebell Bootcamp with Angie Miller  eBooks & eLearning

Posted by Kruzzz at April 5, 2011
Power Body: Kettlebell Bootcamp with Angie Miller

Power Body: Kettlebell Bootcamp with Angie Miller
DVDRip | 2009 | AVI | XviD | 640x352 | 29.970 fps | MP3, 128 kbps
Language: English | Run Time: 60 minutes | 589 MB

Guillermo Gomez South Beach Box: Core And Upper Body Boxing Workout  eBooks & eLearning

Posted by s13tas at March 13, 2011
Guillermo Gomez South Beach Box: Core And Upper Body Boxing Workout

Guillermo Gomez South Beach Box: Core And Upper Body Boxing Workout
XviD, 720 x 544, 4/3, 2 552 Kbps, 29.970 fps, 0.217 b/px | MPEG-1 Audio layer 3, 128 Kbps, CBR, 48.0 KHz, 2 ch. | edition 2007 | DVDRip (36:24) | 700 mb

This advanced total body conditioning workout has been designed with basic choreography to develop speed flexibility endurance balance muscle tone focus and awareness. Instructor Guillermo Gomez brings his experience and expertise to this easy to follow and effective workout. Techno music fuels the pace making this a fun workout.Guillermo Gomez currently holds the rank of 3rd Degree Black Belt. He is certified by USAF (United States Aikido Federation) Hombu Dojo (Tokyo Japan) and Black Belt in Full Contact Karate. He brings over 15 years of experience to the martial arts and fitness industry.

Body Bar: Strength Resolutions  eBooks & eLearning

Posted by Kruzzz at Dec. 31, 2010
Body Bar: Strength Resolutions

Lashaun Dale - Body Bar: Strength Resolutions
DVDRip | 2005 | AVI | XviD | 640×480 | 25 fps | MP3, 128 kbps
Language: English | Total Time: 1:01:57 | 1.12 GB

Michael Wong - JKD Body Weapon - Second Edition (2008)  Video

Posted by asus321 at July 4, 2010

Michael Wong - JKD Body Weapon - Second Edition (2008)

Michael Wong - JKD Body Weapon - Second Edition (2008)
English | WMV | 640x480 | 29.97 fps | WMV3 1350 kbps | MP3 383 kbps | 1.23GB
Genre: Martial Arts Tutorials

Jeet Kune Do Body Weapon is the pinnacle of Sifu Michael Wong's Martial Arts based on the theories of the late Bruce Lee.

Incorporating content from many different systems from around the world. JKD Body Weapon will help you turn your entire body into a weapon for self defense. Utilizing all techniques and ignoring none JKD Body Weapon can be studied by any style of Martial Artist, drawing on what they know and adding to their knowledge and ability.

Tactical Barbell II: Conditioning  eBooks & eLearning

Posted by IrGens at Jan. 20, 2017
Tactical Barbell II: Conditioning

Tactical Barbell II: Conditioning by K. Black
English | October 10, 2016 | ISBN: 1537710443 | EPUB | 178 pages | 0.9 MB

The Strength and Conditioning Bible: How to Train Like an Athlete  eBooks & eLearning

Posted by Grev27 at Jan. 16, 2017
The Strength and Conditioning Bible: How to Train Like an Athlete

Nick Grantham, "The Strength and Conditioning Bible: How to Train Like an Athlete"
English | ISBN: 147290897X | 2015 | EPUB | 256 pages | 25 MB
Unbreakable Runner: Unleash the Power of Strength and Conditioning for a Lifetime of Running Strong

T. J. Murphy, Brian MacKenzie, "Unbreakable Runner: Unleash the Power of Strength and Conditioning for a Lifetime of Running Strong"
English | ISBN: 1937715140 | 2014 | EPUB | 224 pages | 11 MB